Wawa Bacon & Scrambled Egg Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon & Scrambled Egg from Wawa.

Calories

There are 595 calories in Bacon & Scrambled Egg.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Allergens

Contains egg milk
Does Not Contain* fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wawa Bacon & Scrambled Egg contains egg and milk. a Wawa Bacon & Scrambled Egg does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled Eggs: Scrambled Eggs with Cheddar Cheese WHOLE EGGS, CHEDDAR CHEESE SAUCE [WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), LACTIC ACID, NATURAL FLAVOR, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW’S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, SPICE, XANTHAN GUM], SOYBEAN OIL, SKIM MILK, CORN STARCH, SALT, LIQUID PEPPER EXTRACT, XANTHAN GUM, CITRIC ACID. CONTAINS: EGGS, MILK…



Applewood Smoked Bacon: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Additional Information

Breakfast is often considered the most important meal of the day, and finding a delicious and satisfying option can set the tone for a productive morning. Wawa’s Bacon & Scrambled Egg is a flavorful breakfast dish that combines the savory goodness of scrambled eggs with the smoky goodness of bacon. In this expert article, we’ll explore the features, benefits and drawbacks of Wawa’s Bacon & Scrambled Egg, providing valuable insight for those looking for a satisfying breakfast option.
Features:

1. Scrambled eggs with cheddar cheese: Wawa Bacon & Scrambled Egg features scrambled eggs that are cooked to perfection, resulting in a fluffy and creamy texture. The addition of cheddar cheese adds a rich and tangy flavor that complements the eggs beautifully.
2. Applewood Smoked Bacon: The dish includes slices of Applewood Smoked Bacon, known for its distinct smoky flavor and crispy texture. The bacon adds a savory and indulgent element to the dish, enhancing the overall flavor.

Benefits:

1. High in protein: Wawa Bacon & Scrambled Egg is a high-protein breakfast option. With 35 grams of protein per serving, it can help keep you feeling full and satisfied throughout the morning, giving you sustained energy for the day ahead.
2. Bold and savory flavors: The combination of scrambled eggs and Applewood smoked bacon creates a harmonious blend of flavors. The creamy eggs and smoky bacon work together to create a satisfying and delicious taste experience.
3. Convenience and accessibility: Wawa is a popular convenience store chain, making the Bacon & Scrambled Egg easily accessible for those on the go. Whether you’re grabbing breakfast before work or need a quick bite on the road, Wawa offers a convenient solution for a delicious morning meal.

Disadvantages:

1. Calorie Content: It’s important to note that the Wawa Bacon & Scrambled Egg is relatively high in calories, with 595 calories per serving. While it provides a hearty and filling breakfast, individuals watching their calorie intake may need to consider portion control or alternative options.
2. Allergen Information: The dish contains eggs and milk, which may pose a challenge for individuals with allergies or dietary restrictions. It’s important to know the ingredients if you have special dietary needs or preferences.

Bottom:

Wawa Bacon & Scrambled Egg is a delicious and satisfying breakfast choice for those who enjoy the combination of scrambled eggs and smoky bacon. With its high protein content and bold flavors, it can provide a satisfying and enjoyable start to the day. However, individuals should be aware of its calorie content and allergen information. Considering personal preferences and dietary goals, Wawa Bacon & Scrambled Egg can be a convenient and tasty option for breakfast enthusiasts.
Note: The information provided in this article is based on the content available at the specified URL and should be used for informational purposes only. It is always advisable to consult with a healthcare professional or nutritionist for personalized dietary advice.

Questions and Answers

Is Wawa Bacon & Scrambled Egg a healthy breakfast option?

While Wawa Bacon & Scrambled Egg provides a protein-packed and flavorful breakfast, it is important to note that it is relatively high in calories at 595 calories per serving. It may not be suitable for individuals on a strict calorie-controlled diet. However, it can be enjoyed as part of a balanced meal plan when consumed in moderation.

Are there any allergens in the Wawa Bacon & Scrambled Egg?

Yes, Wawa Bacon & Scrambled Egg contains eggs and milk. Individuals with allergies or dietary restrictions to these ingredients should exercise caution and consider alternative breakfast options that meet their specific needs.

Can Wawa Bacon & Scrambled Egg be part of a keto diet?

Wawa Bacon & Scrambled Egg Bowl contains 12 grams of carbohydrates per serving, which may not be ideal for individuals following a very low-carb ketogenic diet. However, the net carbs in the dish are relatively low at 10 grams per serving, making it a potentially suitable choice for those following a moderately low-carb approach.

What is the recommended serving size for Wawa Bacon & Scrambled Egg?

The specific serving size information for Wawa Bacon & Scrambled Egg is not provided on the website. However, it is generally recommended that a moderate portion size be consumed to balance caloric intake and overall nutritional goals. Consider consulting a healthcare professional or dietitian to determine an appropriate serving size based on your individual needs.

Can I customize my Wawa Bacon & Scrambled Egg order?

Wawa Bacon & Scrambled Egg is typically a pre-made breakfast option available at Wawa convenience stores. Customization options may vary depending on the specific Wawa location. It is recommended that you check with the staff at your local Wawa store to inquire about available customization options for this breakfast item.