Applebee’s Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing from Applebee’s.

Calories

There are 1181 calories in Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a tasty and satisfying salad, Applebee’s Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing is a popular choice among salad lovers. This delicious salad offers a combination of crispy chicken tenders, hard-boiled eggs, hardwood smoked bacon crumbles, tomatoes and cheddar cheese over a bed of mixed greens. Tossed with a delicious honey Dijon mustard dressing and served with croutons, this salad is sure to satisfy your cravings. Let’s explore the features, benefits, and drawbacks of this delicious dish.

Features:

1. Crispy Chicken Tenders: The star of this salad is the crispy chicken tenders, which add a satisfying crunch and savory flavor to every bite.
2. Variety of Ingredients: In addition to the chicken tenders, this salad includes hard-boiled eggs, hardwood-smoked bacon crumbles, tomatoes, and cheddar cheese for a mix of textures and flavors that complement each other.
3. Honey Dijon Mustard Dressing: The salad is tossed in a delicious honey Dijon mustard dressing that adds a tangy and slightly sweet flavor to the dish.
4. Mixed Greens: The salad is served on a bed of fresh mixed greens, which provide a refreshing and nutritious base for the other ingredients.

Benefits:

1. Rich in Protein: Crispy Chicken Tender Salad is packed with protein, with 48 grams per serving. Protein is essential for building and repairing tissues, making this salad a satisfying and filling option.
2. Good source of fiber: With 7 grams of fiber per serving, this salad can contribute to your daily fiber intake. Fiber promotes healthy digestion and can help you feel fuller for longer.
3. Vitamins and minerals: Although specific amounts are not provided, this salad likely contains essential vitamins and minerals found in the mixed greens, tomatoes, and eggs. These nutrients are important for maintaining overall health and well-being.
4. Customizable dressing: Dressing choices allow you to personalize your salad to your taste preferences. The Honey Dijon Mustard Dressing adds a tangy and slightly sweet flavor, but you can choose a different dressing if you prefer.

Disadvantages:

1. Calories: The Crispy Chicken Tenderloin Salad with Honey Dijon Mustard Dressing is relatively high in calories, with 1181 calories per serving. If you’re watching your calorie intake, it’s important to watch portion sizes and consider this salad as a full meal rather than a side dish.
2. High Fat Content: This salad contains 79 grams of total fat, including 21 grams of saturated fat. While fat is an essential nutrient, excessive consumption can contribute to weight gain and certain health problems. It’s important to incorporate this salad into a balanced diet and to consider the total fat content of your meals throughout the day.

Conclusion

Applebee’s Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing is a delicious and satisfying choice for salad lovers. Its combination of crispy chicken tenders, eggs, bacon, tomatoes, and cheddar cheese provides a delightful blend of flavors and textures. While the salad is high in protein and fiber, it’s important to be aware of its calorie and fat content. By enjoying this salad in moderation and incorporating it into a balanced diet, you can enjoy its tantalizing flavors while maintaining a healthy lifestyle.

Questions and Answers

Is the Applebee’s Crispy Chicken Tender Salad with Honey-Dijon Mustard Dressing a healthy choice?

While the salad offers a mix of nutritious ingredients, including protein and fiber from the chicken tenders and mixed greens, it is important to note that it is relatively high in calories and fat. It can be enjoyed as part of a balanced diet, but portion control and moderation are key.

Can I customize the dressing for the Crispy Chicken Tender Salad?

Absolutely! Applebee’s allows you to customize your choice of dressing. While the salad comes with Honey Dijon Mustard Dressing, you can choose a different dressing to suit your taste preferences or dietary needs.

Does the Crispy Chicken Tender Salad contain any allergens?

Unfortunately, specific allergen information is not provided for this salad. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly for detailed allergen information.

What are the main ingredients in the Crispy Chicken Tender Salad?

The key ingredients in Applebee’s Crispy Chicken Tender Salad include crispy chicken tenders, hard-boiled eggs, hardwood-smoked bacon crumbles, tomatoes, cheddar cheese, mixed greens and croutons. These ingredients come together to create a flavorful and satisfying salad.

Can I enjoy the Crispy Chicken Tender Salad as a full meal?

Yes, the Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing can be enjoyed as a complete meal. It provides a good amount of protein, fiber and a variety of ingredients to keep you satisfied. However, it’s important to consider its calorie and fat content if you’re watching your overall intake throughout the day.