Cafe Rio Pinto Beans for Nachos Nutrition Facts

Nutrition facts and Weight Watchers points for Pinto Beans for Nachos from Cafe Rio.

Calories

There are 163 calories in Pinto Beans for Nachos.

163

Nutrition Facts

Serving Size 1 serving
Calories 163
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 269mg 11%
Total Carbohydrates 27g 9%
Dietary Fiber 9g 36%
Sugars 1g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine and enjoy eating nachos, you’ll love Cafe Rio’s Pinto Beans for Nachos. These flavorful, protein-packed beans are the perfect addition to your favorite nacho dish. In this expert article, we’ll explore the features, benefits, and drawbacks of Cafe Rio’s Pinto Beans for Nachos to give you a complete understanding of this delicious menu item.

Features:

  1. High in Protein: Cafe Rio’s Pinto Beans for Nachos are a great source of plant-based protein. With 9 grams of protein per serving, these beans can be a satisfying and nutritious addition to your meal.
  2. Fiber-Rich: These beans are also packed with fiber, providing 9 grams per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety, making them a great choice for those trying to manage their weight.
  3. Low in Saturated Fat: If you’re concerned about your fat intake, you’ll be happy to know that Cafe Rio’s Pinto Beans for Nachos are low in saturated fat. This can be a healthier option compared to other high-fat toppings commonly found in nacho dishes.

Benefits:

  1. Nutritional Balance: Adding Pinto Beans for Nachos to your dish can help create a well-rounded and balanced meal. The combination of protein, fiber, and essential nutrients make these beans a nutritious choice.
  2. Satisfaction and weight management: The high protein and fiber content of Pinto Beans for Nachos can help keep you feeling full longer. This can help manage hunger cravings and potentially support weight management goals.
  3. Plant-based protein option: For individuals following a vegetarian or vegan diet, Pinto Beans for Nachos offer a flavorful and protein-rich alternative to animal-based toppings. They provide essential amino acids needed to maintain overall health.
  4. Versatile and Customizable: Cafe Rio’s Pinto Beans for Nachos can be customized to suit your taste preferences. Whether you like them as a topping or mixed into your nacho dish, you have the flexibility to create a personalized culinary experience.

Disadvantages:

While Cafe Rio’s Pinto Beans for Nachos offers many benefits, it’s important to consider the potential drawbacks:

  1. Calories: Pinto Beans for Nachos contains 163 calories per serving. While this can vary depending on portion size and additional toppings, individuals who are closely monitoring their calorie intake should be aware of the total calorie count of their nacho dish.
  2. Sodium Content: One serving of Pinto Beans for Nachos contains 269 mg of sodium. If you have specific dietary restrictions or concerns regarding sodium intake, it’s important to consider this factor when incorporating these beans into your meal.
  3. Allergen Information and Ingredients: The specific allergen information and ingredients for Cafe Rio’s Pinto Beans for Nachos are not listed on this page. Individuals with food allergies or dietary restrictions should exercise caution and contact the restaurant directly for detailed information.

Conclusion

Cafe Rio’s Pinto Beans for Nachos are a delicious and nutritious choice for nacho lovers. With their high protein and fiber content, they offer numerous health benefits and can be a satisfying addition to your meal. However, it’s important to be aware of the calorie and sodium content, as well as any potential allergens or ingredients that may affect specific dietary needs. So next time you’re at Cafe Rio, consider adding pinto beans to your nachos to enhance your nacho experience with flavor and nutrition.
Disclaimer: The information provided in this article is based on the content available at the referenced URL and is accurate as of September 2021. It’s always a good idea to check with the restaurant for the most up-to-date information on allergens, ingredients, and nutritional content.

Questions and Answers

1. Are Cafe Rio’s Pinto Beans for Nachos suitable for vegetarians and vegans?

Yes, both Cafe Rio’s black beans and pinto beans are vegan. Therefore, Cafe Rio’s Pinto Beans for Nachos are a great option for those who follow a vegetarian or vegan diet.

2. Can I customize the toppings and portion size of Cafe Rio’s Pinto Beans for Nachos?

Absolutely! Cafe Rio’s Pinto Beans for Nachos can be customized to your liking. You have the flexibility to choose additional toppings and adjust the portion size to create a personalized nacho dish.

3. How can I make Cafe Rio Pinto Beans at home?

To make Cafe Rio-style pinto beans at home, follow this simple recipe:
Pour the beans into a colander and rinse well.
Place the beans in a slow cooker.
Add a can of chicken broth and a can of tomato sauce.
In a blender or food processor, combine 1/2 cup salsa verde, 1 can green chiles, minced garlic, and cumin.
Add the blended mixture to the slow cooker along with the beans.
Cook on low for several hours until beans are tender and flavorful.

4. What are the calories in Cafe Rio’s Pinto Beans for Nachos?

One serving of Cafe Rio’s Pinto Beans for Nachos contains 163 calories. However, it’s important to note that the total calorie count can vary depending on the portion size and any additional toppings or ingredients included in your nacho dish.

5. Does Cafe Rio provide allergen information for their Pinto Beans for Nachos?

Unfortunately, allergen information for Cafe Rio’s Pinto Beans for Nachos is not provided on the site. If you have specific food allergies or dietary restrictions, it’s best to contact the restaurant directly to inquire about allergens and get detailed information about any potential allergens that may be present.