Nutrition facts and Weight Watchers points for Kid’s Burger from Yard House.
Calories
There are 450 calories in Kid’s Burger.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 450 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Trans Fat | ? | |
| Cholesterol | 85mg | 28% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 30g | 60% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Yard House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a satisfying and healthy meal for your kids, the Yard House Kid’s Burger is a fantastic option. Offered on the Yard House Kids Menu, this delicious burger not only satisfies your child’s taste buds, but also provides essential nutrients to support their growth and development.
Features of the Yard House Kid’s Burger
The Yard House Kid’s Burger is thoughtfully crafted with quality ingredients to ensure a flavorful and enjoyable dining experience for kids. Here are some notable features of this delicious meal:
- Calories and Portion Size: The Kid’s Burger contains approximately 450 calories per serving, making it an appropriate portion for young appetites. It strikes a balance between satisfying hunger and providing the energy needed for an active lifestyle.
- Protein content: Protein is essential for healthy growth and development in children. The Kid’s Burger provides a generous 30 grams of protein per serving. Protein helps build muscle, promotes satiety and aids in overall body function.
- Carbohydrates: The burger provides 23 grams of carbohydrates, which are an important source of energy for kids. Carbohydrates fuel their activities and help maintain their energy levels throughout the day.
- Fat Content: While the Kid’s Burger contains 26 grams of total fat, it’s important to note that not all fats are created equal. It’s made up primarily of 8 grams of saturated fat. While saturated fat should be consumed in moderation, it is an important nutrient for growing children.
- Sodium: The Kid’s Burger contains 430 milligrams of sodium. While sodium is necessary for several bodily functions, it’s important to be aware of sodium intake and eat a balanced diet.
Benefits of the Yard House Kid’s Burger
The Yard House Kid’s Burger offers several benefits that make it an excellent choice for both kids and parents:
- Nutritional balance: The Kid’s Burger provides a balanced combination of protein, carbohydrates and fats, ensuring that kids get essential nutrients in a single meal.
- Taste and Appeal: The Kid’s Burger is carefully prepared to appeal to kids’ taste buds. Its delicious flavors and textures are sure to make mealtime fun for even the pickiest eaters.
- Quality ingredients: Yard House is committed to using high-quality ingredients in its menu items. The Kid’s Burger is made with carefully selected ingredients, providing peace of mind for parents who prioritize their child’s nutrition.
Disadvantages of the Yard House Kid’s Burger
While there are many pros to the Yard House Kid’s Burger, there are also potential cons:
- Limited nutritional information: The information provided does not include detailed data on vitamins and minerals such as vitamin A, vitamin C, calcium and iron. This can be a challenge for parents who want accurate nutritional information for their child’s meal.
- Allergen and ingredient information: The available content does not provide specific details about the allergens present in the Kid’s Burger or the full list of ingredients. This may be a concern for parents who need to manage their child’s allergies or dietary restrictions.
- Sodium content: The Kid’s Burger has 430 milligrams of sodium per serving. While this is within reasonable limits, parents should be aware of the total sodium intake from other sources in their child’s diet.
Bottom line
The Yard House Kid’s Burger is a delicious and nutritious choice for kids. With its balanced macronutrient profile and appealing taste, it provides a satisfying meal that kids will enjoy. However, it’s important for parents to consider any special dietary requirements or allergens when making food choices for their children. Overall, the Yard House Kid’s Burger is a fantastic option for a healthy and enjoyable dining experience for your little ones.
Questions and Answers
Are there any allergens in the Yard House Kid’s Burger?
Unfortunately, the information provided does not include specific details about allergens in the Kid’s Burger. Parents are encouraged to contact Yard House directly for comprehensive allergen information to ensure the meal is appropriate for their child’s dietary needs.
Can I get the full list of ingredients for the Yard House Kid’s Burger?
The available content does not provide a full list of ingredients for the Kid’s Burger. If you require specific ingredient information due to allergies or dietary restrictions, we recommend that you contact Yard House directly for accurate and detailed ingredient information.
How does the Yard House Kid’s Burger contribute to a balanced diet for children?
The Yard House Kid’s Burger offers a balanced combination of protein, carbohydrates, and fat, making it an appropriate choice for a well-rounded meal. It provides essential nutrients for growth and development, including protein for muscle building and carbohydrates for energy.
Is the Yard House Kid’s Burger suitable for children with sodium restrictions?
The Kid’s Burger contains 430 milligrams of sodium per serving. While this is within reasonable limits, parents should consider the total sodium intake from other sources in their child’s diet if they have specific sodium restrictions. Consultation with a healthcare professional or dietitian is recommended for individualized dietary guidance.
Are there vegetarian or vegan options for children at Yard House?
Unfortunately, the information provided does not indicate whether Yard House offers vegetarian or vegan options specifically for children. However, Yard House does offer menu items made with Gardein™, a meat substitute made from plant-based ingredients that may be suitable for vegetarian or vegan diets. It is recommended that you check with Yard House for vegetarian or vegan options for children.