Nutrition facts and Weight Watchers points for Sausage Biscuit Breakfast Sandwich from 7-Eleven.
7-Eleven Sausage Biscuit Breakfast Sandwich Calories
There are 330 calories in Sausage Biscuit Breakfast Sandwich.
Sausage Biscuit Breakfast Sandwich Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 330 | |
Calories From Fat | 198 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 9g | 45% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 840mg | 35% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: 7-Eleven
7-Eleven Sausage Biscuit Breakfast Sandwich Allergens
We are working on getting the allergen information for this item.
7-Eleven Sausage Biscuit Breakfast Sandwich Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a hearty and filling breakfast option on the go, consider the 7-Eleven Sausage Biscuit Breakfast Sandwich. This tasty sandwich combines a savoury sausage patty with a fluffy biscuit, creating a flavourful combination that will start your day off right. Let’s explore the features, pros and cons of this popular morning treat.
Features & Benefits
The 7-Eleven Sausage Biscuit Breakfast Sandwich has several notable features that make it a convenient and tasty option for breakfast enthusiasts:
- Sausage Patty: This sandwich features a juicy and tasty sausage patty that adds a savoury element to the overall taste. The sausage is well seasoned and delivers a satisfying punch of flavour.
- Fluffy biscuit: The sandwich is served on a soft and fluffy biscuit that complements the sausage perfectly. The biscuit is freshly baked and offers a warm and comforting texture.
- Portability: Designed with convenience in mind, the Sausage Biscuit Breakfast Sandwich is easy to grab and eat on the go. Its portable size makes it a practical choice for busy mornings or when you’re rushing to work or school.
Benefits
Choosing the 7-Eleven Sausage Biscuit Breakfast Sandwich for your morning meal has several benefits:
- Satisfying and filling: With 32 grams of protein, this sandwich provides a substantial amount of energy to fuel your day. The combination of protein and carbohydrates from the biscuit can help keep you feeling full and satisfied until your next meal.
- Quick and convenient: The sandwich is readily available in 7-Eleven stores, making it a convenient option for those who need a quick breakfast on the way to work or during a busy morning routine. Its portable nature allows you to enjoy it wherever you are.
- Delicious flavour: The savoury sausage patty and buttery biscuit create a delicious flavour profile that appeals to breakfast lovers. The combination of the spices of the sausage and the warmth of the biscuit makes every bite a comforting experience.
Disadvantages
While the 7-Eleven Sausage Biscuit Breakfast Sandwich has many advantages, it’s important to consider some potential disadvantages:
- Calorie content: The sandwich contains 330 calories, which may be more than some people prefer for a single breakfast item. If you’re watching your calorie intake, it’s important to factor this into your overall daily diet.
- Sodium content: With 840 milligrams of sodium, this sandwich is a significant contributor to the recommended daily limit. If you have dietary restrictions or are concerned about sodium intake, it’s worth considering other options or adjusting your meals throughout the day.
- Limited nutritional information: The information provided does not include details on vitamins and minerals such as vitamin A, vitamin C, calcium and iron. If you are specifically looking for certain nutrients in your breakfast, you may need to consider alternative options or additional supplementation.
Conclusion
The 7-Eleven Sausage Biscuit Breakfast Sandwich offers a convenient and tasty breakfast choice for people on the go. The combination of a savoury sausage patty and a fluffy biscuit makes for a satisfying and enjoyable morning meal. While it does have some drawbacks in terms of calories and sodium, it can still be part of a balanced diet when consumed in moderation. Whether you’re in the mood for a quick breakfast or a savoury treat, this 7-Eleven sandwich is worth considering as a delicious morning treat.
Questions and answers
Is the 7-Eleven Sausage Biscuit Breakfast Sandwich suitable for vegetarians or vegans?
No, the sandwich contains a meat sausage patty, so it is not suitable for vegetarians or vegans.
Can I customise the ingredients of the 7-Eleven Sausage Biscuit Breakfast Sandwich?
The information provided does not specify any customisation options. However, it’s possible that 7-Eleven offers additional variations or toppings for the sandwich. It’s best to check with your local 7-Eleven store for specific customisation options.
Does the 7-Eleven Sausage Biscuit Breakfast Sandwich contain any allergens?
The allergen information for this sandwich is not available in the information provided. If you have specific allergies or dietary restrictions, it’s recommended that you check with your local 7-Eleven for allergen information or consult the product packaging.
Can I reheat the 7-Eleven Sausage Biscuit Breakfast Sandwich?
While it’s technically possible to reheat the sandwich, it’s generally recommended to eat it fresh for the best taste and texture. Reheating may result in a loss of quality as the biscuit may become less fluffy and the sausage patty may dry out.
Are there healthier alternatives to the 7-Eleven sausage biscuit breakfast sandwich?
If you’re looking for healthier alternatives, consider options that contain more vegetables, whole grains or lean protein sources. Many fast-food chains and local cafés offer breakfast sandwiches with lighter ingredients such as turkey or chicken sausage, wholemeal or multigrain bread and added vegetables such as spinach or tomato. Checking nutritional information and ingredient lists can help you make more informed choices based on your dietary preferences and goals.