Saladworks Breaded Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Breaded Chicken from Saladworks.

Calories

There are 69 calories in Breaded Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Saladworks is known for its fresh and nutritious salad options, and one of their standout offerings is the delicious Breaded Chicken. This article explores the features, pros, and cons of this delicious protein option, giving you a comprehensive understanding of what makes it a popular choice among salad lovers.

Features & Benefits

Saladworks Breaded Chicken is a protein-packed ingredient that adds a flavorful twist to your salad creations. Here are some notable features of this menu item:

1. Crispy coating: The chicken is coated in a delicious breading that provides a satisfying crunch with every bite. The crunchy texture enhances the overall dining experience and provides a delightful contrast to the fresh vegetables in your salad.
2. High in protein: If you’re looking to increase your protein intake, Saladworks’ Breaded Chicken is an excellent choice. With 8 grams of protein per serving, it helps support muscle growth and repair, keeping you full and energized throughout the day.
3. Versatile ingredient: Breaded Chicken is a versatile ingredient that complements a variety of salad combinations. Whether you prefer a classic Caesar salad or a custom creation with an array of colorful vegetables, this chicken option pairs well with a variety of flavors.

Benefits:

Incorporating Saladworks Breaded Chicken into your salad offers several benefits beyond taste:

1. Balanced nutrition: In addition to protein, chicken provides essential nutrients such as vitamins and minerals that contribute to overall health and well-being. While specific nutritional information is not provided on the site, chicken is generally a good source of vitamins B6 and B12, as well as minerals such as zinc and selenium.
2. Increased satiety: Protein-rich foods have been shown to increase feelings of fullness and satiety. By adding Breaded Chicken to your salad, you can enjoy a satisfying meal that will help curb cravings and prevent overeating.
3. Culinary indulgence: Breaded Chicken adds a delightful twist to your salad, enhancing the taste and texture profile. It offers a satisfying indulgence while maintaining a focus on wholesome ingredients, making it a guilt-free indulgence.

Disadvantages:

While Saladworks’ breaded chicken offers many benefits, it’s important to consider a few potential drawbacks:

1. Calorie content: Breaded chicken tends to be higher in calories than non-breaded or grilled chicken options. If you’re watching your calorie intake or following a specific diet plan, it’s important to consider the overall caloric content of your salad when incorporating this ingredient.
2. Sodium content: The breading on the chicken may contain added salt, which may contribute to higher sodium levels. If you have any dietary restrictions or concerns regarding sodium intake, it’s a good idea to monitor your overall sodium intake when enjoying breaded chicken.
3. Allergen Information and Ingredients: The site does not provide detailed allergen information or a list of ingredients for the Breaded Chicken. If you have specific dietary restrictions or food allergies, it is recommended that you contact Saladworks directly or consult their allergen information to ensure that the chicken is suitable for your needs.

Conclusion

Saladworks’ Breaded Chicken is a flavorful and protein-packed option that enhances the taste and nutritional value of your salads. It offers satisfying crunch, balanced nutrition, and versatility in a variety of salad combinations. However, it’s important to be aware of the potential higher calorie and sodium content and to consider any special dietary restrictions or allergies when incorporating this ingredient into your meals. Enjoy the flavorful pleasure of Saladworks Breaded Chicken while maintaining a well-rounded approach to your overall diet and wellness.

Questions and Answers

Is Saladworks’ breaded chicken gluten free?

This page does not provide specific information regarding the gluten content or gluten-free status of the Breaded Chicken. If you have a gluten sensitivity or are following a gluten-free diet, it is recommended that you contact Saladworks directly or consult their allergen information for specific details regarding the presence of gluten.

Can I customize my Saladworks salad with Breaded Chicken?

Absolutely! Saladworks offers customization options so you can make your salad the way you want it. You can add Breaded Chicken as a protein option to enhance the flavor and nutritional value of your salad creation.

How does the caloric content of Breaded Chicken compare to other protein options at Saladworks?

The page lists the calories for Breaded Chicken, which is 69 calories per serving. However, it does not directly compare calories to other protein options. To make an informed choice, you may want to explore the nutritional information for other protein options or consult the Saladworks menu for a comprehensive understanding of calorie differences.

Are there vegetarian or vegan alternatives to Saladworks’ breaded chicken?

Since the page does not provide detailed ingredient information or alternatives, it is unclear if there are specific vegetarian or vegan alternatives to the Breaded Chicken at Saladworks. To accommodate dietary preferences, it is recommended that you check the Saladworks menu or contact customer service for information on vegetarian or vegan protein options.

How can I incorporate Saladworks’ Breaded Chicken into a balanced and healthy meal?

To create a balanced and healthy meal, consider pairing Saladworks’ Breaded Chicken with an assortment of fresh vegetables, greens and a light dressing. This combination creates a well-rounded meal that provides a mix of essential nutrients, including vitamins, minerals, and fiber. Be mindful of portion sizes and the total calories in your salad to maintain a balanced diet.