7-Eleven Breakfast Bite Hot Dog, frank only Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Bite Hot Dog, frank only from 7-Eleven.

Calories

There are 250 calories in Breakfast Bite Hot Dog, frank only.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

7-Eleven is a well-known convenience store chain that offers a range of quick and tasty food options. One of their most popular breakfast options is the Breakfast Bite Hot Dog, frank only. In this expert article, we will explore the features, benefits and potential drawbacks of this breakfast item, providing you with valuable insights to help you make an informed decision.

Features of the 7-Eleven Breakfast Bite Hot Dog

The Breakfast Bite Hot Dog, frank only, is a grab-and-go breakfast option available in 7-Eleven stores. Here are some of the key features of this product:

1. Nutritional profile: The Breakfast Bite Hot Dog contains approximately 250 calories per serving, with 12 grams of protein and 2 grams of total carbohydrates.
2. Quick and convenient: Pre-cooked and ready-to-eat, the Breakfast Bite Hot Dog offers a hassle-free breakfast solution for people on the go. Its portable nature makes it easy to enjoy during busy mornings or when you’re in need of a quick bite.

Advantages of the 7-Eleven Breakfast Bite Hot Dog

The 7-Eleven Breakfast Bite Hot Dog, frank only, offers several benefits that make it an attractive breakfast choice for many people. Here are some of the benefits of this product:

1. Protein content: With 12 grams of protein per serving, the Breakfast Bite Hot Dog can provide a satisfying start to your day. Protein is essential for building and repairing tissues, promoting satiety and supporting overall health and well-being.
2. Portion control: The single serving size of a Link helps maintain portion control, making it easier for individuals to manage their calorie intake and achieve their dietary goals.
3. Availability: 7-Eleven stores are widely accessible, making it convenient to find and purchase the Breakfast Bite Hot Dog. This accessibility ensures that individuals can easily incorporate it into their breakfast routine as needed.

Disadvantages of the 7-Eleven Breakfast Bite Hot Dog

While the 7-Eleven Breakfast Bite Hot Dog, frank only, offers convenience and nutritional benefits, it is important to consider some potential drawbacks before making it a regular part of your breakfast routine:

1. Sodium content: The Breakfast Bite Hot Dog contains 990 mg of sodium per serving, which is 41% of the recommended daily value. Excessive sodium intake can contribute to health problems such as high blood pressure, so people with specific dietary restrictions or concerns should be mindful of their sodium intake.
2. Limited nutritional information: The information available for the Breakfast Bite Hot Dog is limited to calories, protein, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fibre, sugars and some key vitamins. Detailed allergen and ingredient information is not currently available, which may be of concern to those with specific dietary restrictions or allergies.

The bottom line

The 7-Eleven Breakfast Bite Hot Dog, frank only, provides a convenient and protein-rich breakfast option for people on the go. With its portability and quick preparation, it can be a satisfying choice when time is limited. However, it is important to consider the sodium content and limited nutritional information when making this breakfast item a regular part of your diet. As with any food choice, moderation and balance are key to maintaining a healthy diet.

Disclaimer: The information provided in this article is based on the content available at the URL mentioned and is accurate to the best of our knowledge. It is always advisable to consult a healthcare professional or registered dietitian for personalised dietary advice and to verify the accuracy of the information provided.

Questions and answers

Is the Breakfast Bite Hot Dog suitable for vegetarians or vegans?

Unfortunately, the available information does not specify the ingredients of the Breakfast Bite Hot Dog. We recommend that you contact 7-Eleven directly or refer to the product packaging for detailed ingredient information to determine its vegetarian or vegan status.

Can I customise the toppings on the Breakfast Bite Hot Dog?

Yes, 7-Eleven typically offers a condiment section where you can customise your hot dog with different toppings. You can enhance the flavour and personalise your Breakfast Bite Hot Dog to your liking by using condiments available in store.

What are the potential allergens in the Breakfast Bite Hot Dog?

The information available does not provide specific details on the allergens present in the Breakfast Bite Hot Dog. If you have a known food allergy or sensitivity, it is recommended that you contact 7-Eleven directly or consult the product packaging for allergen information.

Can I eat the Breakfast Bite Hot Dog if I am on a low sodium diet?

The Breakfast Bite Hot Dog contains 990 mg of sodium per serving, which is 41% of the recommended daily value. If you are following a low-sodium diet or have specific sodium restrictions, you should consider the sodium content of the hot dog and consult a healthcare professional or registered dietitian to determine its suitability for your dietary needs.

How should I store the Breakfast Bite Hot Dog?

To ensure food safety, it is recommended that you follow the storage guidelines provided by 7-Eleven or the instructions on the product packaging. Typically, pre-packaged hot dogs should be refrigerated and consumed within a certain time frame to maintain quality and freshness.