Waffle House Sausage, Egg & Cheese Hashbrown Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Hashbrown Bowl from Waffle House.

Calories

There are 921 calories in Sausage, Egg & Cheese Hashbrown Bowl.

921

Nutrition Facts

Serving Size 1 order
Calories 921
Calories From Fat 540
Amount Per Serving % Daily Value*
Total Fat 60g 92%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 445mg 148%
Sodium 1620mg 68%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in a Hashbrown Bowl Waffle House?

HASHBROWN BOWLS

Double Hashbrowns, Two Slices of Melted American Cheese, Grilled Onion

What’s in a Waffle House breakfast bowl?

They’re basically all the best foods of Waffle House in one thing—hashbrowns, cheese, eggs, and sausage. These are easy to make for a crowd and taste delicious.

Additional Information

When it comes to a satisfying and hearty breakfast, the Waffle House Sausage, Egg & Cheese Hashbrown Bowl is a popular choice. This delicious dish combines the savory flavors of sausage, egg, cheese and crispy hashbrowns for a delicious breakfast experience. Let’s take a closer look at the features, benefits, and drawbacks of this delicious menu item.

Features & Benefits

The Waffle House Sausage, Egg & Cheese Hashbrown Bowl is a balanced breakfast option that boasts a combination of key ingredients. Here are its notable features:

  1. Sausage: This bowl contains flavorful sausage, which adds a savory and meaty element to the dish. The sausage is often seasoned with herbs and spices to enhance its flavor.
  2. Egg: The inclusion of eggs adds a rich and creamy texture to the hash browns. Eggs are a good source of high-quality protein and essential nutrients, making them a great addition to a balanced breakfast.
  3. Cheese: The melted American cheese in the hash browns bowl adds a creamy and indulgent touch. Cheese not only enhances the flavor, but also provides a source of calcium and protein.
  4. Hashbrowns: Crispy, golden hash browns are the foundation of this breakfast bowl. These shredded potatoes are cooked to perfection, provide a satisfying crunch and serve as a filling component.

Benefits:

The Waffle House Sausage, Egg & Cheese Hashbrown Bowl has several benefits that make it an appealing choice for breakfast lovers:

  1. Convenience: This breakfast bowl is a convenient option for those looking for a quick and delicious meal. It is readily available at Waffle House locations, saving you the time and hassle of preparing breakfast from scratch.
  2. Satisfying: Packed with protein, carbohydrates and fats, this hash brown bowl provides a satisfying and filling breakfast that can keep you energized throughout the morning. The combination of these macronutrients promotes satiety and helps curb hunger pangs.
  3. Flavorful combination: The combination of sausage, egg, cheese and hash browns creates a harmonious blend of flavors. The savory notes of the sausage and cheese complement the creaminess of the egg, while the crunchy hash browns add texture and depth to each bite.

Disadvantages:

While the Waffle House Sausage, Egg & Cheese Hashbrown Bowl has many enticing features, it’s important to consider a few potential drawbacks:

  1. Calorie content: This breakfast bowl is relatively high in calories, with 921 calories per serving. If you’re following a strict calorie-controlled diet, it’s important to be mindful of portion sizes and consider the calorie contribution to your overall daily intake.
  2. Sodium Content: The Hash Brown Bowl contains 1620 mg of sodium, which is approximately 68% of the recommended daily value. Individuals who need to limit their sodium intake should use caution when eating this dish.
  3. Nutritional balance: While the Hash Brown Bowl provides a good amount of protein and carbohydrates, it is relatively high in fat. The total fat content is 60 grams, with 22 grams of saturated fat. It’s important to balance this meal with other healthier foods throughout the day.

Conclusion

The Waffle House Sausage, Egg & Cheese Hashbrown Bowl is a tasty and convenient breakfast option. It combines the satisfying elements of sausage, egg, cheese and hashbrowns to create a hearty and indulgent meal. However, it’s important to be aware of its calorie, sodium, and fat content, especially for those with special dietary considerations. As with any food choice, moderation and balance are key to enjoying this delicious breakfast bowl as part of a well-rounded diet.



Questions and Answers

Is the Waffle House Sausage, Egg & Cheese Hashbrown Bowl a healthy breakfast option?

While the Waffle House Sausage, Egg & Cheese Hashbrown Bowl provides a satisfying breakfast, it is not considered a low-calorie or low-fat option. It contains a significant amount of calories, fat and sodium. If you are following a special dietary plan or have health concerns, it’s important to consider the nutritional information and make choices that are consistent with your goals.

Can I customize the ingredients in the Waffle House Sausage, Egg & Cheese Hashbrown Bowl?

Waffle House typically offers customization options for its menu items. You may be able to request changes or substitutions to accommodate your preferences or dietary needs. It’s best to check with the staff at your local Waffle House for specific customization options available for the Sausage, Egg & Cheese Hashbrown Bowl.

Are there any allergens in the Waffle House Sausage, Egg & Cheese Hashbrown Bowl?

Unfortunately, allergen information for the Waffle House Sausage, Egg & Cheese Hashbrown Bowl is not available from this source. If you have allergies or specific dietary restrictions, it’s recommended that you contact Waffle House directly or speak with the staff at your local Waffle House restaurant to inquire about potential allergens in this dish.

Can I order the Waffle House Sausage, Egg & Cheese Hashbrown Bowl to go or for delivery?

Waffle House generally offers takeout and, in some locations, delivery options. It’s best to check with your local Waffle House to see if they offer takeout or delivery for the Sausage, Egg & Cheese Hashbrown Bowl. Many Waffle House locations also have online ordering systems or mobile apps that can simplify the ordering process.



Are there any healthier alternatives to the Waffle House Sausage, Egg & Cheese Hashbrown Bowl?

If you’re looking for a healthier breakfast option, consider exploring other options on the Waffle House menu. They offer a variety of breakfast items that may be lower in calories, fat, and sodium. Choosing items with more vegetables, lean proteins, or whole grains can provide a healthier alternative. You can also consider making a homemade breakfast with fresh ingredients to have more control over the nutritional content of your meal.