Applebee’s Caesar Side Salad, with dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Side Salad, with dressing from Applebee’s.

Calories

There are 220 calories in Caesar Side Salad, with dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your salad cravings, Applebee’s Caesar Side Salad with Dressing is a delicious choice that combines fresh ingredients with a classic flavor profile. This article explores the features, pros, and cons of this popular menu item, giving you a comprehensive overview of what to expect when ordering.

Features & Benefits

The Applebee’s Caesar Side Salad with Dressing is a well-balanced dish that incorporates a variety of ingredients to create a satisfying and flavorful experience. Here are some key features of this salad:

• Romaine Lettuce: The base of the salad is made with crisp and refreshing romaine lettuce, which provides a fresh and crunchy texture.
• Challah Croutons: The salad is garnished with challah croutons, which add a delightful crunch and a hint of savory flavor.
• Shaved Parmesan: A generous sprinkling of shaved Parmesan cheese adds a rich, nutty flavor to the salad.
• Garlic Caesar Dressing: The salad is tossed in a creamy and tangy garlic Caesar dressing that enhances the overall flavor and ties the ingredients together.

Benefits:

The Applebee’s Caesar Side Salad with Dressing offers several benefits that make it a popular choice among salad lovers. Here are some of the benefits of choosing this menu item:

• Great taste: The combination of fresh lettuce, savory croutons and creamy dressing creates a harmonious blend of flavors that is both satisfying and enjoyable.
• Nutritious ingredients: This salad provides essential nutrients, including protein, fiber and vitamins, making it a healthier option than many other fast food choices.
• Portion Control: The Caesar Side Salad with Dressing is a smaller portion size, making it an ideal option for those looking to enjoy a lighter meal or as a side dish to complement a main course.
• Convenience: Applebee’s is a widely recognized restaurant chain, making it accessible and convenient for individuals looking for a quick and satisfying salad option.

Disadvantages:

While the Applebee’s Caesar Side Salad with Dressing offers many benefits, it’s important to consider potential drawbacks. Here are some limitations to keep in mind:

• Calories: The salad contains 220 calories, most of which are from fat. It’s important to watch your total calorie intake if you’re watching your weight or following a specific diet plan.
• Sodium Content: The salad contains 36 mg of sodium, which may be a concern for individuals with special dietary restrictions or those monitoring their sodium intake for health reasons.
• Allergen Information: The information provided does not include allergen details, so individuals with food allergies or sensitivities should exercise caution and contact the restaurant directly.

Bottom Line

Applebee’s Caesar Side Salad with Dressing is a delicious and nutritious option for salad lovers. With its fresh ingredients, balanced flavors, and convenient availability, it’s a popular choice for those looking for a satisfying and healthier meal option.
However, it’s important to be aware of calorie and sodium content, as well as potential allergens. As with any food choice, moderation and individual dietary considerations should be taken into account.
Next time you visit Applebee’s, consider ordering the Caesar Side Salad with Dressing for a flavorful and satisfying dining experience that combines taste and nutrition.

Questions and Answers

Is the Applebee’s Caesar salad with dressing a healthy option?

Yes, the Applebee’s Caesar Side Salad with Dressing can be a healthy option as it contains fresh lettuce, protein, fiber and essential vitamins. However, it’s important to be mindful of portion sizes and consider your overall nutritional needs and goals.

Can I customize the Applebee’s Caesar Side Salad with dressing?

Yes, Applebee’s generally allows some customization options for their salads. You may be able to make changes such as adding or removing ingredients, adjusting the dressing, or requesting specific dietary accommodations. It’s best to check with the restaurant directly for available customization options.

Does the Applebee’s Caesar salad with dressing contain any common allergens?

The information provided does not include allergen information for the Caesar Side Salad with Dressing. If you have food allergies or sensitivities, it’s important to exercise caution and check with the restaurant directly about the presence of specific allergens in the salad or any potential cross-contamination risks.

Can I order the Applebee’s Caesar Side Salad with dressing as an entree?

The Applebee’s Caesar Side Salad with Dressing is typically served as a side dish. However, you can certainly enjoy it as an entree if you prefer a lighter meal. Keep in mind that the portion size is smaller compared to entree options, so you may want to consider additional menu items or sides if you’re looking for a more substantial meal.

Is the Applebee’s Caesar Side Salad with Dressing suitable for a vegetarian or vegan diet?

The Caesar Side Salad with Dressing contains lettuce, croutons, and Parmesan cheese, which may not be suitable for a strict vegan diet. However, you may be able to request modifications or substitutions to make the salad vegetarian or vegan-friendly. It is recommended that you check with the restaurant for available options and ingredients used in the dressing.