Tijuana Flats Red Chicken for Tostada Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken for Tostada from Tijuana Flats.

Calories

There are 311 calories in Red Chicken for Tostada.

311

Nutrition Facts

Serving Size 1 portion
Calories 311
Calories From Fat 182
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 81mg 27%
Sodium 262mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 30g 60%
Vitamin A   1%
Vitamin C   3%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your cravings for Mexican cuisine, Tijuana Flats is a popular choice for many food lovers. One of their delicious offerings is the Red Chicken for Tostada, a mouthwatering dish that combines a crispy tostada shell with juicy red chicken. In this article, we will delve into the features, pros, and cons of this delicious menu item.

Features & Benefits

Tijuana Flats’ Red Chicken for Tostada has several enticing features that make it an outstanding choice for Mexican food lovers. Here are some notable features of this dish:

  1. Crispy tostada shell: The tostada shell serves as the foundation of this dish, providing a satisfying crunch with every bite. It adds a delightful texture to the overall experience.
  2. Flavorful Red Chicken: Tijuana Flats prepares the chicken with their special blend of spices, resulting in a tender and flavorful red chicken. The spices used infuse the meat with a delicious flavor that will leave your taste buds craving more.
  3. Nutritious ingredients: While the focus is on flavor, Tijuana Flats also makes sure their dishes contain nutritious ingredients. The Red Chicken for Tostada contains a balance of protein, carbohydrates, and fats for a well-rounded meal option.

Advantages:

Enjoying Tijuana Flats’ Red Chicken for Tostada offers several benefits that contribute to an enjoyable dining experience. Here are some of the benefits of choosing this menu item:

  1. High in protein: The red chicken in the tostada is a great source of protein, which plays an important role in building and repairing body tissue. Protein also helps keep you feeling full and satisfied.
  2. Customizable: Tijuana Flats is known for its customization options, allowing you to personalize your meal to your liking. You can add toppings like salsa or jalapenos to enhance the flavors.
  3. Convenient and Quick: If you’re looking for a quick and convenient meal option, the Red Chicken for Tostada is an excellent choice. It is served ready-to-eat, making it ideal for those on the go or looking for a hassle-free dining experience.

Disadvantages:

While the Red Chicken for Tostada has many appealing aspects, it’s important to consider a few potential drawbacks:

  1. Calories: This dish is moderate in calories, with 311 calories per serving. Individuals who closely monitor their caloric intake may need to exercise portion control or consider lighter alternatives.
  2. Limited allergen information: Unfortunately, at the time of this writing, allergen information is not available for this specific item. If you have any food allergies or dietary restrictions, it is advisable to consult with Tijuana Flats staff to ensure the dish meets your needs.
  3. Ingredient Details: Similarly, the specific ingredients used in the Red Chicken for Tostada are not listed on the website. If you have specific dietary concerns or preferences, it is recommended that you inquire about the ingredients before ordering.

Conclusion

Tijuana Flats’ Red Chicken for Tostada is an enticing Mexican dish that offers a delightful combination of flavors and textures. With its crispy tostada shell, flavorful red chicken, and nutritious components, it provides a satisfying meal option for Mexican food enthusiasts. While it’s important to note the calorie count and limited allergen information, the overall experience of enjoying this dish is sure to leave you wanting more.

Questions and Answers

Is the red chicken for the tostada spicy?

The level of heat can vary depending on your personal taste preferences. Tijuana Flats offers customizable options so you can adjust the heat level by adding or removing ingredients like salsa or jalapenos.

Can I change the toppings on the Red Chicken for Tostada?

Yes, Tijuana Flats is known for its customization options. You can add or remove toppings to your liking. Feel free to explore additional toppings such as cheese, lettuce, or guacamole to enhance your dining experience.

Are there vegetarian or vegan options for the tostada?

While the specific details for the Red Chicken for Tostada are not mentioned on the website, Tijuana Flats typically offers a variety of vegetarian and vegan options. It is recommended to check with the staff to inquire about alternative options that align with your dietary preferences.



Does the Red Chicken for Tostada come with sides?

The red chicken for tostada is primarily a standalone dish and does not typically come with sides. However, Tijuana Flats may offer sides separately, such as rice, black beans, or chips, which you may want to consider adding to your order for a more complete meal.

Can I order the Red Chicken for Tostada for takeout or delivery?

Yes, Tijuana Flats usually offers takeout and delivery. You can check their website or contact your local Tijuana Flats restaurant to inquire about their current ordering options and availability for the Red Chicken for Tostada..