7-Eleven Sausage Egg & Cheese Biscuit Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Egg & Cheese Biscuit Breakfast Sandwich from 7-Eleven.

Calories

There are 460 calories in Sausage Egg & Cheese Biscuit Breakfast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and filling breakfast option on the go? The 7-Eleven Sausage, Egg & Cheese Biscuit Breakfast Sandwich is here to satisfy your taste buds. Packed with tasty ingredients, this breakfast sandwich is a popular choice for those looking for a hearty and convenient morning meal. Let’s explore the features, pros and cons of this delicious breakfast option.

Features:

1. Perfectly balanced ingredients: The Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a winning combination of savoury sausage, fluffy scrambled eggs and melted cheese sandwiched between a warm and flaky biscuit. The harmonious blend of flavours creates a satisfying and indulgent breakfast experience.
2. Generous portion size: Designed to provide a satisfying meal, this breakfast sandwich comes in a substantial serving size. It provides enough nutrition to keep you fueled and energised throughout your morning activities.
3. Convenience on the go: 7-Eleven’s Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a grab-and-go option, making it ideal for busy people who need a quick and hassle-free breakfast solution. Whether you’re heading to work, running errands or embarking on an early morning adventure, this sandwich is a convenient choice.

Benefits:

1. Rich in protein: With a generous 14 grams of protein per serving, this breakfast sandwich provides a substantial amount of this essential macronutrient. Protein is known to support muscle growth and repair, keep you feeling full and provide sustained energy throughout the day.
2. Source of essential nutrients: The Sausage, Egg & Cheese Biscuit Breakfast Sandwich contains essential nutrients such as vitamin A and cholesterol. Vitamin A plays an important role in maintaining healthy vision and supporting the immune system. Cholesterol is needed for hormone production and the formation of cell membranes.
3. Satisfying Morning Fuel: Starting the day with a hearty breakfast can set the tone for a productive day. This breakfast sandwich offers a satisfying combination of flavours and textures for a delicious morning experience that can help keep hunger at bay until your next meal.

Disadvantages:

1. Calorie content: It’s important to note that the Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a high calorie option with 460 calories per serving. Individuals watching their calorie intake or following a strict diet may need to consider the impact on their overall daily calorie intake.
2. Sodium content: This breakfast sandwich contains 1210mg of sodium, about half the recommended daily allowance. Those who need to limit their sodium intake for health reasons should be aware of this.
3. Allergen information not available: The site does not provide specific allergen information for the Sausage, Egg & Cheese Biscuit Breakfast Sandwich. Individuals with food allergies or dietary restrictions may need to exercise caution or seek alternative options to ensure their safety and well-being.

In conclusion, the 7-Eleven Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a tasty and convenient breakfast choice that offers a satisfying blend of ingredients. With its protein-rich composition and on-the-go convenience, it can provide a delicious and energising start to the day. However, individuals should be aware of its calorie and sodium content and consider their dietary needs and restrictions.

Questions and answers

What are the main ingredients in a sausage, egg and cheese biscuit breakfast sandwich?

The main ingredients of the Sausage, Egg & Cheese Biscuit Breakfast Sandwich are savoury sausage, fluffy scrambled eggs, melted cheese and a warm, flaky biscuit. These ingredients come together to create a delicious and satisfying breakfast experience.

Does the Sausage, Egg & Cheese Biscuit Breakfast Sandwich provide a significant amount of protein?

Yes, the Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a good source of protein with 14 grams per serving. Protein is an essential nutrient that supports muscle growth and repair, helps you feel full and provides sustained energy throughout the day.

Is the Sausage, Egg & Cheese Biscuit Breakfast Sandwich suitable for people watching their calorie intake?

The Sausage, Egg & Cheese Biscuit Breakfast Sandwich is a high calorie option with 460 calories per serving. Individuals watching their calorie intake or following a strict diet plan should consider the impact of this sandwich on their overall daily calorie consumption.

Does the Sausage, Egg & Cheese Biscuit Breakfast Sandwich contain any allergens?

We are sorry, but specific allergen information for the Sausage, Egg & Cheese Biscuit Breakfast Sandwich is not listed on this page. Individuals with food allergies or dietary restrictions should exercise caution or seek alternative options to ensure their safety and well-being.

Is the Egg & Cheese Biscuit Breakfast Sandwich an appropriate choice for people with sodium restrictions?

The Sausage, Egg & Cheese Biscuit Breakfast Sandwich contains 1210mg of sodium per serving, which is approximately half of the recommended daily allowance. Individuals who need to limit their sodium intake for health reasons should be aware of this and consider alternative options that meet their dietary needs.