The Habit French Fries Nutrition Facts

Nutrition facts and Weight Watchers points for French Fries from The Habit.

Calories

There are 440 calories in French Fries.

440

Nutrition Facts

Serving Size ?
Calories 440
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 820mg 34%
Total Carbohydrates 60g 20%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   20%
Calcium   0%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Habit

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious side dish, few things can match the satisfaction of biting into a perfectly cooked French fry. The Habit, a popular restaurant, offers its own take on this classic favorite with its delicious French fries. In this expert article, we will explore the features, pros, and cons of The Habit French Fries to give you a comprehensive overview of this delicious side dish.

Features & Benefits

The Habit French Fries are a delicious combination of crispy exterior and fluffy interior. These fries are cooked to perfection, resulting in a golden brown color that is visually appealing and inviting. Made from the highest quality potatoes, The Habit prides itself on using only the finest ingredients to create its fries.
A notable feature of The Habit French Fries is that they are 100% trans fat free. They are cooked in soybean oil, making them a healthier option than fries cooked in other types of oil. The absence of trans fats contributes to a healthier eating experience without sacrificing taste and texture.

Advantages:

  1. Irresistible taste: Habit French Fries have a delicious flavor profile that is sure to satisfy your cravings. The combination of a crispy exterior and soft interior creates a delightful contrast in texture, while the natural flavors of the potatoes shine through.
  2. Versatile side dish: Whether you’re enjoying a juicy burger, a hearty sandwich or a refreshing salad, The Habit French Fries are the perfect accompaniment. Their versatility allows them to complement a variety of entrees, adding an extra element of satisfaction to your meal.
  3. Healthier option: The use of trans-fat-free soybean oil sets The Habit French Fries apart from many other fast food options. This oil choice helps reduce the overall fat content, making these fries a healthier choice without compromising on taste.
  4. Nutritional Value: While French fries are typically considered a treat, it’s worth noting that The Habit French Fries offer some nutritional value. They contain 4 grams of protein and 4 grams of fiber per serving, contributing to a balanced diet.

Downside:

  1. Calorie content: It’s important to keep calories in mind when indulging in The Habit French Fries. One serving contains 440 calories, which can add up quickly if consumed in large quantities. As with any indulgence, moderation is the key.
  2. Sodium content: Habit French Fries have a moderate sodium content of 820 milligrams per serving. Individuals watching their sodium intake should be aware of this factor and consider it when making food choices.
  3. Limited Allergen Information: Unfortunately, specific allergen information for The Habit French Fries is not readily available. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly to ensure that the fries meet your dietary needs.

Conclusion

The Habit French Fries offer a delicious and satisfying side dish option for those looking to indulge in a classic favorite. With their crispy exterior, fluffy interior, and use of trans-fat-free soybean oil, these fries deliver on both taste and health consciousness. While they offer nutritional value and versatility, it is important to be mindful of their calorie and sodium content. So next time you visit The Habit, consider treating yourself to their flavorful fries and enhance your dining experience.

Questions and Answers

Are The Habit chips suitable for vegans?

Yes, The Habit French Fries are vegan friendly. They are fried in soybean oil and do not share the fryer with non-vegan items such as chicken bites.

What type of oil are The Habit French Fries cooked in?

The Habit French Fries are cooked in trans-fat free soybean oil. This oil choice contributes to a healthier option compared to fries cooked in oils that contain trans fats.

How many calories are in a serving of The Habit French Fries?

One serving of The Habit French Fries has 440 calories. It’s important to be aware of the calorie content, especially if you’re watching your overall calorie intake.

Are The Habit French Fries gluten free?

Unfortunately, gluten content information is not available on the website. If you have specific dietary restrictions or gluten sensitivities, it is recommended that you contact The Habit or the restaurant directly for accurate information.

What are the nutritional benefits of The Habit French Fries?

While French fries are typically considered a treat, The Habit French Fries offer some nutritional value. They contain 4 grams of protein and 4 grams of fiber per serving, contributing to a more balanced diet. However, it’s important to note that they should be enjoyed in moderation as part of an overall healthy eating plan.