Nutrition facts and Weight Watchers points for Classic Fries from Applebee’s.
Calories
There are 430 calories in Classic Fries.
Nutrition Facts
Serving Size | 1 order | |
Calories | 430 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 960mg | 40% |
Total Carbohydrates | 57g | 19% |
Dietary Fiber | 4g | 16% |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: Applebee’s Classic Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Fries without Seasoning: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Fry Seasoning: Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid *Dehydrated
Additional Information
When it comes to satisfying your craving for a delicious side dish, Applebee’s Classic Fries are a popular choice. These golden and crispy fries are a menu staple, and for good reason. Let’s take a closer look at the features, benefits, and drawbacks of this popular snack.
Features:
1. Mouthwatering taste: Applebee’s Classic Fries are seasoned to perfection with a simple blend of salt and pepper. The seasoning enhances the natural flavors of the potatoes for a savory and satisfying taste.
2. Crispy texture: These fries are cooked to a golden crisp on the outside while remaining soft and fluffy on the inside. The satisfying crunch of each bite adds to the overall enjoyment of the dish.
3. Generous portion size: One order of Applebee’s Classic Fries provides a substantial portion, making it ideal for sharing with friends or as a side dish to complement your main course.
Benefits:
1. Versatile side dish: Applebee’s Classic Fries pair well with a variety of menu items, from burgers and sandwiches to chicken and seafood. They provide a classic and familiar accompaniment that can enhance any meal.
2. Quick and convenient: Whether you’re dining at Applebee’s or ordering to go, these fries are readily available and can be served in minutes. They are a convenient option for those looking for a quick and satisfying snack or side dish.
3. Allergen Information: Applebee’s Classic Fries are free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens.
Disadvantages:
1. Nutritional profile: While Applebee’s Classic Fries are undeniably delicious, they are not the healthiest option. They contain a significant amount of calories, with 430 calories per serving. In addition, the high fat and sodium content may not be suitable for individuals following a strict dietary plan.
2. Limited seasoning: Some may find the seasoning on Applebee’s Classic Fries to be relatively basic, consisting only of salt and pepper. If you prefer more adventurous flavors or unique seasonings, you may find these fries lacking in that regard.
Despite these drawbacks, Applebee’s Classic Fries remain a popular choice for those looking for a tasty and indulgent side dish. Whether you enjoy them as a snack or with your favorite meal, these fries deliver flavor and satisfaction.
It’s important to remember that moderation is key when incorporating any indulgent food into your diet. Enjoy Applebee’s Classic Fries as an occasional treat and balance them with healthier options for a well-rounded approach to your overall diet.
So next time you visit Applebee’s, don’t hesitate to order a portion of their Classic Fries and enjoy the deliciousness they have to offer.
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Yes, if you’re looking for a healthier alternative, you can opt for side dishes such as steamed vegetables or a side salad. These options are usually lower in calories and fat compared to fried potatoes.