Nutrition facts and Weight Watchers points for Cedar Grilled Lemon Chicken from Applebee’s.
Calories
There are 600 calories in Cedar Grilled Lemon Chicken.
Nutrition Facts
Serving Size | 1 order | |
Calories | 600 | |
Calories From Fat | 234 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 26g | 40% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 135mg | 45% |
Sodium | 2680mg | 112% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 5g | 20% |
Sugars | 16g | |
Protein | 43g | 86% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a delicious and satisfying grilled chicken dish? Look no further than Applebee’s Cedar Grilled Lemon Chicken. This delicious menu item combines the smoky flavors of cedar grilling with the tangy zest of lemon for a truly delightful culinary experience. In this expert article, we will explore the features, benefits, and drawbacks of Applebee’s Cedar Grilled Lemon Chicken so you can make an informed decision on your next dining adventure.
Features.
- Grilled to perfection: Applebee’s Cedar Grilled Lemon Chicken is prepared using the traditional method of grilling over cedar planks, giving the chicken a distinct smoky flavor that sets it apart from other grilled chicken dishes.
- Zesty Lemon Infusion: The chicken is marinated in a tangy lemon-based marinade that adds a refreshing citrus note to every bite. The combination of smoky cedar and bright lemon flavors creates a harmonious balance that tantalizes the taste buds.
- Generous portion size: Every order of Cedar Grilled Lemon Chicken at Applebee’s offers a generous portion size, ensuring you leave the restaurant feeling full and satisfied.
Benefits:
- High in Protein: Cedar Grilled Lemon Chicken is a protein-packed meal, with each serving providing an impressive 43 grams of protein. Protein is essential for supporting muscle growth, repairing tissues, and maintaining overall health.
- Low in saturated fat: While the chicken is grilled to perfection, it remains relatively low in saturated fat, with just 5 grams per serving. This makes it a healthier option than other fried or heavily sauced chicken dishes.
- Fiber content: Cedar Grilled Lemon Chicken also provides a good amount of fiber, with 5 grams per serving. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.
- Versatile meal option: Applebee’s Cedar Grilled Lemon Chicken can be enjoyed as a stand-alone meal or paired with a variety of sides, such as steamed vegetables, rice or a fresh salad. Its versatility allows you to customize your dining experience.
Disadvantages:
- Sodium content: One potential drawback of Cedar Grilled Lemon Chicken is its sodium content, with 2680 milligrams per serving. Individuals on low-sodium diets should exercise caution or consider alternative menu options.
- Limited nutritional information: The Nutrition Facts panel does not provide information on essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. This may make it difficult for individuals with special dietary needs to accurately assess the nutritional value of the dish.
Conclusion
Applebee’s Cedar Grilled Lemon Chicken is a flavorful and satisfying choice for chicken lovers. With its delicious smoky cedar-grilled flavor and tangy lemon infusion, it offers a unique dining experience. The dish’s high protein content, low saturated fat and fiber make it a relatively healthy option. However, individuals watching their sodium intake should be aware of its sodium content. Overall, Applebee’s Cedar Grilled Lemon Chicken is a versatile and delicious choice that is sure to please your taste buds.
Questions and Answers
Is Applebee’s Cedar Grilled Lemon Chicken a healthy option?
Applebee’s Cedar Grilled Lemon Chicken can be considered a relatively healthy option compared to other fried or heavily sauced chicken dishes. It is high in protein, low in saturated fat and provides fiber. However, individuals watching their sodium intake should be aware of its sodium content.
Can I customize my Cedar Grilled Lemon Chicken meal?
Absolutely! Applebee’s Cedar Grilled Lemon Chicken is a versatile meal that can be enjoyed on its own or paired with a variety of sides, including steamed vegetables, rice, or a fresh salad. Feel free to customize your meal to your liking.
Does Cedar Grilled Lemon Chicken contain any allergens?
The information provided does not specify the allergens present in Cedar Grilled Lemon Chicken. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly or consult their allergen information resources.
What is the serving size of the Cedar Grilled Lemon Chicken?
Every order of Cedar Grilled Lemon Chicken at Applebee’s offers a generous portion size. However, the specific weight or measurement of the portion is not included in the information provided.
Are there vegetarian or vegan alternatives to Applebee’s Cedar Grilled Lemon Chicken?
Because Cedar Grilled Lemon Chicken is a chicken-based dish, it may not be suitable for vegetarians or vegans. Applebee’s menu typically offers a variety of options, including vegetarian and vegan dishes. It is advisable to check the menu or contact the restaurant directly for suitable alternatives.