Tijuana Flats Red Chicken and Black Beans for Megajuana Chimichanga Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Megajuana Chimichanga from Tijuana Flats.

Calories

There are 606 calories in Red Chicken and Black Beans for Megajuana Chimichanga.

606

Nutrition Facts

Serving Size 1 chimichanga portion
Calories 606
Calories From Fat 307
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 81mg 27%
Sodium 836mg 35%
Total Carbohydrates 32g 11%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 40g 80%
Vitamin A   1%
Vitamin C   7%
Calcium   8%
Iron   22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, known for its bold and flavorful Tex-Mex cuisine, offers an enticing menu item called Red Chicken and Black Beans for Megajuana Chimichanga. This mouthwatering dish combines vibrant flavors and satisfying textures to create a delightful culinary experience. In this expert article, we will explore the features, benefits, and potential drawbacks of this popular menu item.

Features of Tijuana Flats’ Red Chicken and Black Beans for Megajuana Chimichanga

  1. Flavorful red chicken: The chimichanga features juicy red chicken that is seasoned and cooked to perfection. The chicken adds a savory and juicy element to the dish.
  2. Black Beans: Incorporating black beans into the chimichanga provides a rich source of plant protein and fiber. These beans provide a satisfying texture and contribute to a well-rounded nutritional profile.
  3. Lightly Fried Tortilla: The Chimichanga is wrapped in a lightly fried tortilla, creating a crispy exterior that complements the tender chicken and beans inside. This combination of textures enhances the overall eating experience.
  4. Topped with sour cream: A dollop of tangy sour cream crowns the chimichanga and adds a creamy, cool element. It provides a pleasant contrast to the bold flavors and adds a touch of indulgence.

Benefits of Tijuana Flats’ Red Chicken and Black Beans for the Megajuana Chimichanga

  1. High in protein: This chimichanga packs a generous amount of protein, with about 40 grams per serving. Protein is essential for building and repairing tissues and plays an important role in supporting muscle health.
  2. Good source of fiber: The black beans in the chimichanga are a great source of fiber, which promotes healthy digestion and a feeling of fullness. Fiber also helps regulate blood sugar levels and supports heart health.
  3. Nutrient content: In addition to protein and fiber, the chimichanga contains essential vitamins and minerals that are important for overall well-being. It provides notable amounts of vitamin C, calcium, iron, and vitamin A.
  4. Flavorful and satisfying: Tijuana Flats’ Red Chicken and Black Beans for Megajuana Chimichanga is a flavorful dish that satisfies the craving for Tex-Mex cuisine. The combination of spicy chicken, beans, and tangy sour cream creates a truly satisfying eating experience.

Disadvantages and Considerations

  1. Calorie content: The Chimichanga is relatively high in calories, with 606 calories per serving. Individuals on strict calorie-controlled diets may need to consider portion sizes or balance their intake with lighter options throughout the day.
  2. Sodium Content: The Chimichanga contains 836 milligrams of sodium, which is approximately 35% of the recommended daily value. Those with dietary restrictions or concerns about sodium intake should be aware.

The bottom line:
Tijuana Flats’ Red Chicken and Black Beans for Megajuana Chimichanga is a flavorful and satisfying Tex-Mex dish that offers a delightful combination of protein, fiber and bold flavors. It provides an indulgent dining experience, but individuals should be mindful of the calorie and sodium content. As with any food choice, moderation and balance are key. So, if you’re craving a delicious and hearty Tex-Mex treat, try the Red Chicken and Black Beans for Megajuana Chimichanga at Tijuana Flats.

Questions and Answers

Does the red chicken and black beans in the megajuana chimichanga contain any allergens?

Unfortunately, allergen information for this menu item is not currently available. It is recommended that you contact Tijuana Flats directly or ask the restaurant staff for detailed allergen information.

What are the main ingredients in the Red Chicken and Black Beans for the Megajuana Chimichanga?

The specific ingredients used to make this chimichanga are not listed on the website. Tijuana Flats is working to obtain and share detailed ingredient information for this menu item.

How much is the Red Chicken and Black Beans for Megajuana Chimichanga at Tijuana Flats?

Tijuana Flats menu item prices may vary by location. It’s recommended that you check with your local Tijuana Flats restaurant or visit their official website or menu for the most up-to-date pricing information.

Is the red chicken in the chimichanga shredded or in another form?

The chimichanga at Red Chicken in Tijuana Flats is not specifically described as shredded on the website. However, it does mention that the chicken is seasoned and cooked to perfection. For specific details on the texture and preparation of the chicken, it is advisable to contact Tijuana Flats directly.

Is the red chicken and black beans in Tijuana Flats’ Megajuana Chimichangas a healthy choice?

While the Red Chicken and Black Beans for Megajuana Chimichanga provides a flavorful and satisfying dining experience, it is worth considering the calorie and sodium content. With 606 calories and 836 milligrams of sodium per serving, individuals following specific dietary restrictions or seeking healthier options may need to consider these factors. Moderation and balance are key when enjoying this indulgent Tex-Mex dish.