Applebee’s Garlicky Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Garlicky Green Beans from Applebee’s.

Calories

There are 160 calories in Garlicky Green Beans.

160

Nutrition Facts

Serving Size 1 order
Calories 160
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Applebee’s Garlicky Green Beans contain milk. Applebee’s Garlicky Green Beans does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Green Beans: Green Beans, Buttery Garlic Blend: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Milk), Vitamin A Palmitate, Vitamin D3), Garlic, Anhydrous Milkfat, Spice, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Natural Extractive Of Turmeric And Annatto (Color), Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Additional Information

Applebee’s is a popular restaurant chain known for its diverse menu options, and one of their standout sides is Garlicky Green Beans. These flavorful green beans are a delicious addition to any meal and offer a unique twist on a classic vegetable. In this article, we’ll explore the features, benefits, and potential drawbacks of Applebee’s Garlicky Green Beans.

Features of Applebee’s Garlicky Green Beans

1. Flavorful combination: Applebee’s Garlicky Green Beans are expertly seasoned with a blend of butter, garlic and spices. This combination creates a savory and aromatic flavor profile that enhances the natural flavor of the green beans.
2. Fresh ingredients: Applebee’s prides itself on using quality ingredients, and its Garlicky Green Beans are no exception. The green beans are steamed to perfection for a tender, crunchy texture that’s a delight to bite into.
3. Versatile Side Dish: These green beans make an excellent side dish for a variety of entrees. Whether you’re enjoying a steak, chicken or seafood dish, Garlicky Green Beans add a burst of flavor and a pop of vibrant green color to your plate.

Benefits of Applebee’s Garlicky Green Beans

1. Nutritional Value: Green beans are a nutrient-dense vegetable, and Applebee’s Garlicky Green Beans offer a number of health benefits. They are a good source of fiber, which aids in digestion, and they also provide essential vitamins and minerals, including vitamin C and vitamin A.
2. Lower-calorie option: For those watching their calorie intake, Applebee’s Garlicky Green Beans are a relatively low-calorie side dish. With only 160 calories per serving, you can enjoy the flavorful green beans without feeling guilty.
3. Allergen Information: Applebee’s provides detailed allergen information for its Garlicky Green Beans, making it easier for those with dietary restrictions or food allergies to make informed choices. The dish contains milk, but is free of common allergens such as eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat.

Disadvantages to consider

1. Sodium content: It’s important to note that Applebee’s Garlicky Green Beans contain 350 mg of sodium per serving. While this may not be a concern for everyone, individuals with specific dietary restrictions or those watching their sodium intake should be mindful of their overall sodium intake.
2. Limited availability: As a menu item offered exclusively at Applebee’s restaurants, the Garlicky Green Beans may not be available to everyone. It’s important to check the availability of this side dish at your local Applebee’s before planning to enjoy it.

Bottom line

Applebee’s Garlicky Green Beans are a flavorful and versatile side dish that adds a delicious twist to any meal. With their expert seasoning and fresh ingredients, these green beans offer a number of benefits, including nutritional value and a lower-calorie option. However, it’s important to consider the sodium content and limited availability of this dish. If you have the opportunity to try Applebee’s Garlicky Green Beans, they are definitely worth a try for their unique flavor and contribution to a well-rounded meal.

Questions and Answers

Are Applebee’s Garlicky Green Beans suitable for people with dietary restrictions?

Applebee’s provides allergen information for their Garlicky Green Beans. While they contain milk, they do not contain common allergens such as eggs, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. However, it’s always important to let the restaurant know about your specific dietary needs and concerns.



How many calories are in one serving of Applebee’s Garlicky Green Beans?

Each serving of Applebee’s Garlicky Green Beans contains 160 calories. It’s a relatively low-calorie side dish that can be enjoyed as part of a balanced meal.

Can I enjoy Applebee’s Garlicky Green Beans if I’m watching my sodium intake?

Applebee’s Garlicky Green Beans contain 350 mg of sodium per serving. While this may not be a concern for everyone, individuals with specific dietary restrictions or those watching their sodium intake should be mindful of their overall sodium consumption.

Are the Garlicky Green Beans available at all Applebee’s locations?

Availability of the Garlicky Green Beans may vary by location. It is recommended that you check with your local Applebee’s restaurant to ensure they offer this particular side dish.

What are the key ingredients in Applebee’s Garlicky Green Beans?

The main ingredients include green beans, a buttery garlic blend (made with soybean oil, liquid margarine, garlic, and spices), and a seasoning mix consisting of salt, black pepper, and dehydrated garlic.