7-Eleven Hash Browns Nutrition Facts

Nutrition facts and Weight Watchers points for Hash Browns from 7-Eleven.

7-Eleven Hash Browns Calories

There are 100 calories in Hash Browns.

Hash Browns Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

7-Eleven Hash Browns Allergens

We are working on getting the allergen information for this item.

7-Eleven Hash Browns Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and delicious breakfast, few things can compare to the crispy, tasty goodness of 7-Eleven Hash Browns. These golden brown treats are a popular choice for breakfast lovers around the world, and with good reason. In this article, we’ll explore the features, benefits and drawbacks of 7-Eleven Hash Browns to help you understand why they’re a must-try breakfast item.

Features:

7-Eleven Hash Browns are made with high-quality shredded potatoes seasoned with salt, pepper and a touch of dextrose. These ingredients combine to create a soft and crispy texture that is truly satisfying. The Hash Browns are conveniently shaped into individual pieces, making them easy to handle and enjoy.

Advantages:

1. Delicious flavour: 7-Eleven Hash Browns are cooked to perfection for a deliciously savoury taste. The potatoes are seasoned just right to give you a burst of flavour with every bite. Whether you enjoy them on their own or as a side dish, these hash browns are sure to satisfy your taste buds.
2. Versatile breakfast option: One of the great things about 7-Eleven Hash Browns is their versatility. They pair exceptionally well with a variety of breakfast dishes. Enjoy them with scrambled or fried eggs for a classic combo, or use them as the base for a hearty breakfast sandwich. The possibilities are endless, allowing you to create your own breakfast.
3. Filling and satisfying: Hash browns are known for their filling nature and 7-Eleven Hash Browns are no exception. Packed with carbohydrates, these hash browns are a great source of energy to start your day. They will keep you satisfied and full until lunchtime, making them an ideal choice for those in need of a hearty breakfast.

Disadvantages:

While 7-Eleven Hash Browns have many advantages, it’s important to consider a few disadvantages:
1. Calorie content: Each hash brown contains 100 calories, which can add up if you’re watching your calorie intake. If you’re on a strict diet or trying to manage your weight, it’s important to enjoy them in moderation or make adjustments to your overall eating plan.
2. Sodium content: 7-Eleven Hash Browns contain 330mg of sodium per serving. While sodium is an essential nutrient, excessive intake can be a concern for people with certain health conditions, such as high blood pressure. It’s important to be aware of your sodium intake and to balance it with other low-sodium foods throughout the day.

Conclusion

7-Eleven Hash Browns are a delicious breakfast option with a crispy texture, delicious flavour and versatile pairing options. While they’re a filling and satisfying way to start your day, it’s important to be mindful of their calorie and sodium content. By enjoying them in moderation and incorporating them into a balanced meal plan, you can enjoy the goodness of 7-Eleven Hash Browns without compromising your health goals. So the next time you’re in the mood for a hearty breakfast, try these Hash Browns and experience the joy of a truly satisfying morning meal.

Questions and answers

What are the ingredients in 7-Eleven Hash Browns?

The ingredients in 7-Eleven Hash Browns include high quality grated potatoes, salt, pepper, dextrose and some dehydrated potatoes to help bind them together and form the hash brown shape.

Are 7-Eleven Hash Browns a healthy breakfast choice?

7-Eleven Hash Browns can be part of a balanced breakfast. While they’re packed with vitamins and nutrients and provide a satisfying and filling start to the day, it’s important to be aware of their calorie and sodium content. Enjoy them in moderation and consider incorporating them into a well-rounded meal plan.

Can I combine 7-Eleven Hash Browns with other breakfast foods?

Absolutely! 7-Eleven Hash Browns are a versatile breakfast option and pair well with a variety of foods. They go great with eggs, whether scrambled, fried, poached or boiled. You can also enjoy them with bacon, ham, breakfast sandwiches, croque madame, cheese, salmon, corned beef and more. Get creative and explore different combinations to enhance your breakfast experience.

Are there any allergens in 7-Eleven Hash Browns?

We are sorry, but allergen information for 7-Eleven Hash Browns is not currently available. If you have specific dietary restrictions or allergies, it’s best to check the product packaging or contact 7-Eleven directly for more information.

Can I find 7-Eleven Hash Browns in all 7-Eleven stores?

While 7-Eleven Hash Browns are a popular breakfast item, availability may vary by location. It’s a good idea to check with your local 7-Eleven store to see if they carry these delicious Hash Browns.