Nutrition facts and Weight Watchers points for Buffalo Chicken Roller from 7-Eleven.
Calories
There are 190 calories in Buffalo Chicken Roller.
Nutrition Facts
| Serving Size | 1 piece | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | ? | |
| Cholesterol | 30mg | 10% |
| Sodium | 880mg | 37% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 15g | 30% |
| Vitamin A | 90% | |
| Vitamin C | ? | |
| Calcium | 0% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: 7-Eleven
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to convenient and quick snacks, the 7-Eleven Buffalo Chicken Roll is a popular choice. Packed with flavour and easy to grab on the go, this roller is a satisfying treat for those who like a spicy kick. Let’s take a closer look at the features, pros and cons of this popular snack.
Features:
The Buffalo Chicken Roll is a heat and serve chicken roll with a delicious Buffalo Ranch flavour. Made with all-white chicken meat, it offers a savoury and spicy taste that will satisfy your cravings. Each roll weighs approximately 2.9 ounces (82.2 grams), making it a substantial snack.
Benefits:
1. Savoury and spicy: The Buffalo Chicken Roll is perfect for those who love the bold and tangy taste of buffalo sauce. The combination of buffalo flavour and ranch adds a spicy kick to the tender chicken, making it a mouth-watering treat.
2. Quick and convenient: As a heat-and-serve snack, the Buffalo Chicken Roll is incredibly convenient. Whether you’re looking for a quick bite during a busy day or a late night snack, it’s easy to heat up and enjoy in no time.
3. High in protein: With 15 grams of protein per serving, the Buffalo Chicken Roller provides a decent amount of protein, which is essential for maintaining and repairing body tissue. It can be a satisfying option for those looking to increase their protein intake.
Cons:
1. High sodium content: The Buffalo Chicken Roll contains 880 milligrams of sodium per serving, which is approximately 37% of the recommended daily value. People who need to watch their sodium intake should consume this snack in moderation.
2. Limited nutritional information: The information provided lacks certain details such as the vitamin C content. It’s always beneficial to have a full understanding of a food’s nutritional profile.
Overall, the 7-Eleven Buffalo Chicken Roll is a tasty and convenient snack option for those who enjoy spicy food. It provides a quick and satisfying solution to on-the-go cravings. However, people should be aware of the high sodium content and consider it an occasional treat rather than a regular part of their diet. So if you’re in the mood for a tasty and spicy snack, try the Buffalo Chicken Roller next time you visit 7-Eleven.
Questions and answers
Are the Buffalo Chicken Rolls healthy?
While the Buffalo Chicken Roll is a good source of protein and certain nutrients, it is important to note that it is high in sodium and cholesterol. As with any snack, moderation is the key. It can be enjoyed as an occasional treat as part of a balanced diet.
Are Buffalo Chicken Rolls suitable for a keto diet?
Buffalo Chicken Rollers may not be suitable for a strict keto diet due to their carbohydrate content. However, you can modify the recipe by using low carbohydrate alternatives for the wrap and adjusting the ingredients to suit your specific dietary needs.
Are there any allergens in Buffalo Chicken Wraps?
The specific allergen information for Buffalo Chicken Rollers is not provided on the website. It is advisable to contact 7-Eleven directly or refer to the product packaging for detailed allergen information if you have specific dietary concerns.
How many calories are in a Buffalo Chicken Roller?
Each Buffalo Chicken Roll contains approximately 190 calories. It’s important to note that calorie content can vary slightly depending on the specific ingredients and preparation method.
Can I make my own chicken rolls at home?
Yes, you can make your own chicken rolls at home. There are several recipes available online that provide step-by-step instructions on how to make delicious chicken rolls using your favourite ingredients. Experimenting in the kitchen can be a fun way to change the flavour to your liking.