Wawa Shamrock Donut Nutrition Facts

Nutrition facts and Weight Watchers points for Shamrock Donut from Wawa.

Calories

There are 300 calories in Shamrock Donut.

300

Nutrition Facts

Serving Size ?
Calories 300
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrates 34g 11%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Shamrock Donut contains egg, milk, soy and wheat. a Wawa Shamrock Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Shamrock Donut: SHAMROCK DONUT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM, SOYBEAN, COTTONSEED OILS), CORN SYRUP, SALT, DEXTROSE, FOOD STARCH-MODIFIED, SOYBEAN OIL, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG WHITES, WHEY, DEFATTED SOY FLOUR, EGG YOLKS WITH SODIUM SILICOALUMINATE, MONO- & DIGLYCERIDES, CORN STARCH, DEXTRIN, SOY LECITHIN, DATEM, SODIUM CASEINATE, WHEAT FIBER, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM CASEINATE, ASCORBIC ACID, ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, PROPYLENE GLYCOL, BLUE 1, SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)..

Additional Information

Indulging in a delicious donut can be a delightful experience, and the Wawa Shamrock Donut stands out as a unique and enticing treat. With its bright green color and festive flavor, this donut has captured the hearts of donut lovers. In this expert article, we will explore the features, pros and cons of the Wawa Shamrock Donut and provide insight into what makes it a special treat for donut lovers.

1. Features of the Wawa Shamrock Donut

The Wawa Shamrock Donut has several distinctive features that set it apart from other donuts:
a) Festive appeal: With its eye-catching green hue, the Shamrock Donut is the perfect treat for St. Patrick’s Day or any occasion that calls for a touch of celebration.
b) Classic donut base: The donut is made with an enriched flour blend, resulting in a soft and fluffy texture characteristic of traditional donuts.
c) Glazed exterior: The donut is topped with a rich glaze that adds a subtle sweetness and enhances the overall appeal.

2. Benefits of the Wawa Shamrock Donut

Enjoying the Wawa Shamrock Donut offers several benefits that contribute to its popularity:
a) Irresistible taste: The Shamrock Donut features a delicious blend of sweet and buttery notes, creating a unique taste experience that is sure to satisfy your cravings.
b) Eye-catching presentation: The vibrant green color and shiny glaze make the Wawa Shamrock Donut visually appealing, adding to the joy and excitement of donut enjoyment.
c) Versatile treat: Whether enjoyed as a morning treat with a cup of coffee or as an afternoon pick-me-up, the Shamrock Donut can be enjoyed any time of day for a delicious dose of indulgence.

3. Disadvantages of the Wawa Shamrock Donut

While the Wawa Shamrock Donut offers many enticing qualities, it’s important to consider a few drawbacks:
a) Caloric content: Like most donuts, the Shamrock Donut is not a low-calorie option. At 300 calories per serving, moderation is the key to enjoying this treat as part of a balanced diet.
b) Sugar content: The donut contains 16 grams of sugar, which should be taken into consideration for those watching their sugar intake.
c) Allergen Information: The Shamrock Donut contains ingredients such as egg, milk, soy and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.
Conclusion:
The Wawa Shamrock Donut is a delicious treat with a unique flavor profile and appealing visual presentation. With its festive green color and classic donut base, it captures the essence of indulgence. While it’s important to be mindful of its calorie and sugar content, the Shamrock Donut can be enjoyed in moderation as a special treat. Whether you’re celebrating St. Patrick’s Day or just craving a delicious donut, the Wawa Shamrock Donut is sure to satisfy your sweet tooth and add a touch of joy to your day.
1
If you’re looking for a healthier alternative at Wawa, check out our selection of fresh salads or lighter breakfast options. While the Shamrock Donut is a delicious treat, it is important to enjoy it in moderation as part of a balanced diet.

Are there any vegan or gluten-free options for donut lovers at Wawa?

Unfortunately, the Wawa Shamrock Donut contains ingredients such as egg, milk, soy and wheat, making it unsuitable for those following a vegan or gluten-free diet. However, Wawa may offer other menu items to accommodate specific dietary preferences or restrictions. It is advisable to check with your local Wawa or refer to their allergen information for suitable alternatives.