Carrabba’s Sausage, Spinach And Mozzarella Frittata Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Spinach And Mozzarella Frittata from Carrabba’s.

Calories

There are 740 calories in Sausage, Spinach And Mozzarella Frittata.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Carrabba’s Sausage, Spinach and Mozzarella Frittata is a delicious breakfast dish that combines the flavors of savory sausage, fresh spinach and creamy mozzarella cheese. A favorite among breakfast lovers, this delicious frittata is a satisfying and flavorful way to start the day.

Features of Carrabba’s Sausage, Spinach and Mozzarella Frittata

1. Rich in Protein: Carrabba’s Sausage, Spinach And Mozzarella Frittata is packed with protein, with a whopping 43 grams per serving. Protein is essential for building and repairing tissue, supporting muscle health, and keeping you feeling full throughout the morning.
2. Nutrient-dense ingredients: This frittata contains nutrient-dense ingredients such as spinach, a good source of vitamins A and C, and mozzarella cheese, which provides calcium for strong bones and teeth. These ingredients contribute to a well-rounded and healthy breakfast option.
3. Savory sausage: The frittata features savory sausage, which adds a delicious flavor and satisfying texture to every bite. The sausage adds a hearty and comforting element to the dish, making it a popular choice for those looking for a flavorful breakfast.

Benefits of Carrabba’s Sausage, Spinach and Mozzarella Frittata

1. Convenient and time-saving: Carrabba’s Sausage, Spinach and Mozzarella Frittata is a convenient option for busy mornings. It can be enjoyed in a restaurant or as a take-out option, allowing you to have a delicious and satisfying breakfast without spending time cooking.
2. High in protein: The high protein content of the frittata makes it an excellent choice for individuals looking to increase their protein intake. Protein is essential for several bodily functions and can help support muscle growth, promote satiety, and regulate blood sugar levels.
3. Nutritious ingredients: With spinach and mozzarella cheese as key ingredients, Carrabba’s Sausage, Spinach and Mozzarella Frittata provides essential vitamins and minerals. These nutrients contribute to overall health and wellness by supporting immune function, bone health, and more.
4. Versatile meal option: While Carrabba’s Sausage, Spinach and Mozzarella Frittata is often enjoyed for breakfast, it can also be a satisfying choice for brunch, lunch or even dinner. Its versatility allows you to enjoy a delicious and satisfying meal any time of day.

Disadvantages of Carrabba’s Sausage, Spinach and Mozzarella Frittata

1. Caloric content: It’s important to note that Carrabba’s Sausage, Spinach And Mozzarella Frittata is relatively high in calories, with 740 calories per serving. Individuals watching their calorie intake or following a specific diet plan may need to consider portion control or balancing their meals accordingly.
2. Sodium content: The Frittata also contains a significant amount of sodium at 1710 mg per serving. While sodium is necessary for bodily functions, excessive intake can be a concern for individuals with certain health conditions, such as high blood pressure. It’s important to be mindful of your sodium intake and consider other meals throughout the day that are lower in sodium.

In conclusion

Carrabba’s Sausage, Spinach and Mozzarella Frittata is a delicious and satisfying breakfast option packed with protein and nutrient-rich ingredients. It is a convenient and flavorful way to start the day, and its versatility allows for enjoyment at various meal times. However, it’s important to be aware of its calorie and sodium content, especially for those with special dietary needs. With proper portion control and balanced meal planning, Carrabba’s Sausage, Spinach and Mozzarella Frittata can be a delicious addition to your breakfast repertoire.

Questions and Answers

Is Carrabba’s Sausage, Spinach and Mozzarella Frittata a healthy breakfast option?

Carrabba’s Sausage, Spinach and Mozzarella Frittata contains nutritious ingredients such as spinach and mozzarella cheese. It is high in protein, which can help you feel full and support muscle health. However, it’s important to watch portion size and consider your overall nutritional goals and needs.

Can I customize my Carrabba’s Sausage, Spinach and Mozzarella Frittata?

Carrabba’s offers a variety of options to customize your frittata. You may be able to request changes such as adding extra vegetables or substituting a different protein for the sausage. It’s best to contact the restaurant directly to inquire about available customization options.

Does Carrabba’s Sausage, Spinach and Mozzarella Frittata contain any allergens?

The allergen information for Carrabba’s Sausage, Spinach And Mozzarella Frittata is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact Carrabba’s directly to inquire about allergen information or to consider alternative menu options.

Can I enjoy Carrabba’s Sausage, Spinach and Mozzarella Frittata if I’m watching my calories?

Carrabba’s Sausage, Spinach and Mozzarella Frittata is relatively high in calories, with 740 calories per serving. If you’re watching your calorie intake, you may need to practice portion control or consider incorporating lighter options alongside the frittata to create a balanced meal.

Are there vegetarian or vegan alternatives to Carrabba’s Sausage, Spinach and Mozzarella Frittata?

Carrabba’s may offer vegetarian or vegan alternatives to their frittata. It’s best to check with the restaurant to inquire about specific menu options that accommodate vegetarian or vegan dietary preferences. They may have plant-based frittatas or other plant-based breakfast options.