Applebee’s Baked Haddock Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Haddock from Applebee’s.

Calories

There are 591 calories in Baked Haddock.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Seafood lovers rejoice! Applebee’s Baked Haddock is a delicious dish that combines the flavors of tender haddock fillets with a savory seasoning. This nutritious Applebee’s offering is a popular choice for those looking for a satisfying and flavorful meal. Let’s dive into the features, pros, and cons of this delicious dish.

Features:

The Applebee’s Baked Haddock is packed with several noteworthy features that make it an enticing option for seafood lovers:

• Calories: Each serving of Applebee’s Baked Haddock contains 591 calories, providing a substantial amount of energy for your day.
• Protein-Rich: With a generous 45 grams of protein, this dish is an excellent choice for individuals looking to meet their daily protein needs.
• Low Carbohydrate: Applebee’s Baked Haddock contains only 12 grams of carbohydrates, making it suitable for individuals following a low-carb or keto diet.
• Rich in Omega-3 Fatty Acids: Haddock is a great source of omega-3 fatty acids, which have been linked to numerous health benefits, including improved heart health and brain function.
• High in essential minerals: This meal provides essential minerals such as calcium and iron, which are important for maintaining bone health and supporting optimal oxygen transport in the body.

Benefits:

Enjoying Applebee’s Baked Haddock offers a number of benefits beyond its delicious taste:

• Healthy source of protein: The high protein content of Baked Haddock helps promote muscle growth and repair, keeping you feeling fuller longer.
• Weight Management: With its moderate calorie count and low carbohydrate content, Applebee’s Baked Haddock can be part of a balanced diet that supports weight management goals.
• Heart-healthy: The omega-3 fatty acids found in haddock have been linked to a reduced risk of heart disease, making this dish a heart-healthy choice.
• Versatile and Flavorful: Applebee’s Baked Haddock can be enjoyed as a stand-alone dish or paired with a variety of sides for a customizable and flavorful dining experience.

Cons:

While Applebee’s Baked Haddock offers numerous benefits, it’s important to consider a few potential drawbacks:

• Sodium Content: This dish contains 890 milligrams of sodium per serving, which may be a concern for individuals on a low-sodium diet or those with certain health conditions.
• Limited Allergen Information: The specific allergen information for Applebee’s Baked Haddock is not currently available, which may pose a challenge for individuals with food allergies or sensitivities.
• Availability: As with any menu item, the availability of Applebee’s Baked Haddock may vary by location, so it’s always best to check with your local Applebee’s restaurant before ordering.

Despite these potential drawbacks, Applebee’s Baked Haddock remains a tasty and nutritious option for seafood lovers, offering a range of health benefits and a satisfying dining experience.

Conclusion

whether you’re a seafood aficionado or simply looking for a delicious and nutritious meal, Applebee’s Baked Haddock is a fantastic choice. With its high protein content, low carbohydrate profile and delicious flavor, this dish is sure to please your taste buds while providing essential nutrients. Just be sure to check the sodium content and allergen information, and you’ll have a delicious seafood meal at Applebee’s.

Questions and Answers

Is Applebee’s Baked Haddock a Healthy Choice?

Yes, Applebee’s Baked Haddock can be a healthy choice. It is a protein-rich dish with a moderate calorie count and low carbohydrate content. In addition, haddock is a great source of omega-3 fatty acids and essential minerals, which provide several health benefits.

Can I include Applebee’s Baked Haddock as part of my weight management plan?

Absolutely! Applebee’s Baked Haddock can be part of a balanced weight management diet. It is relatively low in calories and carbohydrates, making it a satisfying and nutritious option that can help you maintain a calorie deficit or meet your dietary goals.

Are there any allergens in Applebee’s Baked Haddock?

The specific allergen information for Applebee’s Baked Haddock is not currently available. If you have food allergies or sensitivities, it is recommended that you ask the restaurant staff about the ingredients and potential allergens in the dish before ordering.

Can I customize my Applebee’s Baked Haddock with different sides?

Absolutely! Applebee’s Baked Haddock is a versatile dish that can be enjoyed on its own or paired with a variety of sides. Whether you prefer a fresh salad, steamed vegetables, or a side of rice, you can customize your dining experience to suit your tastes and dietary preferences.

Where can I find the Applebee’s Baked Haddock on the menu?

Availability of Applebee’s Baked Haddock may vary by location. It’s always a good idea to check with your local Applebee’s restaurant to see if the Baked Haddock is on the menu. They can provide you with the most up-to-date information regarding its availability and any additional options or specials related to the dish..