Zoes Kitchen Kids Grilled Chicken Fingers Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Grilled Chicken Fingers from Zoes Kitchen.

Calories

There are 230 calories in Kids Grilled Chicken Fingers.

230

Nutrition Facts

Serving Size 1 Serving
Calories 230
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 600mg 25%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding nutritious and delicious options for kids, Zoes Kitchen Kids Grilled Chicken Fingers are a popular choice. Not only are these chicken fingers delicious, but they also offer several features, benefits, and drawbacks worth considering. Let’s take a closer look at what makes them a favorite for many families.

Features:

  1. Grilled preparation: Zoes Kitchen Kids Grilled Chicken Fingers are unique in that they are prepared by grilling rather than deep frying. Grilling helps retain the natural flavors and textures of the chicken, making them a healthier alternative to traditional fried chicken fingers.
  2. High protein content: Protein is an essential nutrient for growing children, and these chicken fingers provide a significant protein boost. With 34 grams of protein per serving, they can help support muscle development and overall growth.
  3. Low carbohydrate: For families looking to manage their carbohydrate intake, Zoes Kitchen Kids Grilled Chicken Fingers offer a sensible option. With just 4 grams of total carbohydrates per serving, they fit well into low-carb or keto-friendly diets.

Benefits:

  1. Healthier option: By opting for grilled chicken fingers instead of fried ones, you can give your kids a healthier meal choice. Grilling helps reduce the amount of unhealthy fats and calories typically found in fried foods.
  2. Nutrient Rich: In addition to being a good source of protein, Zoes Kitchen Kids Grilled Chicken Fingers contain essential vitamins and minerals. While the specific nutrient breakdown is not provided on the page, chicken is known to be rich in nutrients such as vitamin B12, zinc and iron, which are important for children’s development.
  3. Versatile and convenient: These chicken fingers can be enjoyed as a stand-alone meal or paired with a variety of sides, such as vegetables, salads or whole grains. They are also convenient for busy families because they are ready-to-eat and can be easily incorporated into meal plans or packed for school lunches.

Disadvantages:

  1. Limited nutritional information: The website does not provide detailed information on the vitamin and mineral content of Zoes Kitchen Kids Grilled Chicken Fingers. This makes it difficult to assess their overall nutritional value and compare them to other similar products.
  2. Allergen and Ingredient Information Not Available: The page states that the allergen and ingredient information for this item is currently unavailable. This can be a drawback for people with specific dietary restrictions or allergies who need detailed information before making food choices.
  3. Sodium content: Although not explicitly stated on the site, it’s important to note that processed and packaged foods, including chicken fingers, can sometimes have higher sodium content. It’s a good idea to be aware of sodium intake, especially if your child has special dietary needs or health concerns.

Conclusion

Zoes Kitchen Kids Grilled Chicken Fingers offer several appealing features and benefits. They are grilled instead of fried, providing a healthier option for families. With their high protein content and low carbohydrate count, they can be a satisfying and nutritious choice for kids. However, the lack of detailed nutritional information and allergen information may be a drawback for some individuals. As with any food, it’s important to consider your child’s specific dietary needs and preferences when incorporating Zoes Kitchen Kids Grilled Chicken Fingers into their meals.

Questions and Answers

Are Zoes Kitchen Kids Grilled Chicken Fingers a healthy choice for kids?

Yes, Zoes Kitchen Kids Grilled Chicken Fingers are a healthier alternative to traditional fried chicken fingers. They are prepared by grilling, which helps reduce the amount of unhealthy fats and calories typically found in fried foods.

How much protein is in Zoes Kitchen Kids Grilled Chicken Fingers?

Zoes Kitchen Kids Grilled Chicken Fingers are a good source of protein with 34 grams per serving. Protein is essential for children’s growth and development, making these chicken fingers a nutritious choice.

Can Zoes Kitchen Kids Grilled Chicken Fingers be included in a low carb diet?

Yes, Zoes Kitchen Kids Grilled Chicken Fingers can be included in a low-carb diet. They contain only 4 grams of total carbohydrates per serving, making them a suitable option for those looking to manage their carbohydrate intake.

Is allergen and ingredient information available for Zoes Kitchen Kids Grilled Chicken Fingers?

Unfortunately, the allergen and ingredient information for Zoes Kitchen Kids Grilled Chicken Fingers is not provided on this webpage. It is advisable to contact Zoes Kitchen directly or consult with their staff to obtain specific details if you have any dietary restrictions or concerns.

How can Zoes Kitchen Kids Grilled Chicken Fingers be incorporated into meals?

Zoes Kitchen Kids Grilled Chicken Fingers are versatile and can be enjoyed in many different ways. They can be served as a stand-alone meal or paired with side dishes such as vegetables, salads or whole grains. They are also convenient for school lunches or meals on the go.