Tropical Smoothie Cafe Baja Chicken Toasted Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Baja Chicken Toasted Wrap from Tropical Smoothie Cafe.

Calories

There are 640 calories in Baja Chicken Toasted Wrap.

640

Nutrition Facts

Serving Size 1 Serving
Calories 640
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1700mg 71%
Total Carbohydrates 67g 22%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 38g 76%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a delicious and satisfying option, the Tropical Smoothie Cafe Baja Chicken Toasted Wrap is a delicious choice. Packed with flavor and a satisfying combination of ingredients, this wrap is sure to tantalize your taste buds. Let’s explore the features, pros, and cons of this delicious menu item.

Features:

The Baja Chicken Toasted Wrap is crafted with care, combining high-quality ingredients to create a delightful flavor profile. Here are the key features of this wrap:

  • Tender grilled chicken: The wrap features juicy grilled chicken as the star ingredient. The chicken is cooked to perfection for a juicy and flavorful experience.
  • Crunchy Vegetables: Fresh and crisp vegetables, such as romaine lettuce, add a satisfying crunch to every bite. They provide a refreshing contrast to the tender chicken.
  • Flavorful dressing: The wrap is topped with a tangy dressing that adds a burst of flavor. The dressing complements the other ingredients for a harmonious taste experience.
  • Toasted Wrap: The wrap itself is toasted to perfection, adding a light crunch and enhancing the overall texture.

Benefits:

Enjoying the Tropical Smoothie Cafe Baja Chicken Toasted Wrap has several benefits that contribute to a satisfying dining experience:

  • Fulfilling and Nutritious: With generous portions of protein and carbohydrates, this wrap provides a satisfying meal option that can keep you energized throughout the day.
  • Convenient and Portable: The wrap is easy to hold and eat, making it an excellent choice for a quick meal on the go. Its portable nature allows you to enjoy it wherever you are.
  • Customizable: The wrap can be customized to your liking. You can choose your favorite side, such as fruit, chips, or kale and apple slaw, to complement your meal.

Cons:

While the Tropical Smoothie Cafe Baja Chicken Toasted Wrap offers a delicious dining experience, it’s important to consider a few potential drawbacks:

  • Calorie content: The wrap contains a significant number of calories, with 640 calories per serving. It’s important to watch your total calorie intake, especially if you’re on a low-calorie diet.
  • Sodium Content: The wrap is high in sodium with 1700mg per serving. Individuals watching their sodium intake should be cautious and consider alternative options.
  • Allergen and Ingredient Information: The specific allergen and ingredient information for the Baja Chicken Toasted Wrap is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant for detailed information.

Conclusion

The Tropical Smoothie Cafe Baja Chicken Toasted Wrap offers a delicious combination of flavors and textures. With its tender grilled chicken, crisp vegetables, spicy dressing, and toasted wrap, it provides a satisfying eating experience. However, it’s important to be aware of its calorie and sodium content, as well as any potential allergens or ingredients that may affect dietary restrictions. Enjoy this tasty treat as part of a balanced and varied diet.

Questions and Answers

Does the Baja Chicken Toasted Wrap come with any side options?

Yes, the Baja Chicken Toasted Wrap at Tropical Smoothie Cafe includes your choice of fruit, chips, or kale and apple slaw as a side option.

Are there any allergens in the Baja Chicken Toasted Wrap?

The specific allergen information for the Baja Chicken Toasted Wrap is not currently available. It is recommended that you contact the restaurant directly for detailed allergen information if you have any specific dietary restrictions or allergies.

Can I customize the Baja Chicken Toasted Wrap?

Yes, you can customize your Baja Chicken Toasted Wrap at Tropical Smoothie Cafe. You have the option to choose your desired side option and make any changes or substitutions based on your preferences.



What are the calories in the Baja Chicken Toasted Wrap?

The Baja Chicken Toasted Wrap has 640 calories per serving. It’s important to watch your total calorie intake, especially if you’re on a calorie-restricted diet or trying to manage your weight.

Is the Baja Chicken Toasted Wrap suitable for people watching their sodium intake?

The Baja Chicken Toasted Wrap is high in sodium, with 1700 mg per serving. Individuals who are watching their sodium intake should exercise caution and consider alternative options or adjust their overall sodium intake accordingly.