Applebee’s Chicken Tortilla Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Tortilla Soup from Applebee’s.

Calories

There are 280 calories in Chicken Tortilla Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Applebee’s Chicken Tortilla Soup contains milk and soy. a Applebee’s Chicken Tortilla Soup does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Tortilla Soup: Water, Chicken Meat, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Zucchini, Corn, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Flavoring, Potato Flour, Sugar And Turmeric), Contains 2 Percent Or Less Of: Tortilla Chips [White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean, Or Sunflower Oil), Salt], Seasoning [Corn Masa (Corn Flour, Lime), Maltodextrin, Modified Corn And Tapioca Starch, Mono And Diglycerides, Spices, Vegetable Gums (Xanthan, Guar, Carob Bean), Less Than 2 Percent Soybean Oil As A Processing Aid], Roasted Diced Poblano Peppers, Green Bell Peppers, Red Bell Pepper, Chopped Garlic (Garlic And Water), Tomatillo Base (Tomatillo, Sugar, Potato Flour, Salt, Onion And Flavorings), Pork Base [Roasted Pork Including Natural Pork Juices, Autolyzed Yeast Extract, Maltodextrin (From Corn), Potato Flour, Natural Flavorings And Dry Whey], Chicken Fat, Cilantro, Jalapeno Peppers, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt And Flavoring (Natural Liquid Smoke Flavorings)], Spice, Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)

Additional Information

When it comes to comforting and flavorful soups, Applebee’s Chicken Tortilla Soup is a popular choice among soup lovers. This Mexican-inspired soup combines a tantalizing blend of ingredients to create a truly satisfying culinary experience. Let’s delve into the features, benefits, and drawbacks of this delicious delicacy.

Features:

1. Savory Chicken Base: The foundation of Applebee’s Chicken Tortilla Soup is a rich and flavorful chicken broth. This base adds depth and richness to the soup, providing a hearty and comforting taste.
2. Tortilla Strips: Crispy tortilla strips are a key component of this soup, adding a delicious crunch and texture. These strips are made from ground corn that has been treated with lime for an authentic Mexican flavor.
3. Vegetable Medley: The soup features a medley of vegetables, including diced tomatoes, onions, zucchini, corn, green bell peppers and red bell peppers. These fresh and vibrant vegetables not only enhance the visual appeal, but also contribute to the nutritional value of the soup.
4. Spices and Seasonings: A carefully crafted blend of spices and seasonings adds a zesty and robust flavor profile to the soup. The combination of spices perfectly complements the other ingredients, creating a harmonious taste experience.

Benefits:

1. Satisfying and filling: Applebee’s Chicken Tortilla Soup is a satisfying dish that can serve as a complete meal on its own. The generous portions of chicken and vegetables, coupled with the protein-rich broth, contribute to a filling and satisfying eating experience.
2. Nutritional Value: This soup provides a balance of macronutrients, including protein, carbohydrates and fats. It provides a good amount of protein, which is essential for muscle growth and repair. In addition, the inclusion of vegetables adds fiber, vitamins, and minerals to the dish.
3. Mexican-inspired authenticity: If you are a fan of Mexican cuisine, Applebee’s Chicken Tortilla Soup is sure to satisfy your cravings. The blend of flavors and the addition of traditional ingredients like tortilla strips and spices create an authentic Mexican taste experience.
4. Customizable: While the soup is delicious on its own, you can personalize your bowl by adding toppings such as shredded cheese, sour cream, avocado, or fresh cilantro. These additions allow you to tailor the soup to your taste preferences and enhance the overall experience.

Disadvantages:

1. Calories: It is important to note that Applebee’s Chicken Tortilla Soup contains a moderate amount of calories. At 280 calories per serving, individuals watching their caloric intake should be mindful of portion sizes and consider this as part of their overall meal plan.
2. Sodium Content: The soup is moderately high in sodium, with 940 mg per serving. Individuals on sodium-sensitive diets or with certain health conditions, such as high blood pressure, should use caution when consuming this soup and consider it as part of their daily sodium intake.
3. Allergens: Applebee’s Chicken Tortilla Soup contains milk and soy allergens. Individuals with allergies or dietary restrictions should be aware of these ingredients and make informed choices based on their specific needs.

Conclusion

Applebee’s Chicken Tortilla Soup is a delicious and satisfying option for soup lovers, especially those who enjoy the flavors of Mexican cuisine. With its savory chicken base, vegetable medley, and tantalizing spices, it offers a comforting and enjoyable eating experience. While it may have some limitations in terms of calories and sodium, it remains a flavorful choice that can be customized to suit individual preferences. So, next time you visit Applebee’s, consider indulging in this delicious delicacy and savoring the flavors that will transport you to the vibrant streets of Mexico.

Questions and Answers

What are the main ingredients in Applebee’s Chicken Tortilla Soup?

The key ingredients in Applebee’s Chicken Tortilla Soup include a savory chicken base, diced tomatoes, onions, zucchini, corn, green bell peppers, red bell peppers, tortilla strips and a blend of spices and seasonings. These ingredients come together to create a delicious and authentic Mexican-inspired flavor.

Is Applebee’s Chicken Tortilla Soup suitable for vegetarians or vegans?

No, Applebee’s Chicken Tortilla Soup is not suitable for vegetarians or vegans as it contains chicken meat and chicken broth as the main ingredients. The soup also contains chicken fat, making it unsuitable for those on a vegetarian or vegan diet.

Can I customize my Applebee’s Chicken Tortilla Soup?

Absolutely! Applebee’s Chicken Tortilla Soup can be customized to your liking. You can enhance the flavor by adding your favorite toppings such as shredded cheese, sour cream, avocado or fresh cilantro. These additions allow you to personalize your bowl of soup and make it even more enjoyable.

Are there any allergens in Applebee’s Chicken Tortilla Soup?

Yes, Applebee’s Chicken Tortilla Soup contains milk and soy allergens. Individuals with allergies or dietary restrictions should be aware of these ingredients before consuming the soup. It is always recommended that you check the allergen information provided by the restaurant or consult with the staff to ensure that the soup is suitable for your specific needs.

Can I incorporate Applebee’s Chicken Tortilla Soup into a low-calorie diet?

While Applebee’s Chicken Tortilla Soup can be enjoyed as part of a balanced diet, it is important to be aware of its caloric content. At 280 calories per serving, individuals watching their calorie intake should consider portion sizes and incorporate the soup into their overall meal plan accordingly.