Waffle House Two Egg Fiesta Omelet Nutrition Facts

Nutrition facts and Weight Watchers points for Two Egg Fiesta Omelet from Waffle House.

Calories

There are 591 calories in Two Egg Fiesta Omelet.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious breakfast option that combines bold flavors and a protein-packed start to your day? Look no further than Waffle House’s Two Egg Fiesta Omelet. This delicious omelet is a delightful combination of ingredients that will satisfy your taste buds and keep your hunger at bay. Let’s explore the features, pros, and cons of this delicious breakfast option.

Features:

1. Hickory Smoked Ham: The Two Egg Fiesta Omelet features succulent hickory-smoked ham that adds a rich and savory flavor to the dish. The ham is diced and expertly cooked to perfection, ensuring every bite is packed with flavor.
2. Diced Tomatoes: Fresh diced tomatoes are added to the omelet for a burst of juiciness and a hint of tang. The tomatoes add a refreshing element to the overall flavor profile.
3. Jalapenos: For those who enjoy a touch of heat, jalapenos are included in the Fiesta Omelet. These peppers add a kick of heat and enhance the taste experience.
4. Grilled onions: The omelet is also topped with perfectly grilled onions. The onions add a subtle sweetness and delicious caramelized flavor that enhances the overall flavor and texture of the dish.
5. American cheese: To bring everything together, the Two Egg Fiesta Omelet is generously topped with melted American cheese. The cheese adds a creamy, gooey texture that creates a harmonious blend of flavors.

Benefits:

1. High protein content: With a substantial amount of protein, the Two Egg Fiesta Omelet is an excellent choice for those looking for a protein-packed breakfast. Protein is essential for building and repairing body tissue, providing energy, and keeping you feeling full and satisfied throughout the morning.
2. Flavorful and satisfying: The combination of ingredients in the Fiesta Omelet creates a burst of flavor that will tantalize your taste buds. The smoky ham, tangy tomatoes, spicy jalapenos, and sweet grilled onions come together harmoniously to make every bite an indulgent experience.
3. Customizable: Waffle House knows everyone has different preferences. The Two Egg Fiesta Omelet can be customized to your liking. Whether you want to add extra cheese, adjust the spice level or include additional ingredients, Waffle House is happy to accommodate your requests.

Cons:

1. Calories: It’s worth noting that the Two Egg Fiesta Omelet is a high-calorie dish, with 591 calories per serving. While it provides an energy boost, individuals watching their calorie intake or following a strict diet plan may need to consider portion control or opt for lighter alternatives.
2. Sodium Content: The omelet contains 1510 mg of sodium per serving, which is a significant portion of the recommended daily value. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, should be aware of their sodium intake and adjust their choices accordingly.

Conclusion

Waffle House’s Two Egg Fiesta Omelet is a delicious breakfast option that offers a delightful combination of flavors and a substantial protein boost. While it offers numerous benefits in terms of taste and satiation, it’s important to be mindful of its calorie and sodium content. As with any food choice, moderation and balance are key. So treat yourself to this tasty omelet and start your day off right!

Questions and Answers

Can I customize the ingredients in the Two Egg Fiesta Omelet?

Yes, Waffle House offers customization options for its omelets. You can request changes such as adding extra cheese, adjusting the heat level, or adding additional ingredients to suit your taste preferences.

Is the Two Egg Fiesta Omelet a good choice for a high-protein breakfast?

Absolutely! The Fiesta Omelet contains a generous amount of protein from the hickory-smoked ham and eggs. Protein is essential for building and repairing body tissue, providing energy, and promoting satiety, making it an excellent choice for a protein-rich breakfast.

Are there any health concerns with the Two Egg Fiesta Omelet?

While the omelet is tasty and filling, it’s important to be aware of its calorie and sodium content. With 591 calories per serving and 1510 mg of sodium, individuals who are watching their calorie intake or have specific dietary restrictions, such as high blood pressure, should exercise portion control or explore lighter alternatives.

Are the eggs used in the Two Egg Fiesta Omelet farm-fresh?

Waffle House prides itself on using high-quality, farm-fresh eggs in its omelets. The eggs are whipped in a blender to achieve maximum fluffiness, resulting in a delicious and fluffy omelet.

Can I find allergen information or a list of ingredients for the Two Egg Fiesta Omelet?

Unfortunately, allergen information and specific ingredients for the Two Egg Fiesta Omelet are not currently available. However, Waffle House is working to provide this information, so it’s always a good idea to check with the restaurant directly if you have any specific dietary concerns or restrictions.