Nutrition facts and Weight Watchers points for Buffalo Chicken Wedge Salad from Applebee’s.
Calories
There are 1120 calories in Buffalo Chicken Wedge Salad.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 1120 | |
Calories From Fat | 720 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 80g | 123% |
Saturated Fat | 17g | 85% |
Trans Fat | 1g | |
Cholesterol | 95mg | 32% |
Sodium | 3080mg | 128% |
Total Carbohydrates | 69g | 23% |
Dietary Fiber | 8g | 32% |
Sugars | 11g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Applebee’s Buffalo Chicken Wedge Salad contains egg, gluten, milk, soy and wheat. a Applebee’s Buffalo Chicken Wedge Salad does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Iceberg Lettuce: Lettuce, Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Bleu Cheese Dressing: Soybean Oil, Water, Blue Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Natamycin To Protect Flavor], Cultured Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Sugar, Xanthan Gum, Mustard Seed, Sodium Acid Sulfate, Mustard Flour, Molasses, Spices, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Corn Syrup, Caramel Color, Calcium Disodium EDTA Added To Protect Flavor, Natural Flavor, Tamarind Extract, Golden Brown Signature Breadstick: Breadstick: Flour (Wheat, Malted Barley), Water, Salt, Dextrose, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Monoglycerides, Garlic Powder, Parsley, Oregano, Basil, Ascorbic Acid, Enriched Flour, (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (Preservative), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Buttery Garlic Blend: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Milk), Vitamin A Palmitate, Vitamin D3), Garlic, Anhydrous Milkfat, Spice, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Natural Extractive Of Turmeric And Annatto (Color), Diced Tomatoes: Tomatoes, Classic Hot Buffalo: Cayenne Red Pepper, Aged Red Peppers, Distilled Vinegar, Water, Palm Oil, Soybean Oil, Salt, Garlic Powder, Xanthan Gum, Mono And Diglycerides, Dehydrated Garlic, Caramel Color, Sodium Benzoate (Preservative), Soy Lecithin, Propylene Glycol Alginate, Calcium Disodium EDTA (Protect Flavor), Natural and Artificial Flavor, Beta Carotene (Color), Red 40, Sliced Onions: Onion, Diced Celery: Celery
Additional Information
Craving a satisfying and flavorful salad that combines the bold flavor of buffalo chicken with the classic freshness of a wedge salad? Look no further than Applebee’s Buffalo Chicken Wedge Salad. A delicious blend of crisp lettuce, tender chicken, tangy buffalo sauce and creamy dressing, this delicious salad is a favorite of salad lovers and buffalo chicken fans alike.
Features of Applebee’s Buffalo Chicken Wedge Salad
1. Buffalo Chicken Goodness: The star of this salad is the Buffalo Chicken. It consists of boneless chicken wings that are perfectly seasoned and coated in a crispy batter. The chicken is then tossed in a tangy buffalo sauce that adds a spicy kick to every bite.
2. Fresh and Crisp Lettuce: The base of the salad is made with crisp iceberg lettuce, which provides a refreshing and crunchy texture. Its mild flavor is the perfect canvas for the bold flavors of the Buffalo Chicken.
3. Creamy blue cheese dressing: To complement the tangy Buffalo Chicken, the salad is generously drizzled with a creamy blue cheese dressing. This rich and tangy dressing adds a smooth and savory element to the salad that balances the heat of the buffalo sauce.
Benefits of Applebee’s Buffalo Chicken Wedge Salad
1. Satisfying and filling: With 1120 calories and 35 grams of protein, Applebee’s Buffalo Chicken Wedge Salad is a filling meal that will keep you full and energized. It’s a great option for those looking for a hearty and satisfying salad.
2. Flavor Explosion: The combination of spicy Buffalo chicken, crunchy lettuce and creamy blue cheese dressing creates a flavor explosion that will tantalize your taste buds. Each bite is a perfect balance of heat, crunch and creaminess for a truly indulgent dining experience.
3. Versatile dining option: Whether you’re a salad lover or someone who loves Buffalo Chicken, this salad offers the best of both worlds. It’s a versatile dish that can be enjoyed as a main course or shared as an appetizer.
Disadvantages of Applebee’s Buffalo Chicken Wedge Salad
1. High calories: At 1120 calories, this salad is not suitable for those on a strict calorie-controlled diet. It’s important to watch your overall calorie intake if you choose to indulge in this tasty salad.
2. Sodium Content: The salad contains 3080 mg of sodium, which is significantly higher than the recommended daily value. Individuals with high blood pressure or those watching their sodium intake should exercise caution when consuming this salad.
3. Allergen Concerns: The salad contains ingredients such as egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should carefully review the ingredient list to ensure it meets their needs.
Bottom line
Applebee’s Buffalo Chicken Wedge Salad is a delicious and satisfying option for those who crave the bold flavor of buffalo chicken combined with the freshness of a wedge salad. With its tangy chicken, crunchy lettuce and creamy dressing, it offers a delightful dining experience. However, it’s important to be aware of its high calorie and sodium content, as well as allergen concerns. As with any food choice, moderation is the key to enjoying this tasty salad while maintaining a balanced diet.
Questions and Answers
What are the main ingredients in Applebee’s Buffalo Chicken Wedge Salad?
The main ingredients in Applebee’s Buffalo Chicken Wedge Salad include crispy lettuce, boneless chicken wings, buffalo sauce, blue cheese dressing, diced tomatoes, sliced onions and diced celery. Please note that the full list of ingredients can be found on the Applebee’s website or by contacting the restaurant directly.
Is Applebee’s Buffalo Chicken Wedge Salad suitable for people with dietary restrictions?
Applebee’s Buffalo Chicken Wedge Salad contains ingredients such as egg, gluten, milk, soy and wheat. It may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It is always recommended to check the ingredient list and consult with restaurant staff if you have specific dietary concerns.
Can I customize my Applebee’s Buffalo Chicken Wedge Salad?
Yes, many restaurants, including Applebee’s, offer customization options. You may be able to request changes or substitutions to meet your specific preferences or dietary needs. We recommend contacting your local Applebee’s to inquire about their customization options.
What are some alternatives to the Applebee’s Buffalo Chicken Wedge Salad?
If you’re looking for alternative salad options at Applebee’s, you may want to consider their other salad offerings, such as the Oriental Crispy Chicken Salad or the House Salad. These salads feature different flavor profiles and ingredients to add variety to your dining experience. Additionally, you can explore other menu items at Applebee’s that align with your dietary preferences and cravings.
Can I view the nutrition information for Applebee’s Buffalo Chicken Wedge Salad online?
Yes, you can find the nutritional information for Applebee’s Buffalo Chicken Wedge Salad on their official website or by visiting reputable nutrition websites. It’s always a good idea to refer to updated sources to ensure accuracy and to account for any changes or variations in the recipe or serving size..