7-Eleven Bean & Cheese Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Bean & Cheese Burrito from 7-Eleven.

Calories

There are 640 calories in Bean & Cheese Burrito.

640

Nutrition Facts

Serving Size ?
Calories 640
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat ?  
Cholesterol 10mg 3%
Sodium 1520mg 63%
Total Carbohydrates 94g 31%
Dietary Fiber 11g 44%
Sugars 1g  
Protein 19g 38%
Vitamin A   150%
Vitamin C   ?
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a quick and tasty meal on the go, the 7-Eleven Bean & Cheese Burrito is a great option. Packed with flavours and ingredients that are sure to satisfy your cravings, this burrito offers a convenient and delicious solution for busy people. Let’s explore its features, pros and cons to help you make an informed decision.

Features:

The 7-Eleven Bean & Cheese Burrito is a tasty combination of beans, cheese and a soft tortilla. Here are some key features of this popular menu item:

  1. Delicious taste: The burrito is a delicious blend of savoury beans and creamy cheese, creating a satisfying and flavoursome bite.
  2. Hearty portion: With its generous size, the Bean & Cheese Burrito is a filling meal that will keep you going all day.
  3. Convenience: Available at 7-Eleven stores, this burrito is a convenient option when you’re on the go or in need of a quick and tasty meal.

Benefits:

  1. High in protein: The Bean & Cheese Burrito is a good source of protein with 19 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth and keeping you feeling full and satisfied.
  2. High in fibre: This burrito contains 11 grams of fibre, which aids digestion and can help promote a healthy digestive system.
  3. Customisation options: Although not explicitly mentioned on the page, 7-Eleven often allows customers to customise their burritos with additional ingredients or toppings, allowing you to personalise your meal according to your preferences.

Disadvantages:

  1. Calorie content: The Bean & Cheese Burrito contains 640 calories, which may be high for some people watching their calorie intake. It is important to be mindful of portion sizes and balance your overall daily calorie intake.
  2. Sodium content: This burrito has 1520mg of sodium, which is 63% of the recommended daily allowance. Individuals on low sodium diets should use caution when consuming this product.
  3. Limited nutritional information: The site does not provide detailed information on the burrito’s ingredients, allergens or other nutritional values. This lack of information may be a drawback for people with specific dietary restrictions or preferences.

Conclusion:

The 7-Eleven Bean & Cheese Burrito is a tasty and convenient option for those in need of a quick and satisfying meal. With its tasty combination of beans and cheese, it offers a delicious bite that can keep you energised throughout the day. However, it’s important to be aware of its calorie and sodium content, as well as the limited nutritional information provided. As with any food choice, moderation and personal dietary considerations are key. So if you’re in the mood for a tasty and filling burrito, the 7-Eleven Bean & Cheese Burrito may be a good choice for you.

Questions and answers

Are there vegetarian options?

Yes, the Bean & Cheese Burrito is a vegetarian option as the main ingredients are beans and cheese. It contains no meat or animal by-products.

Can I add extra ingredients to my Bean & Cheese Burrito?

While specific customisation options may vary by location, 7-Eleven often allows customers to add additional ingredients or toppings to their burritos. You can ask the store or check the menu for available customisation options.

Are there any allergens in the Bean & Cheese Burrito?

The allergen information for the Bean & Cheese Burrito is not listed on this page. If you have specific allergies or dietary restrictions, you should contact 7-Eleven directly or check the product packaging for detailed allergen information.

Where can I find the nutritional information on the Bean & Cheese Burrito?

The page provides some nutritional information, including calories, total fat, carbohydrates, fibre and protein. However, it does not provide a comprehensive breakdown of all nutritional values or a list of ingredients. For more detailed information, contact 7-Eleven or check the product packaging.

Can the Bean & Cheese Burrito be part of a balanced diet?

While the Bean & Cheese Burrito can be enjoyed as part of a balanced diet, it is important to consider your overall calorie and nutrient intake. The burrito is relatively high in calories and sodium, so it is advisable to eat it in moderation and include other nutritious foods in your meals to maintain a balanced diet.