Whataburger Jr. Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. from Whataburger.

Calories

There are 310 calories in Jr..

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Allergens

Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Whataburger Whataburger Jr. contains gluten, soy and wheat. a Whataburger Whataburger Jr. does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Beef Patty, Small: USDA inspected 100% ground beef. Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Mustard: Water, vinegar, mustard seed, salt, turmeric, garlic, oleoresin paprika (color). Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier). Diced Onions: Diced, U.S. jumbo yellow onions. Special Seasoning: Salt (yellow prussiate of soda added) and pepper.

What’s in a Whataburger Jr?

5″ bun, 5″ beef patty, American cheese, jalapenos, tomato, lettuce, pickles, diced onions, and mustard.

Additional Information

When it comes to satisfying your burger cravings, Whataburger Jr. offers a delicious selection that is sure to leave you wanting more. Packed with flavor and quality ingredients, this burger is a popular choice among fast food enthusiasts. In this article, we will delve into the features, pros, and cons of the Whataburger Jr. to give you a comprehensive overview of this delicious menu item.

Features & Benefits

The Whataburger Jr. is a 5″ burger that boasts the perfect combination of ingredients. It features a juicy beef patty cooked to perfection, topped with American cheese, jalapenos, tomato, lettuce, pickles, diced onions and a hint of mustard. This harmonious blend of flavors creates a well-rounded and satisfying burger experience.
A notable feature of the Whataburger Jr. is its size. Smaller than its larger counterparts, it is an excellent option for those with smaller appetites or looking for a lighter meal. Despite its smaller size, it does not compromise on taste or quality, making it a great choice for both adults and children.

Advantages:

One of the great things about Whataburger Jr. is its taste. The combination of premium ingredients, including a juicy beef patty and fresh toppings, creates a burst of flavor that will tantalize your taste buds. Each bite offers a delightful blend of savory, tangy and lightly spicy notes for a truly enjoyable eating experience.
Whataburger Jr. is also a good source of protein, with 14 grams per serving. Protein is an essential nutrient that plays a vital role in several bodily functions, including muscle repair and growth. Including protein-rich foods like Whataburger Jr. in your diet can help you meet your daily protein needs.
Whataburger Jr. also offers convenience and accessibility. With numerous Whataburger locations across the United States, this burger is readily available for a quick and satisfying meal on the go. Its smaller size also makes it easy to handle and eat, perfect for those eating on the go or looking for a snack-sized option.

Disadvantages:

While the Whataburger Jr. is undoubtedly a delicious choice, it is important to be mindful of its nutritional content. Like many fast food options, the Whataburger Jr. is high in calories, fat, and sodium. The 310 calories and 11 grams of total fat per serving should be taken into consideration if you are watching your calorie or fat intake. Additionally, the 580 milligrams of sodium may be a concern for individuals who need to limit their sodium intake for health reasons.
It’s worth noting that the Whataburger Jr. contains gluten, soy, and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. As with any fast food item, it’s important to check the ingredient list and allergen information to ensure it meets your dietary needs.

Bottom line

Conclusion

The Whataburger Jr. is a delicious burger option that offers a satisfying and flavorful experience. With its quality ingredients and delicious combination of flavors, it is sure to please burger lovers. While it offers convenience and taste, it’s important to pay attention to nutritional content, particularly calories, fat and sodium. As with any food choice, moderation and balance are key. So the next time you’re in the mood for a delicious burger, try Whataburger Jr. and enjoy the delicious flavors it has to offer.

Questions and Answers

Are there vegetarian or vegan options for the Whataburger Jr. Bowl?

Unfortunately, the Whataburger Jr. contains a beef patty and American cheese, making it unsuitable for vegetarians or vegans. However, Whataburger does offer other menu items to accommodate vegetarian and vegan diets, such as their Garden Salad or the option to customize a burger with no meat or dairy.

Can I customize the Whataburger Jr. ingredients to my liking?

Yes, Whataburger is known for its customizable menu options. You can customize the Whataburger Jr. ingredients to your liking. Whether you want to add or remove toppings, adjust the condiments, or choose a different type of cheese, you can personalize your Whataburger Jr. to create a burger that is just right for you.

Does the Whataburger Jr. come with sides or drinks?

The Whataburger Jr. is typically sold as a stand-alone item with no sides or drinks included. However, most Whataburger locations offer a variety of sides and beverages that can be purchased separately to complement your meal. Popular options include French fries, onion rings, milkshakes and soft drinks.

Can I order the Whataburger Jr. for delivery or to go?

Yes, Whataburger offers several ordering options, including delivery and takeout. Many Whataburger locations have partnered with third-party delivery services so you can enjoy the Whataburger Jr. from the comfort of your own home. You can also place a takeout order by visiting your local Whataburger restaurant or using the mobile app.

Do the nutritional values listed for the Whataburger Jr. include all toppings and condiments listed?

Yes, the Nutrition Facts provided for the Whataburger Jr. include all toppings and condiments listed. These values take into account the complete composition of the burger and provide a comprehensive understanding of its calorie, fat, protein and other nutrient content. It’s important to consider these values when making dietary decisions based on your individual needs and preferences.