Wawa Walnut Delight Nutrition Facts

Nutrition facts and Weight Watchers points for Walnut Delight from Wawa.

Calories

There are 410 calories in Walnut Delight.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg fish milk soy tree nuts wheat
Does Not Contain* peanuts shellfish
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Walnut Delight contains egg, fish, milk, soy, tree nuts and wheat. a Wawa Walnut Delight does not contain peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Walnut Delight – FL: Walnut Delight FL DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), FILLING (SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, HYDROGENATED COTTONSEED OIL, CORNSTARCH, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), WATER, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA POWDER, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], SALT, SOY LECITHIN, XANTHAN GUM), INTERESTERIFIED SOYBEAN OIL, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), YEAST, SORBITAN MONOSTEARATE.

Additional Information

Indulging in a sweet treat every once in a while is a treat we all deserve. If you’re a fan of delicious pastries, Wawa’s Walnut Delight is a must-try. This delicious bakery treat is a perfect combination of flavors and textures that will tantalize your taste buds. In this article, we will explore the features, benefits, and drawbacks of Wawa’s Walnut Delight so that you can make an informed decision when treating yourself.

Features of Wawa Walnut Delight

The Wawa Walnut Delight has several notable features that contribute to its overall appeal. Here are the key features of this delicious bakery treat:

1. Rich flavor: The Walnut Delight is packed with a rich and satisfying flavor profile. The blend of ingredients, including walnuts, creates a harmonious balance of sweetness and nuttiness that is simply irresistible.
2. Moist and fluffy texture: This cookie is known for its moist and fluffy texture. Each bite is a delightful sensory experience as the softness of the dough and the crunch of the walnuts come together in perfect harmony.
3. Generous filling: The Walnut Delight is generously filled with a delicious mixture. The filling, which consists of sugar, palm oil, high oleic sunflower and/or canola oil and water, adds a rich and creamy element to the pastry, enhancing the overall flavor and texture.

Benefits of Wawa Walnut Delight

Indulging in Wawa Walnut Delight has a number of benefits that make it an excellent choice for baking enthusiasts. Here are some of the benefits of indulging in this delicious bakery treat:

1. Satisfies sweet cravings: If you have a sweet tooth, Wawa Walnut Delight is the perfect treat to satisfy your cravings. Its blend of flavors and textures creates a delightful combination that will leave you feeling satisfied and content.
2. Convenient grab-and-go option: Whether you’re on your way to work, on a road trip or just need a quick pick-me-up, Wawa Walnut Delight is a convenient grab-and-go option. Its handy size makes it easy to enjoy on the go.
3. Quality ingredients: Wawa is committed to using quality ingredients in its baked goods, and Walnut Delight is no exception. From enriched wheat flour to eggs and natural flavors, you can be confident that you’re enjoying a treat made with care and attention to detail.

Disadvantages of Wawa Walnut Delight

While the Wawa Walnut Delight offers a delightful experience, it’s important to consider any potential drawbacks. Here are a few things to keep in mind:

1. Calorie content: The Walnut Delight contains 410 calories, which may be a concern for individuals watching their caloric intake. It’s important to enjoy this treat in moderation and as part of a balanced diet.
2. Allergen Information: The Walnut Delight contains allergens such as eggs, fish, milk, soy, tree nuts and wheat. If you have any food allergies or dietary restrictions, it’s important to check the ingredient list carefully before indulging.
3. Availability: Wawa is a regional convenience store chain located primarily in the northeastern United States. As a result, Walnut Delight availability may be limited to areas where Wawa stores are located.

Conclusion

The Wawa Walnut Delight is a delicious bakery treat with a rich flavor, moist texture and satisfying taste. It’s a perfect option for those looking for a convenient and delicious dessert. While it’s important to be aware of the calorie count and allergen information, the overall experience of enjoying a Walnut Delight is well worth it. Treat yourself to this delicious treat and enjoy the blissful combination of flavors and textures that Wawa has masterfully crafted.

Questions and Answers

Are there any dietary restrictions or allergens in Wawa Walnut Delight?

Yes, the Walnut Delight contains allergens such as eggs, fish, milk, soy, tree nuts and wheat. If you have any food allergies or dietary restrictions, it’s important to check the ingredient list carefully before consuming the pastry.

How many calories are in a Wawa Walnut Delight?

The Walnut Delight has 410 calories. It’s important to be aware of its calorie content and to enjoy it in moderation as part of a balanced diet.

Is Wawa Walnut Delight available at all Wawa stores?

Wawa is a regional convenience store chain located primarily in the northeastern United States. While the Walnut Delight is a popular offering, its availability may be limited to areas where Wawa stores are located.

What is the recommended serving size for Wawa Walnut Delight?

Specific serving size information is not provided on the website. However, it’s a good idea to enjoy Walnut Delight in moderation and be mindful of portion sizes to maintain a balanced diet.

Can I enjoy Wawa Walnut Delight if I’m watching my calorie intake?

Although the Walnut Delight contains 410 calories, you can still enjoy it as an occasional treat if you’re watching your calorie intake. Just be sure to include it in your total daily calorie count and consume it in moderation.