Carrabba’s Vegetable Frittata Nutrition Facts

Nutrition facts and Weight Watchers points for Vegetable Frittata from Carrabba’s.

Calories

There are 620 calories in Vegetable Frittata.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and satisfying breakfast option? Look no further than Carrabba’s Vegetable Frittata. Packed with healthy ingredients and bursting with flavor, this dish is sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of Carrabba’s Vegetable Frittata.

Features:

Carrabba’s Vegetable Frittata is a delicious combination of fresh vegetables and eggs, expertly prepared to create a tasty and satisfying breakfast dish. Here are some key features of this delicious frittata:

1. Healthy ingredients: The frittata is made with a variety of nutrient-rich vegetables, providing a healthy dose of vitamins, minerals and fiber.
2. Rich in Protein: Each serving of Carrabba’s Vegetable Frittata contains a generous amount of protein, with 34 grams per serving. Protein is essential for muscle repair and growth, and it helps keep you feeling full and satisfied throughout the morning.
3. Flavorful seasonings: The Frittata is seasoned with a blend of herbs and spices that enhance the natural flavors of the vegetables for a delicious taste experience.

Benefits:

Enjoying Carrabba’s Vegetable Frittata offers several benefits that make it a fantastic choice for breakfast:

1. A nutritious start to the day: With a balanced combination of protein, carbohydrates and healthy fats, this frittata provides a nutritious start to your day, giving you the energy you need to tackle your morning activities.
2. Vegetable Powerhouse: Loaded with vegetables including broccoli, peppers, onions and more, Carrabba’s Vegetable Frittata is a great way to incorporate a variety of vegetables into your diet. Vegetables are packed with essential nutrients and antioxidants to support your overall health and well-being.
3. Customization Options: Carrabba’s offers the flexibility to customize your frittata by adding or omitting certain ingredients based on your preferences or dietary needs.
4. Convenient and time-saving: If you’re always on the go, Carrabba’s Vegetable Frittata can be a convenient option for a quick and satisfying breakfast. It eliminates the need for meal prep and allows you to enjoy a healthy meal without spending time in the kitchen.

Disadvantages:

While Carrabba’s Vegetable Frittata has many pros, it’s important to consider the following cons:

1. Calorie Content: The Frittata contains 620 calories per serving, which may be higher than some other breakfast options. If you’re watching your calorie intake, it’s important to watch portion sizes and balance your overall daily calorie intake.
2. Sodium Content: Carrabba’s Vegetable Frittata contains 1430 mg of sodium per serving. If you are on a low sodium diet or have special dietary restrictions, it’s important to be aware of this.
3. Allergen Information: At the time of this writing, allergen information is not available for Carrabba’s Vegetable Frittata. If you have food allergies or sensitivities, it is recommended that you check the ingredients and potential allergens before consumption.

Conclusion

Carrabba’s Vegetable Frittata is a delicious and nutritious breakfast option that can be enjoyed as part of a balanced diet. Its healthy ingredients, protein content and flavorful taste make it an appealing choice for those looking for a satisfying morning meal. However, it’s important to be aware of the calorie and sodium content, as well as potential allergens, before indulging. So why not try Carrabba’s Vegetable Frittata and improve your breakfast experience?

Questions and Answers

Is Carrabba’s Vegetable Frittata a healthy breakfast option?

Yes, Carrabba’s Vegetable Frittata can be a healthy breakfast option. It contains a balanced combination of protein, vegetables and other nutritious ingredients. However, it’s important to consider your overall dietary needs and goals, including calorie and sodium intake, when incorporating it into your meal plan.

Can I customize Carrabba’s Vegetable Frittata to my liking?

Absolutely! Carrabba’s offers customization options that allow you to add or omit certain ingredients based on your preferences or dietary needs. Feel free to request modifications when placing your order to make it a perfect fit for your taste and dietary needs.

Does Carrabba’s provide allergen information for the Vegetable Frittata?

At the time of this writing, allergen information is not available for Carrabba’s Vegetable Frittata. If you have food allergies or sensitivities, it is recommended that you check the ingredients and potential allergens before consumption.

How can I incorporate Carrabba’s Vegetable Frittata into a balanced diet?

Carrabba’s Vegetable Frittata can be enjoyed as part of a balanced meal plan. Pair it with a side of fresh fruit or a small salad to add extra nutrients and fiber. Consider the total calorie and nutrient content of your meals throughout the day to ensure you’re meeting your nutritional goals.

Can I reheat Carrabba’s Vegetable Frittata for later consumption?

Yes, you can reheat Carrabba’s Vegetable Frittata for later consumption. To maintain its texture and flavor, it’s recommended that you reheat it gently in the oven or microwave. Be sure to follow proper food safety guidelines when storing and reheating the frittata.