Wendy’s Cheese Baked Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Cheese Baked Potato from Wendy’s.

Calories

There are 450 calories in Cheese Baked Potato.

450

Nutrition Facts

Serving Size 1 potato
Calories 450
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrates 65g 22%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy’s Cheese Baked Potato contains milk and soy. a Wendy’s Cheese Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Potato : Potato.



Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY



Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.

What’s in Wendy’s baked potato?

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Additional Information

When it comes to fast food sides, Wendy’s offers a delicious option that is sure to satisfy your cravings – the Cheese Baked Potato. Packed with flavor and a comforting blend of ingredients, this menu item is a popular choice for potato lovers. In this expert article, we will explore the features, benefits, and drawbacks of Wendy’s Cheese Baked Potato.

Features:

  1. Cheesy goodness: The star of the show is the generous helping of cheddar cheese sauce that covers the perfectly baked potato. The creamy, rich cheese sauce adds a deliciously savory flavor to every bite.
  2. Quality ingredients: Wendy’s prides itself on using quality ingredients. The Cheese Baked Potato consists of a baked potato topped with a cheddar cheese sauce made from pasteurized milk, salt, cultures and enzymes. The addition of onion juice concentrate, tomato concentrate and natural flavor enhances the overall flavor.

Benefits:

  1. Satisfying and filling: The Wendy’s Cheese Baked Potato is a hearty side dish that can serve as a satisfying meal on its own. With a substantial serving size, it provides a satisfying experience, making it a great choice for those looking for a quick and convenient option.
  2. Versatile: While the Cheese Baked Potato is delicious on its own, it can also be customized to your taste. You can add toppings such as bacon bits, sour cream or chives to enhance the flavor and create a personalized culinary experience.
  3. Good source of fiber: Potatoes are known for their high fiber content, and Wendy’s Cheese Baked Potato is no exception. The fiber in the potato contributes to a healthy digestive system and can help promote a feeling of fullness.
  4. Affordability: At an affordable price, the Cheese Baked Potato offers a tasty and budget-friendly option for fast food enthusiasts. It provides a satisfying alternative to traditional side options such as French fries or onion rings.

Disadvantages:

  1. Calories: It’s important to note that the Wendy’s Cheese Baked Potato is a high-calorie food. At 450 calories per serving, it should be consumed in moderation as part of a balanced diet. Individuals watching their calorie intake or following specific dietary guidelines should consult the Nutrition Facts panel before indulging.
  2. Allergens: The Cheese Baked Potato contains milk and soy, which may pose a challenge for individuals with specific dietary restrictions or allergies. It’s important to be aware of these allergens if you have any sensitivities.

Conclusion

Wendy’s Cheese Baked Potato is a savory treat that provides a satisfying and flavorful experience for potato lovers. Its cheesy goodness, quality ingredients and versatility have made it a popular choice among fast food lovers. While it offers many benefits, including being a good source of fiber and an affordable option, it’s important to be aware of its calorie content and potential allergens. So the next time you’re in the mood for a tasty and satisfying side dish, consider the Wendy’s Cheese Baked Potato for a satisfying treat.

Questions and Answers

1. Can I customize Wendy’s Cheese Baked Potato with additional toppings?

Yes, you can! While the Cheese Baked Potato is delicious on its own, you can customize it to your liking. Add toppings like bacon bits, sour cream or chives to enhance the flavor and create a personalized dining experience.

2. Is Wendy’s Cheese Baked Potato a satisfying meal option?

Yes, Wendy’s Cheese Baked Potato can serve as a satisfying meal on its own. With its substantial serving size, it provides a satisfying experience, making it a great choice for those looking for a quick and convenient meal option.

3. Are there any allergens in Wendy’s Cheese Baked Potato?

Yes, it’s important to note that the Cheese Baked Potato contains milk and soy. If you have specific dietary restrictions or allergies, it’s important to be aware of these allergens before consuming the product.



4. How many calories are in a Wendy’s Cheese Baked Potato?

Wendy’s Cheese Baked Potato has 450 calories per serving. It’s important to note that the calorie content is relatively high, and people who are watching their calorie intake or following specific dietary guidelines should consider this information before consuming.

5. Is the Wendy’s Cheese Baked Potato an affordable option?

Yes, the Cheese Baked Potato is an affordable choice for fast food fans. At a reasonable price, it offers a tasty and budget-friendly alternative to traditional sides like French fries or onion rings.