Applebee’s Garlic Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Mashed Potatoes from Applebee’s.

Calories

There are 280 calories in Garlic Mashed Potatoes.

280

Nutrition Facts

Serving Size 1 order
Calories 280
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 780mg 33%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Applebee’s Garlic Mashed Potatoes contain milk and soy. Applebee’s Garlic Mashed Potatoes does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Mashed Potatoes: Potatoes, Milk Blend (Milk, Canola Oil, Cream, DATEM, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Skim Milk, Soybean Oil, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Buttermilk, Whey Solids, Roasted Garlic, Natural Flavor, Monoglycerides, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid, Titanium Dioxide (Color), Parsley: Parsley

Additional Information

When it comes to comfort food, few dishes can match the classic appeal of creamy mashed potatoes. And Applebee’s, a popular American restaurant chain, offers a delicious version of this beloved side dish with its Garlic Mashed Potatoes. Packed with flavor and made with quality ingredients, Applebee’s Garlic Mashed Potatoes are a tempting addition to any meal. In this article, we’ll explore the features, benefits, and potential drawbacks of this delicious dish.

Features:

1. Creamy texture: Applebee’s Garlic Mashed Potatoes have a velvety smooth texture that is sure to please your palate. Each bite is rich and satisfying, providing a comforting experience with every spoonful.
2. Generous garlic flavor: As the name suggests, these mashed potatoes are infused with a delicious garlic flavor. The use of garlic adds a savory note that enhances the overall flavor profile of the dish, making it a standout choice for garlic lovers.
3. Quality Ingredients: Applebee’s is committed to using high-quality ingredients in its dishes, and its Garlic Mashed Potatoes are no exception. The potatoes are prepared with a blend of milk, cream, butter and other carefully selected ingredients to ensure a delicious and satisfying dining experience.

Benefits:

1. Versatile Side Dish: Applebee’s Garlic Mashed Potatoes can complement a variety of entrees, from juicy steaks to grilled chicken or roasted vegetables. They are a versatile side dish that pairs well with a variety of flavors and cuisines, making them a popular choice for diners with diverse tastes.
2. Comforting and satisfying: Mashed potatoes have long been appreciated for their comforting qualities, and Applebee’s Garlic Mashed Potatoes are no exception. They provide a sense of warmth and familiarity, making them an ideal choice for those looking for a satisfying and filling side dish.
3. Suitable for all ages: Whether you’re a young child or a seasoned adult, the appeal of mashed potatoes knows no bounds. Applebee’s Garlic Mashed Potatoes appeals to a wide range of ages, making it a family-friendly option that can be enjoyed by everyone at the table.

Cons:

1. Calorie content: While Applebee’s Garlic Mashed Potatoes are a delicious indulgence, it’s worth noting that they are not a low-calorie option. At 280 calories per serving, individuals watching their calorie intake may need to exercise moderation when enjoying this dish.
2. Sodium content: Applebee’s garlic mashed potatoes contain 780 mg of sodium per serving. For people with special dietary restrictions or who are trying to limit their sodium intake, it’s important to be aware of this and consider it when making food choices.
3. Allergen Concerns: Applebee’s Garlic Mashed Potatoes contain milk and soy. While they are free of common allergens such as eggs, fish, gluten, peanuts, shellfish, tree nuts and wheat, individuals with specific allergies or dietary restrictions should exercise caution and consult with restaurant staff if they have any concerns.

Conclusion

Applebee’s Garlic Mashed Potatoes are a flavorful and satisfying choice for those looking for a comforting side dish. Their creamy texture, generous garlic flavor, and quality ingredients make them a delicious addition to any meal. However, individuals should be aware of the calorie and sodium content, as well as potential allergens, when incorporating this dish into their diet. So, next time you visit Applebee’s, consider indulging in these Garlic Mashed Potatoes for a truly enjoyable dining experience.

Questions and Answers

Is Applebee’s Garlic Mashed Potato suitable for vegetarians?

Yes, Applebee’s Garlic Mashed Potatoes are suitable for vegetarians as they contain no meat or animal by-products.



Are Applebee’s Garlic Mashed Potatoes gluten free?

Yes, Applebee’s Garlic Mashed Potatoes are gluten-free and contain no gluten-containing ingredients. However, cross-contamination can occur in the kitchen, so individuals with severe gluten allergies should exercise caution and consult with restaurant staff.

Can I customize my order of Applebee’s Garlic Mashed Potatoes?

While customization options may vary by location, Applebee’s generally allows a certain amount of customization for its dishes. You can inquire with restaurant staff about any available options or changes to tailor your order to your preferences.

Are Applebee’s Garlic Mashed Potatoes suitable for people with lactose intolerance?

Applebee’s Garlic Mashed Potatoes contain milk as one of the ingredients. Individuals with lactose intolerance may need to consider their level of tolerance for lactose and consult with their healthcare provider or restaurant staff to determine if this dish is suitable for their dietary needs..

Can I order Applebee’s Garlic Mashed Potatoes for takeout or delivery?

Yes, Applebee’s generally offers takeout and delivery service. You can check with your local Applebee’s restaurant for specific ordering options, including whether Garlic Mashed Potatoes are available for takeout or delivery..