The Cheesecake Factory Jamaican Black Pepper Chicken and Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Jamaican Black Pepper Chicken and Shrimp from The Cheesecake Factory.

Calories

There are 1300 calories in Jamaican Black Pepper Chicken and Shrimp.

1300

Nutrition Facts

Serving Size ?
Calories 1300
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 275mg 92%
Sodium 1770mg 74%
Total Carbohydrates 186g 62%
Dietary Fiber 17g 68%
Sugars 59g  
Protein 72g 144%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious culinary creations, The Cheesecake Factory never fails to impress. One such mouthwatering dish that stands out is the Jamaican Black Pepper Chicken and Shrimp. Combining the bold flavors of Jamaican cuisine with the succulence of chicken and shrimp, this dish is a true treat for the taste buds. In this article, we will explore the features, benefits, and potential drawbacks of this tantalizing menu item.

Features of The Cheesecake Factory’s Jamaican Black Pepper Chicken and Shrimp

  1. Flavorful seasonings:
    Jamaican Black Pepper Chicken and Shrimp features a harmonious blend of spices. While the name suggests a fiery heat, the dish is actually well balanced, with black pepper and paprika seasoning providing a smoky and spicy flavor profile. The combination of aromatic spices adds depth and complexity to every bite.
  2. High-Protein Combination:
    This dish offers a generous serving of protein, making it a satisfying option for those looking for a substantial meal. The succulent chicken and shrimp provide a substantial amount of protein, which is essential for supporting muscle growth and repair.
  3. Accompanied by rice and black beans:
    The Jamaican Black Pepper Chicken and Shrimp is served with a side of rice and steamed black beans. These flavorful accompaniments enhance the overall dining experience by complementing the main components of the dish. The rice adds a comforting texture, while the black beans infuse the meal with authentic Caribbean flavors.

Benefits of The Cheesecake Factory’s Jamaican Black Pepper Chicken and Shrimp

  1. Rich in nutrients:
    Despite its indulgent flavors, this dish offers some nutritional benefits. The combination of chicken, shrimp, and black beans is a good source of essential vitamins, minerals, and fiber. These nutrients contribute to overall well-being and support a balanced diet.
  2. A satisfying meal option:
    With its generous portion size and protein content, Jamaican Black Pepper Chicken and Shrimp can serve as a satisfying and filling meal. It can be an excellent choice for those looking to enjoy a hearty meal that keeps hunger at bay.
  3. Culinary Adventure:
    For food lovers, this dish offers a delightful culinary adventure. The blend of Jamaican spices, tender chicken and succulent shrimp creates a unique dining experience. It allows individuals to explore the vibrant flavors of Caribbean cuisine without setting foot outside the restaurant.

Drawbacks of The Cheesecake Factory’s Jamaican Black Pepper Chicken and Shrimp

  1. Calories and fat:
    While the Jamaican Black Pepper Chicken and Shrimp is undeniably delicious, it is important to note that it is a high-calorie dish. The combination of protein, carbohydrates, and fat contribute to its high caloric content. Individuals watching their calorie intake or following a strict diet plan should be mindful of portion sizes and consider this as an occasional treat rather than a regular meal option.
  2. Sodium Content:
    This dish contains a significant amount of sodium at 1770 mg per serving. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure or kidney problems. It is advisable to moderate sodium intake and balance it with other lower sodium meals throughout the day.

Conclusion:
The Cheesecake Factory’s Jamaican Black Pepper Chicken and Shrimp is a culinary masterpiece that brings together the vibrant flavors of Jamaican cuisine. With its balanced spices, protein-rich components and accompanying rice and black beans, it offers a delightful dining experience. While it provides nutritional benefits and satiation, it is important to be aware of its high calorie, fat and sodium content. As with any indulgent dish, moderation is the key. So, next time you visit The Cheesecake Factory, consider embarking on a tantalizing journey with the Jamaican Black Pepper Chicken and Shrimp.

Questions and Answers

Is the Jamaican Black Pepper Chicken and Shrimp spicy?

While the dish contains black pepper and paprika seasoning, it is not overly spicy. The flavors are well balanced, providing a savory and smoky taste rather than intense heat.

What are the nutritional highlights of Jamaican Black Pepper Chicken and Shrimp?

The dish is a good source of protein, with the chicken and shrimp providing a substantial amount. It also contains fiber from the black beans and important vitamins and minerals. However, it is high in calories, fat, and sodium, so portion control is recommended.

Can I adjust the meal to suit my dietary needs?

The Cheesecake Factory generally accommodates customization requests, so you can inquire about making any changes. However, it’s always best to consult with restaurant staff or check the menu for specific dietary options or alternatives.

Are there any allergens in the Jamaican Black Pepper Chicken and Shrimp?

Unfortunately, the allergen information for this particular item is not available from the source provided. It’s important to contact the restaurant directly or check their official allergen information to ensure the dish meets your specific dietary needs.

Can I enjoy the Jamaican Black Pepper Chicken and Shrimp as part of a balanced diet?

Yes, you can enjoy Jamaican Black Pepper Chicken and Shrimp as an occasional treat as part of a balanced diet. It is important to consider portion sizes and balance it with other nutrient-dense meals throughout the day to maintain a well-rounded diet.