The Habit Sourdough Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Sourdough Bread from The Habit.

Calories

There are 290 calories in Sourdough Bread.

290

Nutrition Facts

Serving Size ?
Calories 290
Calories From Fat 42
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Habit Sourdough Bread: A Healthy Choice for Bread Enthusiasts
When it comes to bread, there are countless options, but not all bread is created equal. One outstanding choice for bread lovers is The Habit Sourdough Bread. This article explores the features, benefits, and drawbacks of this popular bread option. So, if you’re curious about what makes The Habit Sourdough Bread so special, read on!
Features of The Habit Sourdough Bread

Tart and irresistible flavor

One of the defining features of The Habit Sourdough Bread is its tangy and distinctive flavor. This bread is made using a traditional sourdough fermentation process, which gives it a unique flavor that sets it apart from other breads. The tangy notes add depth and character to every bite, making it a favorite among bread lovers.

Healthy ingredients

The Habit is committed to using high-quality ingredients in its breads, and its sourdough bread is no exception. While the specific ingredients are not listed on the website, The Habit ensures that their bread is made with care and attention to detail. This commitment to quality ingredients contributes to the overall taste and nutritional value of the bread.

Nutritional Profile

The Habit Sourdough Bread offers a satisfying and nutritious option for those seeking a balanced diet. While the website does not provide a comprehensive nutritional breakdown, it does mention that each serving contains 290 calories. It also contains 8 grams of protein, which is essential for muscle growth and repair. The bread also provides a moderate amount of carbohydrates, fiber, and essential minerals such as iron.
Benefits of The Habit Sourdough Bread

Healthier Alternative to Conventional Bread

Unlike many commercially produced breads that are loaded with additives and preservatives, The Habit Sourdough Bread offers a simpler and cleaner ingredient list. Sourdough bread is known for its potential health benefits, including improved digestion and blood sugar control. The fermentation process used to make sourdough bread can increase the bioavailability of nutrients and reduce the presence of certain anti-nutrients, making it a healthier choice for bread lovers.

Satisfaction and sustained energy

With its combination of protein, carbohydrates, and fiber, The Habit Sourdough Bread provides a satisfying and energizing option for meals and snacks. The protein content helps promote satiety and keeps you feeling fuller for longer, while the carbohydrates provide a source of energy. The presence of fiber adds bulk to the bread, aiding digestion and promoting a feeling of fullness.

Versatile and delicious

The versatility of Habit sourdough bread is another benefit worth mentioning. Whether you enjoy it as a sandwich, toast it for breakfast, or use it as a base for avocado toast, this bread can adapt to different culinary creations. Its tangy flavor profile adds a delightful twist to any dish, making it a crowd pleaser for all occasions.

Disadvantages of The Habit Sourdough Bread

While The Habit sourdough bread offers numerous benefits, it’s important to consider a few potential drawbacks:



Limited availability

The Habit is a restaurant chain primarily located in the United States, which means that access to their sourdough bread may be limited to certain regions. This could be a drawback for people who live outside the areas where The Habit operates.

Allergen and ingredient information not provided.

The website does not provide detailed allergen or ingredient information for The Habit Sourdough Bread. This lack of information could be a disadvantage for individuals with specific dietary restrictions or allergies. It is always recommended to contact the restaurant or bakery directly for comprehensive ingredient and allergen information.

Bottom line

The Habit Sourdough Bread stands out as a tasty and nutritious choice for bread lovers. Its tangy flavor, wholesome ingredients, and potential health benefits make it an appealing option for those looking for a bread that goes above and beyond. While availability may be limited and detailed allergen information is not provided, The Habit Sourdough Bread remains a versatile and delicious choice for those looking to elevate their bread experience. So, if you have the opportunity to try The Habit Sourdough Bread, take the chance to indulge in this delightful culinary creation.

Questions and Answers

What makes The Habit sourdough bread different from other types of bread?

The Habit Sourdough Bread is distinguished by its tangy and distinctive flavor, which is achieved through a traditional sourdough fermentation process. This process gives the bread a unique flavor that sets it apart from other bread options.



Is The Habit sourdough bread a healthier choice than conventional bread?

Yes, The Habit Sourdough Bread can be considered a healthier choice compared to many commercially produced breads. It is made with simpler and cleaner ingredients, and sourdough fermentation has been associated with potential health benefits such as improved digestion and blood sugar control.

Does The Habit sourdough bread provide sustained energy and keep you feeling full?



Yes, The Habit Sourdough Bread provides a satisfying option. With its combination of protein, carbohydrates, and fiber, it helps promote satiety and sustained energy. The protein helps you feel fuller for longer, while the carbohydrates provide a source of energy. The fiber adds bulk to the bread, aiding digestion and promoting a feeling of fullness.

Can The Habit sourdough bread accommodate specific dietary restrictions or allergies?

The website does not provide detailed allergen or ingredient information for The Habit Sourdough Bread. It is recommended that you contact the restaurant or bakery directly for comprehensive ingredient and allergen details. This is especially important for individuals with specific dietary restrictions or allergies to ensure that the bread is suitable for their needs.

Where can I find The Habit sourdough bread?

The Habit is a chain of restaurants located primarily in the United States. Availability of The Habit Sourdough Bread may be limited to certain regions where The Habit operates. It is best to check with your local The Habit restaurant to see if they offer this bread option.