Yard House Steak & Scrambled Cheese Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Steak & Scrambled Cheese Eggs from Yard House.

Calories

There are 1240 calories in Steak & Scrambled Cheese Eggs.

1240

Nutrition Facts

Serving Size 1 Serving
Calories 1240
Calories From Fat 620
Amount Per Serving % Daily Value*
Total Fat 69g 106%
Saturated Fat 19g 95%
Trans Fat ?  
Cholesterol 475mg 158%
Sodium 1670mg 70%
Total Carbohydrates 87g 29%
Dietary Fiber 7g 28%
Sugars 12g  
Protein 63g 126%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a hearty and satisfying brunch, Yard House’s Steak & Scrambled Cheese Eggs is a delicious choice that combines savory flavors and high-quality ingredients. This article explores the features, benefits, and potential drawbacks of this delicious dish.

Features:

Yard House’s Steak & Scrambled Cheese Eggs is a brunch item with several notable features:

  1. Generous portion size: This dish boasts a substantial portion size, ensuring you’ll have a satisfying meal to start your day.
  2. Premium Ingredients: Yard House prides itself on using high-quality ingredients, and this dish is no exception. It features tender steak and fluffy scrambled eggs, complemented by melted cheese for an indulgent twist.
  3. Balanced macronutrient profile: With a significant amount of protein, carbohydrates, and fat, Yard House’s Steak & Scrambled Cheese Eggs provides a well-rounded macronutrient composition that can help sustain your energy throughout the day.

Benefits:

  1. High in protein: This meal is a protein powerhouse with a generous 63g of protein per serving. Protein is essential for muscle repair and growth, and it can also help you feel full and satisfied after your meal.
  2. Good source of fiber: Yard House’s Steak & Scrambled Cheese Eggs contain 7 grams of fiber. Fiber is important for a healthy digestive system, promotes satiety, and can help regulate blood sugar levels.
  3. Nutrient Density: Despite being a high-calorie dish, Yard House’s Steak & Scrambled Cheese Eggs offers a number of essential nutrients. It provides remarkable amounts of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

Disadvantages:

  1. High calorie content: It’s important to note that Yard House’s Steak & Scrambled Cheese Eggs is a high-calorie meal, with 1240 calories per serving. If you’re watching your calorie intake or following a specific diet plan, it’s important to keep this in mind.
  2. Sodium Content: This dish contains 1670 mg of sodium, which is 70% of the Daily Recommended Value. Individuals with high blood pressure or who are sensitive to sodium should be aware of their total sodium intake.
  3. Limited allergen information: This page does not provide detailed allergen information for Yard House’s Steak & Scrambled Cheese Eggs. If you have specific dietary restrictions or food allergies, it is recommended that you contact Yard House directly for more information.

Conclusion

Yard House’s Steak & Scrambled Cheese Eggs is a delicious brunch option that offers a generous portion size, high-quality ingredients and a balanced macronutrient profile. It offers several benefits, including a substantial protein content and a good source of fiber. However, it’s important to be aware of its high calorie and sodium content. As always, it’s best to consider individual dietary needs and preferences when making food choices.

Questions and Answers

Is Yard House’s Steak & Scrambled Cheese Eggs suitable for vegetarians?

No, Yard House’s Steak & Scrambled Cheese Eggs are not suitable for vegetarians because they contain steak, which is a meat product.

Can I customize the ingredients in Yard House’s Steak & Scrambled Cheese Eggs?

Yard House may offer customization options for their menu items. It’s best to contact the restaurant directly to inquire about possible ingredient substitutions or changes.

Does Yard House provide nutritional information regarding allergens?

This page does not provide detailed allergen information for Yard House’s Steak & Scrambled Cheese Eggs. If you have specific dietary restrictions or food allergies, it is recommended that you contact Yard House directly for more information.

Can Yard House’s Steak & Scrambled Cheese Eggs be part of a weight loss diet?

Yard House’s Steak & Scrambled Cheese Eggs are high in calories, with 1240 calories per serving. If you’re following a weight loss diet, it’s important to consider the caloric content of this dish and factor it into your overall daily caloric intake.

Is it possible to get a smaller portion of Yard House’s Steak & Scrambled Cheese Eggs?

Yard House portion sizes are typically standard, but it’s worth checking with the restaurant to see if they offer options for smaller portions or half servings. They may be able to accommodate special requests or make recommendations based on your preferences.