Carrabba’s Yogurt Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Yogurt Bowl from Carrabba’s.

Calories

There are 140 calories in Yogurt Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a healthy and satisfying breakfast option that will give you a boost of energy to start your day? Look no further than Carrabba’s Yogurt Bowl. Packed with protein and a delicious mix of flavors, this yogurt bowl is a popular choice among health-conscious individuals looking for a convenient and nutritious morning meal.

Features & Benefits

The Carrabba’s Yogurt Bowl is a carefully crafted combination of high-quality ingredients designed to provide a balanced and flavorful breakfast experience. Here are some of its notable features:

• Protein-packed: With a generous serving of 32g of protein, this yogurt bowl is an excellent option for those looking to fuel their day with a protein-rich meal. Protein helps build and repair tissue, supports muscle growth, and keeps you feeling full and satisfied throughout the morning.
• Delicious flavors: Carrabba’s Yogurt Bowl offers a delightful blend of sweet and tangy flavors. The creamy yogurt base is complemented by a variety of toppings, creating a harmonious combination of textures and flavors.
• Low in calories: At just 140 calories per serving, the Yogurt Bowl is a light and guilt-free breakfast option. It allows you to indulge in a satisfying meal without compromising your caloric intake.

Advantages:

Choosing Carrabba’s Yogurt Bowl as your morning meal can provide several benefits to your overall well-being:

• Convenient and time-saving: The Yogurt Bowl is a ready-to-eat option, making it a convenient choice for busy mornings. Whether you’re rushing out the door or enjoying a leisurely breakfast at home, this grab-and-go option allows you to start your day on a healthy note without spending extra time in the kitchen.
• Rich in nutrients: This yogurt bowl provides a good balance of macronutrients, including protein, carbohydrates and fats. It’s a great source of essential vitamins and minerals, such as calcium, which supports bone health, and vitamin A, which promotes healthy vision and immune function.
• Sustained energy: The combination of protein and carbohydrates in the yogurt bowl provides a steady release of energy to keep you fueled and focused throughout the morning. Say goodbye to mid-morning energy dips and hello to sustained productivity.
• Weight management support: With its low calorie and high protein content, Carrabba’s Yogurt Bowl can be a valuable addition to a weight management plan. The protein helps increase satiety, reducing the likelihood of overeating later in the day.

Disadvantages:

While the Carrabba’s Yogurt Bowl offers numerous benefits, it’s important to consider a few potential drawbacks:

• Limited customization: Unlike a build-your-own yogurt bowl option, the Carrabba’s Yogurt Bowl comes with a predefined set of toppings. While these toppings are well-chosen to create a delicious flavor profile, individuals who prefer more control over their ingredients may find the lack of customization options limiting.
• Allergen and Ingredient Information: As mentioned on the website, allergen and ingredient information for the Yogurt Bowl is not currently available. This may be an issue for individuals with specific dietary restrictions or allergies.

Despite these potential drawbacks, Carrabba’s Yogurt Bowl remains a popular and nutritious breakfast choice for many people looking for a convenient and satisfying way to start their day.

Conclusion

Carrabba’s Yogurt Bowl is a high-protein, low-calorie breakfast option that offers a delightful blend of flavors. Its benefits include convenience, nutritional value, sustained energy, and potential weight management support. While there may be limitations in customization options and availability of allergen and ingredient information, the overall appeal of the Yogurt Bowl makes it a great choice for those looking to start their morning with a healthy and delicious meal.

Questions and Answers

Can I customize the toppings in Carrabba’s Yogurt Bowl?

Unfortunately, Carrabba’s Yogurt Bowl comes with a predefined set of toppings and does not offer customization options. However, the toppings chosen are thoughtfully selected to provide a delicious flavor combination.

Is Carrabba’s Yogurt Bowl suitable for people with dietary restrictions or allergies?

The allergen and ingredient information for Carrabba’s Yogurt Bowl is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly or choose an alternative breakfast option that provides detailed ingredient information.

How many calories are in one serving of Carrabba’s Yogurt Bowl?

Carrabba’s Yogurt Bowl has 140 calories per serving. It is a low-calorie breakfast option that allows you to enjoy a satisfying meal without compromising your caloric intake.

What are the nutritional benefits of Carrabba’s Yogurt Bowl?

Carrabba’s Yogurt Bowl offers a balanced mix of macronutrients. It provides 32g of protein, which supports muscle growth and helps keep you feeling full. It also contains carbohydrates for energy and essential vitamins and minerals such as calcium and vitamin A.

Is Carrabba’s Yogurt Bowl a good choice for weight management?

Yes, Carrabba’s Yogurt Bowl can be a valuable addition to a weight management plan. With its low calorie content and high protein content, it helps to increase satiety and reduce the likelihood of overeating later in the day.