Nutrition facts and Weight Watchers points for Bourbon Street Chicken & Shrimp from Applebee’s.
Calories
There are 780 calories in Bourbon Street Chicken & Shrimp.
Nutrition Facts
Serving Size | 1 order | |
Calories | 780 | |
Calories From Fat | 390 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 43g | 66% |
Saturated Fat | 10g | 50% |
Trans Fat | .5g | |
Cholesterol | 225mg | 75% |
Sodium | 2580mg | 108% |
Total Carbohydrates | 48g | 16% |
Dietary Fiber | 6g | 24% |
Sugars | 6g | |
Protein | 55g | 110% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
Contains milk shellfish soy
Does Not Contain* egg fish gluten peanuts tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Applebee’s Bourbon Street Chicken & Shrimp contains milk, shellfish and soy. a Applebee’s Bourbon Street Chicken & Shrimp does not contain egg, fish, gluten, peanuts, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Garlic Mashed Potatoes: Garlic Mashed Potatoes: Potatoes, Milk Blend (Milk, Canola Oil, Cream, DATEM, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Skim Milk, Soybean Oil, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Buttermilk, Whey Solids, Roasted Garlic, Natural Flavor, Monoglycerides, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid, Titanium Dioxide (Color), Parsley: Parsley, Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Seasoned Mushrooms & Onions: Seasoned Onions: Onion, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid *Dehydrated, Mushrooms: Mushrooms, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Sauteed Shrimp: Shrimp, Water, Salt, Sodium Bicarbonate, Sodium Carbonate, Sodium Citrate, Soybean Oil, Buttery Garlic Blend: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Milk), Vitamin A Palmitate, Vitamin D3), Garlic, Anhydrous Milkfat, Spice, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Natural Extractive Of Turmeric And Annatto (Color), Blackened Seasoning: Spices, Salt, Dehydrated Onion, Dehydrated Garlic, Dextrose, Celery Seed, Soybean Oil (As A Processing Aid), Cajun Seasoning: Spices, Salt, Garlic Powder, Paprika, Onion Powder, Modified Corn Starch, Caramel Color (Class Iii), Disodium Inosinate, Disodium Guanylate, Medium Chain Triglycerides, Artificial Flavors, Natural Flavors, Less Than 2% Each Sunflower Oil And Silicon Dioxide As Processing Aids
Additional Information
Indulge in a tantalizing feast of flavors with Applebee’s Bourbon Street Chicken & Shrimp. This mouthwatering dish combines juicy chicken and tender shrimp for a perfect harmony of flavor and texture. Bursting with a rich blend of ingredients, it offers a delightful dining experience that will leave your taste buds craving more.
Features & Benefits
Applebee’s Bourbon Street Chicken & Shrimp has several notable features that make it a popular choice among food enthusiasts:
- Protein-packed delight: This delicious dish is a protein powerhouse, offering a generous serving of 55 grams of protein per order. Protein is essential for muscle growth, repair and overall well-being, making this meal a satisfying option for those seeking a protein-rich diet.
- Perfectly balanced ingredients: The dish features a carefully curated blend of flavors. The tender chicken breast is grilled to perfection for a juicy and flavorful bite. The succulent shrimp adds a delightful seafood twist that complements the chicken beautifully. Together they create a harmonious combination that tantalizes the palate.
- Aromatic Garlic Butter Sauce: The Bourbon Street Chicken & Shrimp is smothered in a rich garlic butter sauce that enhances the overall flavor profile. The aromatic notes of garlic lend a savory richness to the dish, while the buttery texture adds a touch of indulgence.
- Versatility: This dish is versatile and can be enjoyed on its own or paired with a variety of sides. Whether you prefer it with a side of garlic mashed potatoes or a fresh salad, you can customize your meal to suit your preferences and dietary needs.
Advantages:
Enjoying Applebee’s Bourbon Street Chicken & Shrimp offers several benefits that contribute to a satisfying dining experience:
- High nutritional value: Packed with 55 grams of protein, this dish provides a significant amount of the essential macronutrient needed for muscle growth and repair. It also contains fiber, vitamins and minerals that contribute to a well-rounded meal.
- Flavorful and satisfying: The combination of grilled chicken and succulent shrimp, along with the aromatic garlic butter sauce, creates a tantalizing flavor profile. The dish provides a satisfying and enjoyable dining experience for those looking for a filling meal.
- Customizable options: Applebee’s offers a variety of sides and accompaniments that allow you to customize your meal. Whether you prefer to add a side of steamed vegetables or opt for a lighter side salad, you have the flexibility to create a well-rounded plate.
Disadvantages:
While Applebee’s Bourbon Street Chicken & Shrimp is a delicious choice, it’s important to consider a few potential drawbacks:
- Calorie content: The dish contains 780 calories per serving, which may be higher than some people’s dietary preferences or needs. Those closely monitoring their caloric intake should exercise caution and consider portion control or alternative menu options.
- Sodium content: Bourbon Street Chicken & Shrimp contains 2580 mg of sodium per serving, which is higher than the recommended daily value for most people. Individuals with specific dietary restrictions or health conditions should be aware of their sodium intake and make informed choices.
- Allergen Information: This meal contains milk, crustacean shellfish and soy. Individuals with allergies or dietary restrictions should carefully review the allergen information to ensure it meets their needs.
Bottom line
Applebee’s Bourbon Street Chicken & Shrimp offers a tantalizing blend of flavors and a substantial protein punch. With its grilled chicken, juicy shrimp and aromatic garlic butter sauce, this dish is a feast for the senses. While it offers many benefits, including high protein and customizable options, it’s important to be aware of its calorie and sodium content, as well as potential allergens. So enjoy this delicious creation with awareness and savor the delightful combination of flavors that Applebee’s has expertly crafted.
Questions and Answers
Are there any allergens in Applebee’s Bourbon Street Chicken & Shrimp?
Yes, the Bourbon Street Chicken & Shrimp contains milk, crustacean shellfish and soy. It does not contain egg, fish, gluten, peanuts, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with allergies should exercise caution and consult with restaurant staff.
How many calories are in one serving of Bourbon Street Chicken & Shrimp?
One serving of Applebee’s Bourbon Street Chicken & Shrimp has 780 calories. It’s important to consider this caloric content when planning your total daily intake, especially if you’re on a special diet or trying to manage your weight.
Can I customize my side dishes with Bourbon Street Chicken & Shrimp?
Yes, Applebee’s offers a number of customizable side dish options. You can choose from options such as garlic mashed potatoes, steamed vegetables or a side salad to pair with your Bourbon Street Chicken & Shrimp. By customizing your meal, you can create a well-rounded plate that suits your preferences and dietary needs.
Is Bourbon Street Chicken & Shrimp a good protein source?
Absolutely! Applebee’s Bourbon Street Chicken & Shrimp provides a generous 55 grams of protein per order. Protein is essential for muscle growth, repair and overall wellness. This dish can be a satisfying option for individuals looking to incorporate more protein into their diet.
How much sodium is in Bourbon Street Chicken & Shrimp?
One serving of Applebee’s Bourbon Street Chicken & Shrimp contains 2580 mg of sodium. It’s important to be aware of your sodium intake, especially if you have certain dietary restrictions or health conditions. If you are watching your sodium intake, you may want to consider portion control or other lower sodium menu options.