Chimichanga Nutrition Facts

Calories, fat, protein, and carbohydrate values for Chimichanga.

Calories

There are 709 calories in Chimichanga.

709

Nutrition Facts
Chimichanga
Serving Size:

1

large (324 grams)

Amount Per Serving
Calories from Fat 279
Calories 709

% Daily Value*

Total Fat 31 grams

Saturated Fat 6.1 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 11 grams
Monounsaturated Fat 12 grams

Cholesterol 62 milligrams

Sodium 729 milligrams

Potassium 577 milligrams

Total Carbohydrates 74 grams

Dietary Fiber 6.2 grams

Sugars 2.8 grams
Protein 32 grams
8.2%

Vitamin A

51%

Vitamin C

5.9%

Calcium

31%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 710 KCal?
Walking (3mph) 191 minutes
Running (6mph) 68 minutes
Bicycling (10mph) 98 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to indulgent and flavorful Mexican cuisine, few dishes can match the allure of a chimichanga. This deep-fried treat takes the concept of a burrito and elevates it to new heights with its crispy exterior and delicious fillings. In this article, we will explore the features, benefits, and drawbacks of the chimichanga and shed light on why it has become a favorite dish for many food enthusiasts.
Features of the Chimichanga
The chimichanga has several distinctive features that set it apart from its culinary counterparts:

  1. Deep-fried goodness: The hallmark of the chimichanga is its deep-fried preparation. This cooking technique gives the dish its irresistible golden brown crust, which contrasts beautifully with the savory fillings inside.
  2. Generous fillings: Traditionally, a chimichanga is stuffed with a combination of rice, beans, meat, and cheese. The exact fillings can vary, offering a range of options to suit different dietary preferences and tastes. From flavorful shredded chicken to juicy beef or even vegetarian options, the chimichanga provides a canvas for culinary creativity.
  3. Accompaniments and Toppings: Chimichangas are often served with a variety of accompaniments and toppings to enhance the overall flavor profile. Salsa, sour cream, guacamole, and Mexican rice are common additions that add a delightful burst of freshness and spice to each bite.

Benefits of the Chimichanga

  1. Satisfying and filling: A chimichanga is a filling dish that is sure to satisfy your hunger. With its generous portions of protein, carbohydrates and fats, it provides a hearty meal that can keep you energized throughout the day.
  2. Versatility: One of the great things about the chimichanga is its versatility. Whether you prefer chicken, beef or vegetarian fillings, you can customize the ingredients to your taste. The variety of accompaniments and toppings also allows for further personalization, making it a crowd-pleasing choice for get-togethers or family meals.
  3. Portability: The chimichanga’s convenient, hand-held shape makes it an ideal option for on-the-go dining. Its self-contained nature eliminates the need for utensils, making it a popular choice for quick meals or picnics.

Disadvantages of the Chimichanga

  1. Calories and fat: While the chimichanga is undeniably delicious, it is important to note that its deep-fried nature contributes to its higher calorie and fat content. As mentioned on the website, a large chimichanga can contain 709 calories and 31 grams of fat. Therefore, it is advisable to enjoy this treat in moderation as part of a balanced diet.
  2. Health considerations: The fried preparation method of the chimichanga may not be suitable for certain dietary preferences or health conditions. Individuals watching their fat intake or following specific dietary restrictions may need to exercise caution or explore alternative options.

Bottom Line
The chimichanga is a culinary delight that tantalizes the taste buds with its crispy exterior and flavorful fillings. Its fried goodness, generous fillings, and customizable accompaniments make it a popular choice for those seeking a satisfying and indulgent meal. However, it is important to be aware of its higher calorie and fat content and to consider individual dietary considerations. When enjoyed in moderation, the chimichanga can be a delicious treat that will delight the palate of any Mexican food lover.
Disclaimer: The information provided in this article is based on the general characteristics of chimichangas and is not intended to be an individual dietary guide. It is always recommended to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Questions and Answers

What is the difference between a burrito and a chimichanga?

The main difference between a burrito and a chimichanga is that chimichangas are deep fried. In fact, the simplest way to define a chimichanga is as a deep-fried burrito. While both dishes share similarities in terms of fillings, the cooking method sets them apart, with chimichangas boasting a crispy exterior.

What typically goes into a chimichanga?



Traditionally, a chimichanga is filled with a combination of rice, beans, meat, and cheese, similar to a burrito. You can choose seasoned Mexican rice, yellow rice, or plain white rice. As for the beans, refried beans, black beans, or pinto beans are commonly used.

What is the difference between a chimichanga and an enchilada?

The main difference is how they are prepared and served. Chimichangas are fried and often served on a plate, while enchiladas are typically baked and may be topped with sauce. Enchiladas often include generous amounts of cheese, enchilada sauce, guacamole, and sour cream as common toppings, while chimichangas are usually eaten with a fork and knife, with additional condiments on the side.

What makes a chimichanga a chimichanga?

A chimichanga is a Mexican appetizer or entree consisting of a tortilla filled with a meat or bean mixture, typically deep-fried to achieve a crispy exterior. It is essentially a fried burrito. Chimichangas are usually served topped with salsa, sour cream, or guacamole and accompanied by a side of Mexican rice.

Why are they called chimichangas?

The name “chimichanga” comes from Mexican Spanish terms. “Chimi” comes from “chamuscado,” which means seared or singed, referring to the crispy exterior achieved by frying. “Changa” is related to “chinga,” a slang term for the unexpected or a minor insult. Together, these terms describe the fried and spicy nature of the dish.