Applebee’s Crispy Orange Chicken Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Orange Chicken Bowl from Applebee’s.

Calories

There are 1450 calories in Crispy Orange Chicken Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains gluten milk soy tree nuts wheat
Does Not Contain* egg fish peanuts shellfish
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Applebee’s Crispy Orange Chicken Bowl contains gluten, milk, soy, tree nuts and wheat. a Applebee’s Crispy Orange Chicken Bowl does not contain egg, fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Stir Fried Veggies: Bell Pepper, Broccoli, Onion, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Dehydrated Garlic, Spices, Soybean Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Celery, Carrots, Mushrooms, Garlic, Water, Citric Acid (Preservative), Orange Sauce: Sugar, Water, High Fructose Corn Syrup, Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Sodium Benzoate), Orange Juice Concentrate, Modified Corn Starch, Contains less than 2% of Citric Acid, Salt, Sodium Citrate, Onion Powder,Sesame Oil, Spices, Sesame Seeds, Garlic Powder, Chili Peppers, Xanthan Gum,Natural Orange Flavor, Caramel Color, Cochineal, Beta-Carotene, Soybean Oil,Rice Bran Oil, Canola Oil, Natural Flavors (Milk), Sodium Benzoate added as a Preservative., Almonds: Almonds, Green Onion: Green Onion, Oil: Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Additional Information

Craving a delicious combination of sweet and savoury flavours? Look no further than Applebee’s Crispy Orange Chicken Bowl. This tantalising dish is a feast for the senses, featuring breaded, boneless chicken breast coated in a tangy-sweet orange glaze. Served in a generous bowl over almond rice pilaf and a medley of mushrooms, broccoli, red peppers, snow peas and shredded carrots, this dish promises to satisfy even the most discerning palate. Let’s take a look at the pros and cons of this delicious creation.

Features:

1. Crispy boneless chicken breast: The star of the show, the chicken breast is breaded to perfection and offers a delicious crunch with every bite. The tender meat pairs beautifully with the bold flavours of the orange glaze.
2. Spicy sweet orange glaze: The orange glaze strikes a harmonious balance between tangy citrus notes and a hint of spice. Its tantalising flavours coat the chicken, giving it a burst of deliciousness.
3. Almond rice pilaf: The bed of almond rice pilaf provides a hearty and nutty complement to the chicken. This flavourful side dish adds a satisfying texture to the dish.
4. Vegetable medley: The vibrant medley of mushrooms, broccoli, red peppers, sugar snap peas and shredded carrots is a colourful and nutritious addition to the bowl. These vegetables offer a refreshing crunch and a range of vitamins and minerals.

Benefits:

1. Flavourful combination: The Crispy Orange Chicken Bowl is a symphony of flavours. The crispy chicken, tangy orange glaze and aromatic almond rice pilaf combine to create a memorable and satisfying dining experience.
2. Generous portion size: Applebee’s is known for its generous portion sizes, and the Crispy Orange Chicken Bowl is no exception. This hearty bowl is perfect for those with a hearty appetite or to share with a dining companion.
3. Nutritional value: While indulging in this flavourful dish, you can also benefit from its nutritional value. The chicken is a good source of protein, while the vegetable medley adds essential vitamins and fibre to your meal.
4. Customisable options: Applebee’s offers the flexibility to customise your Crispy Orange Chicken Bowl to your liking. Whether you want to add an extra kick of spice or make adjustments to the veggie medley, you have the freedom to create a personalised dining experience.

Disadvantages:

1. Calorie content: It’s important to note that the Crispy Orange Chicken Bowl is a high calorie dish with 1450 calories per serving. If you’re watching your calorie intake, it’s important to enjoy this bowl in moderation or consider sharing it with others.
2. Sodium content: The dish contains 3940mg of sodium, which is well above the recommended daily allowance. Individuals with specific dietary restrictions or health concerns related to sodium should be aware of their intake.

Conclusion

Applebee’s Crispy Orange Chicken Bowl is a delightful culinary creation that offers a symphony of flavours and a satisfying dining experience. With its crispy chicken, tangy orange glaze, almond rice pilaf and vegetable medley, this bowl is a feast for the eyes as well as the palate. While it’s a generous portion size and packed with nutritional benefits, it’s important to keep an eye on the calorie and sodium content. So next time you’re at Applebee’s, consider the Crispy Orange Chicken Bowl for a memorable and delicious meal.

Questions and answers

Can I adjust the spice level of the orange glaze in the Crispy Orange Chicken Bowl?

Yes, Applebee’s offers the ability to customise the spice level of the orange glaze. If you prefer a milder or spicier flavour, you can request adjustments to suit your taste preferences.

Does the Crispy Orange Chicken Bowl come with sides?

Yes, the Crispy Orange Chicken Bowl is served over almond rice pilaf and accompanied by a medley of mushrooms, broccoli, red peppers, snow peas and shredded carrots. These tasty and nutritious side dishes complement the chicken and contribute to a well-rounded meal.

Are there any allergens in the Crispy Orange Chicken Bowl?

Yes, the Crispy Orange Chicken Bowl contains gluten, milk, soya, tree nuts and wheat. It does not contain egg, fish, peanuts or shellfish. However, it’s important to note that cross-contamination can occur in fast food restaurants, so people with specific allergies should exercise caution.

Can I share the Crispy Orange Chicken Bowl?

Absolutely! The Crispy Orange Chicken Bowl is generously portioned and can be shared with dining companions. It’s a great option for those who want to enjoy a tasty meal together or for those who prefer smaller portions.

Is the Crispy Orange Chicken Bowl suitable for people on a low-calorie diet?

The Crispy Orange Chicken Bowl is a high calorie meal with 1450 calories per serving. If you’re on a low-calorie diet, it’s important to enjoy this bowl in moderation or consider sharing it with others. In addition, Applebee’s offers a variety of other menu options that may be more suitable for individuals with specific dietary goals.