Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Peppers and Eggs Beyond Sausage Bagel Sandwich from Wawa.

Calories

There are 200 calories in Peppers and Eggs Beyond Sausage Bagel Sandwich.

200

Nutrition Facts

Serving Size ?
Calories 200
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Beyond Breakfast Sausage Patty: Beyond Breakfast Sausage Patty (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, NATURAL FLAVORS, INACTIVATED YEAST, RICE PROTEIN, METHYLCELLULOSE, YEAST EXTRACT [NIACIN {VITAMIN B3}], PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, THIAMINE HYDROCHLORIDE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID {VITAMIN B9}, CYANOCOBALAMIN {VITAMIN B12}], APPLE EXTRACT, SALT, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT [FOR COLOR], CARROT)..

Additional Information

When it comes to breakfast on the go, the Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich offers a tantalizing combination of flavors and a satisfying start to the day. Packed with plant-based protein and a medley of delicious ingredients, this sandwich has gained popularity among vegans and meat lovers alike. In this article, we will explore the features, benefits, and potential drawbacks of this delicious creation.

Features & Benefits

The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich is a fusion of hearty components that work together harmoniously to create a memorable breakfast experience. Here are the key features of this delicious sandwich:

  1. Beyond Breakfast Sausage Patty: The star of the show, the Beyond Breakfast Sausage Patty is a plant-based alternative to traditional sausage. Made from a combination of pea protein, refined coconut oil and natural flavors, this patty delivers a satisfying texture and savory taste.
  2. Pepper & Egg: The sandwich is generously filled with a flavorful blend of peppers and eggs. The combination of sauteed peppers and fluffy scrambled eggs creates a delightful contrast of textures and adds a splash of color.
  3. Bagel: The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich is served on a fresh, toasted bagel. The bagel provides a sturdy base and adds a satisfying chewiness to every bite.

Advantages:

  1. Plant based protein: One of the most notable benefits of this sandwich is its high protein content. The Beyond Breakfast Sausage Patty offers a significant amount of plant-based protein, making it a great option for vegans and those looking to reduce their meat consumption without compromising on taste or nutrition.
  2. Flavorful combination: The combination of peppers, eggs and the Beyond Breakfast Sausage Patty creates a harmonious blend of flavors. The savory and slightly spicy notes of the sausage, along with the sweetness of the peppers and the richness of the eggs, create a taste sensation that will leave you satisfied and wanting more.
  3. Convenient and portable: The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich is a convenient choice for breakfast on the go. Its portable design allows you to enjoy a delicious and filling meal without utensils or a sit-down meal.

Disadvantages:

While the Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich has numerous benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: The sandwich contains 200 calories, which may be a concern for individuals watching their caloric intake. It’s important to be mindful of portion sizes and consider this sandwich as part of a balanced diet.
  2. Sodium content: The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich contains 320 mg of sodium. For individuals with dietary restrictions or concerns about sodium intake, it’s important to be aware of this and make informed choices accordingly.

Bottom line

The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich offers a delicious combination of flavors and a convenient breakfast option. With its plant-based protein, flavorful ingredients and portable design, it has become a popular choice for those seeking a satisfying morning meal. However, it’s important to consider factors such as calorie and sodium content when incorporating this sandwich into your diet. Overall, the Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich is a tasty and innovative choice for breakfast enthusiasts looking to explore new horizons in plant-based eating.
1
While the sandwich offers several benefits, it’s important to be aware of its calorie and sodium content. The sandwich contains 200 calories and 320 mg of sodium, so individuals watching their calorie or sodium intake should consider this when incorporating the sandwich into their diet.

Can I enjoy the Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich if I’m trying to lose weight?

The Wawa Peppers and Eggs Beyond Sausage Bagel Sandwich can be enjoyed as part of a balanced diet, even if you’re trying to lose weight. However, it’s important to consider its caloric content and incorporate it into your overall caloric intake for the day. It’s always best to consult a healthcare professional or registered dietitian for personalized advice on weight loss goals.
Please note that the answers provided are based on general information and individual circumstances may vary. It’s always a good idea to consult with a healthcare professional or your healthcare provider for personalized advice and information.