Nutrition facts and Weight Watchers points for Black Beans for Tostada from Tijuana Flats.
Tijuana Flats Black Beans for Tostada Calories
There are 295 calories in Black Beans for Tostada.
295
Black Beans for Tostada Nutrition Facts
| Serving Size | 1 portion | |
| Calories | 295 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 574mg | 24% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | |
| Protein | 11g | 22% |
| Vitamin A | 0% | |
| Vitamin C | 3% | |
| Calcium | 6% | |
| Iron | 17% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Tijuana Flats Black Beans for Tostada Allergens
We are working on getting the allergen information for this item.
Tijuana Flats Black Beans for Tostada Ingredients
We are working on getting the ingredients for this item.