A&W Canadian Special – All Nutrition Facts

Nutrition facts and Weight Watchers points for Canadian Special – All from A&W.

Calories

There are 920 calories in Canadian Special – All.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Allergens

Contains egg gluten milk soy wheat
May Contain sesame sulfites
Does Not Contain* fish mustard peanuts shellfish tree nuts
Unknown glutamates MSG nitrates seeds

Allergy Information: a A&W All Canadian Special contains egg, gluten, milk, soy and wheat and may contain sesame and sulfites. a A&W All Canadian Special does not contain fish, mustard, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Eggs

Canada grade A, medium



Roasted Bacon

pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.



Sausage Links

pork, water, modified milk ingredients, salt, corn syrup solids, spice, dextrose.



Hash Brown

Potatoes, High Oleic Canola Oil, Dehydrated Potato, Salt, Onion Powder, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose, Natural Flavor.



Slices of Tomato

White Toast

Enriched wheat flour, water, sugar/glucose-fructose, yeast*, vegetable oil (canola or soybean), wheat gluten*, salt, soybean flour, vegetable monoglycerides*, vinegar*, calcium propionate, sodium stearoyl-2-lactylate, acetylated tartaric acid esters of mono and diglycerides, sorbic acid*, soybean lecithin. *Order may change.



Whole Wheat Toast

Whole wheat flour, water, enriched wheat flour, yeast, glucose-fructose/sugar, wheat gluten, vegetable oil (canola or soybean), salt, calcium propionate, sodium stearoyl-2-lactylate. May contain vinegar, acetylated tartaric acid esters of mono and diglycerides, sorbic acid. caramel colour, fancy molasses. Order may change.



Margarine

Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.



Canola Pan Coating

canola oil, soy lecithin, natural flavour



Smuckers® Honey

pasteurized honey, golden Canada 1, blend of Canadian and Argentinean honey



Smuckers® Strawberry Jam

strawberries, sugar, glucose-fructose, pectin, citric acid



Smuckers® Raspberry Jam

raspberries, sugar, glucose-fructose, pectin, citric acid



JIF® Peanut Butter

peanuts,sugar, peanut oil, hydrogenated vegetable oil, salt, cooking molasses, mono and diglycerides.



Note: Restaurants source toppings locally. Please check exact ingredients with restaurant manager.

®Registered trademark of Smucker Foods of Canada Co.

Additional Information

When it comes to breakfast options, A&W Canadian Special – All is a standout choice, offering a delicious combination of flavours and a satisfying meal to start your day. This article explores the features, pros and cons of this popular breakfast item.

Features & Benefits

The A&W Canadian Special – All is a breakfast dish that is sure to impress. Here are some of the key features of this delicious meal:

• Calorie content: The A&W Canadian Special – All contains 920 calories, making it a substantial and satisfying option.
• Protein powerhouse: With 38g of protein, this breakfast dish provides a significant amount of this essential macronutrient, which is important for muscle growth and repair.
• Rich in carbohydrates: The Canadian Special – All provides 72g of carbohydrates, giving you the energy to power through the morning.
• Source of fibre: With 6g of fibre, this meal contributes to your daily fibre intake and supports digestive health.
• Essential vitamins and minerals: The A&W Canadian Special – All contains essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron, which are important for overall health and well-being.

Benefits:

There are several benefits to choosing the A&W Canadian Special – All for your breakfast:

• Taste sensation: The combination of ingredients in the Canadian Special – All, including eggs, bacon, sausage, hash browns, tomato slices and toast, creates a harmonious blend of flavours that is sure to satisfy your taste buds.
• Satisfying and filling: With its generous portion size and nutrient content, the Canadian Special – All provides a satisfying meal that will keep you full and energised until your next meal.
• Convenient option: When you’re on the go or in a hurry, A&W Canadian Special – All offers a convenient and quick breakfast solution that doesn’t compromise on taste or quality.

Disadvantages:

Although the A&W Canadian Special – All has many advantages, it’s important to consider the following disadvantages:

• Calorie content: At 920 calories, the Canadian Special – All may not be suitable for those on a low-calorie diet or those trying to manage their weight.
• Sodium content: This breakfast dish contains 1270 mg of sodium, which is more than half the recommended daily value. People with high blood pressure or sodium-sensitive conditions should consume in moderation.
• Allergens: The Canadian Special – All contains allergens including egg, gluten, milk, soy and wheat. Individuals with specific food allergies or intolerances should exercise caution and check ingredients before consumption.

It’s important to note that the information provided is based on available data and nutritional information provided by A&W. Individual nutritional needs and dietary restrictions may vary, so it’s always a good idea to consult a healthcare professional or registered dietitian for personalised advice.

Conclusion

the A&W Canadian Special – All offers a delicious and satisfying breakfast option for those looking for a hearty meal to start their day. While it may not be suitable for everyone due to its calorie content and allergens, it can be enjoyed as an occasional treat or as part of a balanced diet. So next time you visit A&W for breakfast, try the Canadian Special – All for a tasty and filling start to your day.

Questions and answers

Are there vegetarian or vegan options in the A&W Canadian Special – All?

Unfortunately, the A&W Canadian Special – All is not suitable for vegetarians or vegans as it contains eggs, bacon, sausage and other animal-based ingredients.

Can I customise the A&W Canadian Special – All to suit my dietary preferences or allergies?

A&W restaurants may offer some customisation options, but it’s important to check with the specific location and speak with restaurant staff to inquire about ingredient substitutions or modifications to accommodate your dietary needs or allergies.

Is the A&W Canadian Special – All a healthy breakfast choice?

The A&W Canadian Special – All is a tasty and satisfying breakfast option, but may not be considered a “healthy” choice due to its high calorie and sodium content. It’s best enjoyed in moderation and as part of a balanced diet that includes a variety of nutritious foods.

Can I find nutritional information for the A&W Canadian Special – All at A&W restaurants?

A&W restaurants should be able to provide nutritional information for their menu items upon request. However, it’s important to note that there may be slight variations in ingredients or preparation methods between locations, so it’s always a good idea to confirm the information with the specific restaurant you’re visiting.

Are there any healthier alternatives to the A&W Canadian Special – All for Breakfast?

If you’re looking for healthier breakfast options at A&W, consider choosing items that are lower in calories, saturated fat and sodium. Options such as oatmeal, yogurt parfaits or egg white breakfast sandwiches can be good alternatives that provide a balance of nutrients without the same calorie and fat content as the Canadian Special – All.