Carrabba’s Fresh Fruit Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Fruit Bowl from Carrabba’s.

Calories

There are 110 calories in Fresh Fruit Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a refreshing and nutritious way to start your day or satisfy that midday craving? Look no further than Carrabba’s Fresh Fruit Bowl. Packed with a variety of vibrant fruits, this delicious dish offers a range of flavours and health benefits that will leave you feeling energised and satisfied. Let’s explore the features, benefits and potential drawbacks of Carrabba’s Fresh Fruit Bowl.

Features & Benefits

Carrabba’s Fresh Fruit Bowl is a carefully crafted blend of fruit, creating a colourful and appetising presentation. Although the specific ingredients are not listed on the page, you can expect a combination of fresh and juicy fruits such as strawberries, blueberries, pineapple, melon and more. The bowl is expertly prepared to ensure the fruit is ripe, flavourful and ready to enjoy.

Advantages:

1. Nutritional value: Carrabba’s Fresh Fruit Bowl is a nutritious choice that can contribute to a healthy diet. Fruits are rich in essential vitamins, minerals and antioxidants that support overall well-being and help boost the immune system.
2. Hydration: Fruits are naturally high in water, making Carrabba’s Fresh Fruit Bowl a hydrating option. Staying hydrated is essential for maintaining optimal body function and promoting healthy skin.
3. Fibre: Fruit is an excellent source of fibre. This fibre aids digestion, promotes regular bowel movements and can help you feel full, making it a satisfying choice.
4. Antioxidants: Fruits are known for their antioxidant properties, which help fight oxidative stress and protect the body from damage caused by harmful free radicals. Antioxidants are beneficial for overall health and may have anti-inflammatory effects.
5. Vitamin C: Many fruits in Carrabba’s Fresh Fruit Bowl are rich in vitamin C, a powerful antioxidant that supports the immune system, collagen production and iron absorption. Consuming foods rich in vitamin C can contribute to overall health and well-being.

Disadvantages:

Although Carrabba’s Fresh Fruit Bowl has many advantages, it is important to consider the possible disadvantages:

1. Calorie content: Although fruit is generally low in calories, the specific calorie content of the Fresh Fruit Bowl may vary depending on the portion size and fruit combinations. If you are following a strict calorie-controlled diet, it is important to consider the total calorie intake from the Fresh Fruit Bowl when planning your meals.
2. Allergens and ingredients: The site does not provide information on allergens or specific ingredients used in Carrabba’s Fresh Fruit Bowl. If you have any food allergies or dietary restrictions, it is advisable to enquire about the ingredients and potential cross-contamination risks before consuming the dish.
3. Availability: Carrabba’s Fresh Fruit Bowl may not be available in all locations or at certain times of the year. It is recommended that you check with your local Carrabba’s restaurant for availability before visiting.

Conclusion

Carrabba’s Fresh Fruit Bowl is a delicious and nutritious option for fruit lovers and health conscious individuals. Packed with a variety of vibrant fruits, it offers a range of benefits including essential vitamins, minerals, antioxidants, hydration and fibre. However, it is important to consider potential drawbacks such as calorie content, allergens and availability. Whether you’re looking for a refreshing breakfast or a healthy snack, the Carrabba’s Fresh Fruit Bowl can be a tasty and healthy addition to your menu.

Questions and Answers

What fruits are in Carrabba’s Fresh Fruit Bowl?

While the specific fruits used in Carrabba’s Fresh Fruit Bowl are not listed on the page, you can expect a delicious combination of fresh and juicy fruits such as strawberries, blueberries, pineapple, melon and more. The bowl is carefully prepared to provide a variety of flavors and textures.

Is Carrabba’s Fresh Fruit Bowl a healthy choice?

Yes, Carrabba’s Fresh Fruit Bowl is a healthy choice. Fruits are rich in essential vitamins, minerals, antioxidants and fiber. They contribute to overall wellness, support the immune system, aid in digestion, promote hydration, and provide a satisfying and nutritious snack or breakfast option.

Is Carrabba’s Fresh Fruit Bowl suitable for people on a low-calorie diet?

While fruit is generally low in calories, the specific calorie content of Carrabba’s Fresh Fruit Bowl may vary depending on the serving size and fruit combinations. If you are on a strict calorie controlled diet, it is important to consider the total calorie intake from the Fresh Fruit Bowl when planning your meals.

Are there any allergens in Carrabba’s Fresh Fruit Bowl?

This page does not provide specific information about allergens present in Carrabba’s Fresh Fruit Bowl. If you have any food allergies or dietary restrictions, it is advisable to inquire about the ingredients and potential cross-contamination risks before consuming the dish. Contact your local Carrabba’s restaurant for more information.

Is Carrabba’s Fresh Fruit Bowl available all year round?

Availability of Carrabba’s Fresh Fruit Bowl may vary depending on location and seasonal availability of fruit. It is recommended that you check with your local Carrabba’s restaurant before visiting to ensure that the Fresh Fruit Bowl is currently available.