7-Eleven Southwest Turkey Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Southwest Turkey Sandwich from 7-Eleven.

Calories

There are 560 calories in Southwest Turkey Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In the realm of convenient and satisfying food options, the 7-Eleven Southwest Turkey Sandwich holds its own as a flavourful and protein-packed choice. This article aims to explore the features, benefits and drawbacks of this particular sandwich, shedding light on what makes it such a popular choice with consumers.

Features:

The 7-Eleven Southwest Turkey Sandwich is a carefully crafted combination of ingredients that come together to create a tasty and filling meal. Here are some of the sandwich’s notable features:

1. Southwest flavours: As the name suggests, this sandwich embraces the bold and vibrant flavours of the Southwest. It boasts a unique blend of spices, herbs and seasonings that infuse each bite with a distinctive taste.
2. Turkey: The star of this sandwich is succulent turkey, which serves as a lean source of protein. Known for its low fat content, turkey is a popular choice for the health conscious.
3. Fresh ingredients: 7-Eleven emphasises the use of fresh ingredients in its sandwiches to ensure customers get a satisfying, high-quality meal. From crisp vegetables to tender turkey, each ingredient is carefully selected to enhance the overall taste and texture.

Advantages:

The Southwest Turkey Sandwich offers several benefits that make it an enticing option for those looking for a quick and delicious meal:

1. Convenience: 7-Eleven is widely recognised for its convenience and this sandwich is no exception. It offers a grab-and-go solution for people with busy lifestyles or those who need a quick meal during their day.
2. High in protein: With a generous 19 grams of protein, the Southwest Turkey Sandwich can help keep you full and energised throughout the day. Protein is essential for muscle maintenance and repair, making this sandwich a great choice for fitness enthusiasts and those who prioritise their protein intake.
3. Balanced nutrition: While the exact nutritional value may vary, 7-Eleven strives to create sandwiches that offer a balance of macronutrients. The combination of protein from the turkey, carbohydrates from the bread and essential nutrients from the vegetables contribute to a well-rounded meal option.

Disadvantages:

While the Southwest Turkey Sandwich has its merits, it’s important to consider a few potential drawbacks:

1. Sodium content: The sandwich contains approximately 1360mg of sodium, which is a significant proportion of the recommended daily allowance. People with dietary restrictions or those monitoring their sodium intake should be aware of this.
2. Caloric value: The 560 calories in the Southwest Turkey Sandwich may be of concern to individuals monitoring their calorie intake or aiming to achieve specific weight management goals. It’s important to consider the overall context of your diet and lifestyle when incorporating this sandwich into your meal plan.
3. Allergen information: As mentioned on the website, allergen information for this sandwich is not currently available. This lack of transparency may pose a challenge for those with specific food allergies or dietary restrictions.

Conclusion

the 7-Eleven Southwest Turkey Sandwich offers a convenient and tasty option for those in need of a quick meal on the go. With its emphasis on fresh ingredients, high protein content and Southwest-inspired flavours, this sandwich has its advantages. However, it’s important to consider the sodium content, calories and lack of allergen information when considering this sandwich as part of your dietary choices. Ultimately, understanding your personal nutritional needs and preferences will help you make an informed decision about whether the 7-Eleven Southwest Turkey Sandwich is the right choice for you.

Questions and answers

Are there vegetarian or vegan options for those who can’t eat turkey?

Unfortunately, 7-Eleven’s Southwest Turkey Sandwich is made specifically with turkey as the main protein source. However, 7-Eleven offers a variety of other sandwich options to suit different dietary preferences, including vegetarian and vegan options. It’s a good idea to check the 7-Eleven menu or talk to store staff about suitable alternatives.

Can I customise the Southwest Turkey Sandwich ingredients?

At 7-Eleven, sandwich customisation options may vary by location. While certain changes such as adding or removing toppings may be possible, it’s a good idea to check with your local 7-Eleven store to determine the extent of customisation available for the Southwest Turkey Sandwich.

Does the Southwest Turkey Sandwich contain any artificial additives or preservatives?

The specific information regarding additives and preservatives in the Southwest Turkey Sandwich is not provided on the available webpage. For accurate information about ingredients and any additives used, it’s recommended that you contact 7-Eleven directly or check the product packaging for detailed ingredient lists.

Is the Southwest Turkey Sandwich suitable for people with gluten sensitivity or celiac disease?

The website does not provide specific information on the presence of gluten or the gluten-free status of the sandwich. If you have a gluten sensitivity or celiac disease, it’s best to exercise caution and speak to 7-Eleven staff or check the product packaging for information on potential gluten-containing ingredients or cross-contamination risks.

Can the Southwest Turkey Sandwich be refrigerated for later consumption?

It’s best to consume the Southwest Turkey Sandwich as soon as possible after purchase as it is a perishable food. Storing the sandwich for an extended period of time may affect its freshness and taste. If you can’t consume it immediately, it is advisable to refrigerate and consume within a reasonable time frame to maintain food safety standards.