Nutrition facts and Weight Watchers points for Buddy Burger – Chicken from A&W.
Calories
There are 360 calories in Buddy Burger – Chicken.
Nutrition Facts
Serving Size | 1 burger | |
Calories | 360 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 780mg | 33% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 10g | 20% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: A&W
Allergens
Contains egg gluten soy wheat
May Contain fish milk sesame shellfish sulfites
Does Not Contain* mustard peanuts tree nuts
Unknown glutamates MSG nitrates seeds
Allergy Information: a A&W Chicken Buddy Burger contains egg, gluten, soy and wheat and may contain fish, milk, sesame, shellfish and sulfites. a A&W Chicken Buddy Burger does not contain mustard, peanuts or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Chicken Buddy Portion
chicken breast portion (boneless), water, salt, sodium tripolyphosphate, batter and breaded with wheat flour, water, whole grain wheat flour, toasted wheat crumbs, modified corn starch, yellow corn flour, wheat gluten, salt, spices, defatted soy flour, onion powder, garlic powder, autolyzed yeast extract, baking powder, dextrose, guar gum, flavour. Browned in vegetable oil.
Hamburger Bun
Enriched wheat flour, water, sugar / glucose-fructose, yeast*, vegetable oil (canola or soybean), salt, wheat gluten, vinegar, calcium propionate, monoglycerdies, sodium stearoyl-2-lactylate, sorbic acid, acetylated tartaric acid esters of mono and diglycerides, potassium sorbate, soybean lecithin. *order may change. May contain sesame seeds.
Mayonnaise
canola oil, water, liquid whole egg and yolk, salt, vinegar, sugar, spice, concentrated lemon juice, calcium disodium EDTA.
Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.
Additional Information
If you’re looking for a tasty and filling chicken burger, the A&W Buddy Burger – Chicken is worth considering. This article provides a comprehensive overview of the product, highlighting its features, benefits and drawbacks.
Features:
The A&W Buddy Burger – Chicken is a tasty chicken burger that is sure to satisfy your cravings. Here are some of the key features of this delicious burger:
- Chicken Patty: The burger features a boneless chicken breast that is juicy and tender. The chicken is seasoned with a blend of spices to give it a delicious taste.
- Battered and breaded: The chicken patty is coated in a crispy batter made from wheat flour and a combination of other ingredients. The breading adds a satisfying crunch to every bite.
- Hamburger Bun: The burger is served on a soft and fluffy hamburger bun made with enriched wheat flour. The bun perfectly complements the savoury chicken patty.
- Toppings: The A&W Buddy Burger – Chicken comes with classic toppings like mayonnaise and pickles. These toppings add extra flavour and texture to the burger.
Benefits:
Let’s explore some of the benefits you can enjoy when you choose the A&W Buddy Burger – Chicken:
- High quality protein: The chicken patty provides a good amount of protein at 10g per serving. Protein is essential for building and repairing tissues, making this burger a satisfying and nutritious option.
- Fulfilling meal: At 360 calories, the A&W Buddy Burger – Chicken can be a satisfying meal choice. It provides a balance of macronutrients including carbohydrates, fats and protein to keep you satisfied.
- Allergen information: The A&W website states that the Chicken Buddy Burger contains egg, gluten, soya and wheat. It may also contain fish, milk, sesame seeds, shellfish and sulphites. It does not contain mustard, peanuts or tree nuts. Please note that cross-contamination is possible in fast food restaurants, so people with specific allergies should exercise caution.
Disadvantages:
While the A&W Buddy Burger – Chicken has its pros, it’s important to consider some potential cons:
- High fat content: The burger contains 19g of total fat, including 2g of saturated fat. While fat is an essential part of a balanced diet, consuming excessive amounts of saturated fat may not be beneficial for people trying to limit their saturated fat intake.
- Sodium content: The burger contains 780mg of sodium, which is 33% of the recommended daily allowance. People who need to watch their sodium intake should be aware of this.
- Calorie count: At 360 calories, the A&W Buddy Burger – Chicken is not a low-calorie option. Those on calorie-restricted diets or trying to lose weight may need to take this into account when incorporating it into their meal plan.
Conclusion
The A&W Buddy Burger – Chicken is a delicious chicken burger that offers a satisfying meal option. With its tasty chicken patty, classic toppings and soft hamburger bun, it is a tasty experience. While it provides a good amount of protein and can be filling, individuals should be aware of its higher fat, sodium and calorie content. As with any fast food product, moderation and awareness are key.
Questions and answers
Does the A&W Buddy Burger – Chicken contain any allergens?
Yes, the A&W Buddy Burger – Chicken contains egg, gluten, soya and wheat. It may also contain fish, milk, sesame seeds, shellfish and sulphites. It does not contain mustard, peanuts or tree nuts. It’s important that people with specific allergies take note of this information and exercise caution due to the possibility of cross-contamination in fast food restaurants.
How many calories are in the A&W Buddy Burger – Chicken?
The A&W Buddy Burger – Chicken has 360 calories. It’s a satisfying meal option that provides a balance of macronutrients, including carbohydrates, fat and protein.
What is the protein content of the A&W Buddy Burger Chicken?
The A&W Buddy Burger – Chicken provides 10g of protein per serving. Protein is essential for building and repairing tissues, making this burger a satisfying and nutritious option.
Is the A&W Buddy Burger – Chicken suitable for people watching their sodium intake?
The A&W Buddy Burger – Chicken contains 780mg of sodium, which is 33% of the recommended daily allowance. People who need to monitor their sodium intake should bear this in mind when considering this burger as part of their diet.
Can the A&W Buddy Burger – Chicken be part of a weight loss diet?
The A&W Buddy Burger – Chicken contains 360 calories, which may not be considered low calorie. People on a calorie-restricted diet or trying to lose weight should be aware of the calorie count when incorporating this burger into their diet. It’s important to consider total calorie intake and balance it with other nutrient-dense foods.