The Cheesecake Factory Orange Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Orange Chicken from The Cheesecake Factory.

Calories

There are 1690 calories in Orange Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cheesecake Factory is known for its diverse menu offerings, and one standout dish that has captured the taste buds of many is their Orange Chicken. This expert article explores the features, benefits, and potential drawbacks of The Cheesecake Factory Orange Chicken, providing insight into the flavors, nutritional aspects, and considerations for those who indulge in this delicious dish.
Flavor Features

The Citrusy Sensation

The Cheesecake Factory Orange Chicken has a vibrant, citrusy flavor profile. The dish combines the tang of oranges with the delicate herbal essence of rosemary and thyme. This unique blend creates a harmonious balance of sweet and savory, resulting in a taste that is both refreshing and satisfying.

Texture and presentation

Orange Chicken at The Cheesecake Factory is typically made with battered, dark meat chicken, which lends a crispy and juicy texture to every bite. The dish is often garnished with orange zest or dried orange peel for a visually appealing presentation.
Nutritional benefits

Protein Powerhouse

Orange Chicken from The Cheesecake Factory is a substantial source of protein, with approximately 74 grams per serving. Protein plays an important role in supporting muscle growth and repair, as well as providing a sense of satiety, making it a satisfying option for those looking to meet their protein needs.

Essential micronutrients

While specific information on specific micronutrients is not available, The Cheesecake Factory Orange Chicken is likely to contain essential vitamins and minerals. For example, chicken is a good source of vitamin B12, which is necessary for maintaining healthy nerve function and red blood cell production.
Cons and Cons

Calorie content

One of the most important considerations when enjoying The Cheesecake Factory Orange Chicken is its caloric content. At approximately 1690 calories per serving, it is a high-calorie dish that should be consumed in moderation, especially for individuals who are watching their calorie intake or trying to manage their weight.

Sodium Content

Another aspect to consider is the sodium content. The Orange Chicken contains approximately 2780 mg of sodium per serving, which is significantly higher than the recommended daily intake. Individuals with high blood pressure or those on a low sodium diet should exercise caution when consuming this dish.
Bottom Line
The Cheesecake Factory Orange Chicken offers a delightful culinary experience with its citrusy flavor, crispy texture, and generous protein content. It is a dish that tantalizes the taste buds and satisfies cravings. However, it is important to be aware of its high calorie and sodium content, making it a treat best enjoyed in moderation. By considering these factors, individuals can enjoy the flavors of The Cheesecake Factory Orange Chicken while making informed decisions about their overall dietary goals and needs.

Questions and Answers

What makes The Cheesecake Factory’s Orange Chicken unique?

The Cheesecake Factory Orange Chicken has a vibrant citrus flavor that combines tangy oranges with the herbal essence of rosemary and thyme. This unique blend creates a delightful flavor experience that sets it apart from other chicken dishes.

Is The Cheesecake Factory Orange Chicken a good protein source?

Yes, The Cheesecake Factory Orange Chicken is a protein powerhouse, providing approximately 74 grams of protein per serving. Protein is essential for muscle growth and repair, making this a satisfying way to meet your protein needs.

What should I know about the calories in The Cheesecake Factory Orange Chicken?

The Cheesecake Factory Orange Chicken is a high calorie meal with approximately 1690 calories per serving. It is important to consume it in moderation, especially if you are watching your calorie intake or trying to manage your weight.

Is The Cheesecake Factory Orange Chicken suitable for people with high blood pressure or on a low sodium diet?

Individuals with high blood pressure or on a low sodium diet should use caution when eating The Cheesecake Factory Orange Chicken. It contains approximately 2780 mg of sodium per serving, which is significantly higher than the recommended daily intake of sodium.

Can I eat The Cheesecake Factory Orange Chicken as part of a balanced diet?

Yes, The Cheesecake Factory Orange Chicken can be enjoyed as part of a balanced diet. It provides a great taste experience and a good amount of protein. However, it should be consumed in moderation, given its calorie and sodium content, and balanced with other nutrient-dense foods.