A&W Wrapped Teen Burger – Lettuce Nutrition Facts

Nutrition facts and Weight Watchers points for Wrapped Teen Burger – Lettuce from A&W.

A&W Wrapped Teen Burger – Lettuce Calories

There are 340 calories in Wrapped Teen Burger – Lettuce.

340

Wrapped Teen Burger – Lettuce Nutrition Facts

Serving Size 1 burger
Calories 340
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Trans Fat .5g
Cholesterol 70mg 23%
Sodium 680mg 28%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 20g 40%
Vitamin A 4%
Vitamin C 6%
Calcium 6%
Iron 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

A&W Lettuce Wrapped Teen Burger Allergens

Contains egg milk soy
May Contain fish gluten sesame shellfish sulfites wheat
Does Not Contain* mustard peanuts tree nuts
Unknown glutamates MSG nitrates seeds

Allergy Information: a A&W Lettuce Wrapped Teen Burger contains egg, milk and soy and may contain fish, gluten, sesame, shellfish, sulfites and wheat. a A&W Lettuce Wrapped Teen Burger does not contain mustard, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

A&W Lettuce Wrapped Teen Burger Ingredients

Pure Beef Patty
100% beef.

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Roasted Bacon
pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.



Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract

Onion Slice
Lettuce
Tomato
Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Additional Information

When it comes to fast food, finding a meal that is both satisfying and nutritious can be a challenge. However, A&W has managed to create a burger that not only tickles your taste buds, but also offers some nutritional benefits. The A&W Wrapped Teen Burger with Lettuce is a popular choice for those looking for a delicious and filling fast food option. In this article we will explore the features, benefits and drawbacks of this delicious burger.

Features:

The A&W Wrapped Teen Burger – Lettuce is made with a combination of quality ingredients that come together to create a tasty and satisfying meal. Here are some of the features of this burger:



  • Pure Beef Patty: The burger starts with a 100% beef patty, ensuring a juicy and flavourful bite.
  • Fresh Lettuce: Crisp and refreshing lettuce adds a delicious crunch to the burger.
  • Cheddar cheese: Creamy and tangy cheddar cheese complements the other ingredients perfectly.
  • Roasted Bacon: Savoury and smoky bacon adds an extra layer of flavour to the burger.
  • Mustard and ketchup: Classic condiments like mustard and ketchup add a tangy, spicy flavour.
  • Teen® Sauce: A special sauce made with a blend of ingredients that create a unique and delicious flavour profile.

Benefits:

The A&W Wrapped Teen Burger – Lettuce offers several benefits that make it a popular choice among fast food enthusiasts:

  • Delicious taste: With its combination of juicy beef, crispy lettuce, savoury bacon and spicy condiments, this burger delivers a taste that is sure to satisfy your cravings.
  • Convenient and fast: A fast food option, the A&W Wrapped Teen Burger – Lettuce is quickly prepared and served, making it a convenient choice for those on the go.
  • Good source of protein: The burger provides a generous amount of protein at 20g per serving. Protein is essential for building and repairing tissues in the body.
  • Reasonable calorie count: At 340 calories per serving, the A&W Wrapped Teen Burger – Lettuce can be enjoyed as part of a balanced diet without significantly impacting calorie intake.

Downside:



While the A&W Wrapped Teen Burger – Lettuce has many positive attributes, it is important to be aware of its potential drawbacks:

  • High fat content: The burger contains 22g of total fat, including 10g of saturated fat. While some fat is necessary for a balanced diet, it is important to consume it in moderation.
  • Sodium content: With 680mg of sodium per serving, the burger can contribute to your daily sodium intake. People on low sodium diets should use caution when eating this burger.
  • Potential Allergens: The A&W Wrapped Teen Burger – Lettuce contains allergens such as egg, milk and soya. It may also contain fish, gluten, sesame seeds, shellfish, sulphites and wheat. People with allergies or dietary restrictions should exercise caution.

It is worth noting that while the A&W Wrapped Teen Burger – Lettuce is a delicious and satisfying fast food option, it should be enjoyed in moderation as part of a balanced diet. Eating a variety of nutritious foods and practicing portion control are key to maintaining a healthy lifestyle.

Conclusion

the A&W Wrapped Teen Burger – Lettuce is a tasty and convenient fast food option. With its combination of quality ingredients, delicious taste and reasonable calorie count, it can be enjoyed as an occasional treat. However, it is important to be aware of its high fat and sodium content and potential allergens. By making informed choices and practicing moderation, you can enjoy this tasty burger and still maintain a balanced diet.



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