Applebee’s Cheddar Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Cheese from Applebee’s.

Calories

There are 170 calories in Cheddar Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to savory and cheesy indulgence, Applebee’s Cheddar Cheese is a popular choice among cheese lovers. Whether you’re enjoying it on its own or as an ingredient in one of Applebee’s delicious dishes, this cheddar cheese offers a unique taste experience. In this expert article, we will explore the features, benefits, and drawbacks of Applebee’s Cheddar Cheese.

Features & Benefits

1. Calorie Content: Applebee’s Cheddar Cheese contains approximately 170 calories per serving. This information is important for people who are concerned about their daily caloric intake.
2. Protein Content: With 10 grams of protein per serving, Applebee’s Cheddar Cheese can help meet your daily protein needs. Protein is essential for building and repairing tissues and plays a vital role in several bodily functions.
3. Fat Content: Each serving of Applebee’s Cheddar Cheese contains 14 grams of total fat, including 9 grams of saturated fat. While fat is an essential nutrient, it’s important to consume it in moderation as part of a balanced diet.
4. Cholesterol and Sodium: Applebee’s Cheddar Cheese provides 45 milligrams of cholesterol and 260 milligrams of sodium per serving. It’s worth noting these levels for individuals who are monitoring their intake of these nutrients due to dietary restrictions or health concerns.

Benefits:

1. Rich flavor: Applebee’s Cheddar Cheese has a rich and savory flavor that can enhance the taste of a variety of dishes. Whether it’s topping a juicy burger or adding a cheesy layer to a delicious sandwich, the distinctive taste of cheddar cheese can elevate your dining experience.
2. Protein Source: With a remarkable protein content, Applebee’s Cheddar Cheese can be a valuable source of this essential macronutrient. Protein is necessary for muscle growth, immune function and overall health, making it an important part of a well-rounded diet.
3. Versatile ingredient: Applebee’s Cheddar Cheese can be incorporated into a variety of recipes. From comforting macaroni and cheese to cheesy appetizers and flavorful salads, the versatility of cheddar cheese allows for endless culinary possibilities.
4. Texture and melting properties: Cheddar cheese is known for its smooth and creamy texture, making it an ideal choice for melting. Whether you’re creating a gooey cheese dip or adding a cheesy topping to your favorite baked dish, Applebee’s Cheddar Cheese can deliver that desirable melt-in-your-mouth experience.

Disadvantages:

1. Caloric Density: While Applebee’s Cheddar Cheese can be a flavorful addition to your meal, it’s important to be aware of its caloric density. Consuming excessive amounts of high-calorie foods, including cheese, can contribute to weight gain if not balanced with a healthy overall diet and lifestyle.
2. Fat and Sodium Content: The fat and sodium content of Applebee’s Cheddar Cheese should be considered by individuals who need to limit their intake of these nutrients due to dietary restrictions or health conditions such as high blood pressure or cardiovascular problems.
3. Allergen Information: The information provided does not include details about potential allergens present in Applebee’s Cheddar Cheese. Individuals with known food allergies or sensitivities should exercise caution and consult with restaurant staff or official allergen lists before consuming the product.

Conclusion

Applebee’s Cheddar Cheese is a flavorful and versatile option for cheese lovers. Its rich flavor, protein content, and melting properties make it a popular choice for a variety of dishes. However, it’s important to be aware of its calorie density, fat and sodium content, especially for those with special dietary needs or health concerns. As always, moderation and balance are key when incorporating Applebee’s Cheddar Cheese into your diet.

Questions and Answers

What are the calories in Applebee’s Cheddar Cheese?

Applebee’s Cheddar Cheese has approximately 170 calories per serving.

Is Applebee’s Cheddar Cheese a good source of protein?

Yes, Applebee’s Cheddar Cheese provides 10 grams of protein per serving, making it a valuable source of this important macronutrient.

Can I use Applebee’s Cheddar Cheese in different dishes?

Absolutely! Applebee’s Cheddar Cheese is a versatile ingredient that can be incorporated into a variety of recipes. It adds a rich and savory flavor to dishes like macaroni and cheese, appetizers, salads and more.

What should I be aware of when consuming Applebee’s Cheddar Cheese?

It’s important to be aware of the calorie, fat and sodium content of Applebee’s Cheddar Cheese. Consuming excessive amounts of high-calorie foods or exceeding recommended fat and sodium intakes may have implications for weight management and certain health conditions.

Are there any allergens in Applebee’s Cheddar Cheese?

Unfortunately, the information provided does not include specific details about potential allergens present in Applebee’s Cheddar Cheese. If you have a known food allergy or sensitivity, we recommend that you exercise caution and consult with restaurant staff or official allergen lists for more accurate information before consuming the product.