Taco Time Chicken Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Quesadilla from Taco Time.

Calories

There are 520 calories in Chicken Quesadilla.

520

Nutrition Facts

Serving Size 234 grams
Calories 520
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 12g 60%
Trans Fat ?  
Cholesterol 70mg 23%
Sodium 960mg 40%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 34g 68%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Taco Time, a popular fast food chain, offers a delicious menu item known as the Chicken Quesadilla. This article examines the features, pros, and cons of the Taco Time Chicken Quesadilla to provide you with valuable insight before you indulge in this tasty treat.
Features of the Taco Time Chicken Quesadilla
1. Flavorful grilled chicken: The Taco Time Chicken Quesadilla features juicy grilled chicken that adds a savory and tender element to the dish. The chicken is cooked to perfection, making every bite a delicious experience.
2. Three-cheese blend: Taco Time enhances the flavor and texture of its chicken quesadilla with a generous helping of melted three-cheese blend. The combination of cheeses adds a creamy and indulgent element that complements the flavors of the chicken.
3. Creamy Jalapeño Sauce: To elevate the flavor profile, Taco Time includes a creamy jalapeño sauce in its chicken quesadilla. This sauce adds a hint of heat and a mild spicy kick that enhances the overall flavor profile of the dish.
Benefits of the Taco Time Chicken Quesadilla
1. Satisfying portion size: The Taco Time Chicken Quesadilla offers a satisfying portion size, making it a great choice for a filling meal. With its combination of protein, carbohydrates and fats, it provides a well-rounded option to keep you full.
2. High protein content: Packed with 34 grams of protein, the Chicken Quesadilla is a great option for those looking to meet their daily protein needs. Protein is essential for muscle repair and growth, making this dish an appealing choice for fitness enthusiasts.
3. Convenient fast food option: Taco Time is known for its quick service, making the Chicken Quesadilla a convenient choice for those on the go. Whether you’re looking for a satisfying lunch or a quick dinner option, this menu item can be a reliable and delicious choice.
Disadvantages of the Taco Time Chicken Quesadilla
1. High calorie content: The Chicken Quesadilla at Taco Time contains 520 calories, which may be a concern for individuals watching their calorie intake. It is important to consider this factor if you are on a strict calorie controlled diet.
2. Sodium Content: With 960 mg of sodium, the Chicken Quesadilla may not be suitable for individuals with dietary restrictions regarding sodium intake. High sodium intake can contribute to health problems such as high blood pressure, so it’s important to watch your overall sodium intake.
Bottom Line
The Taco Time Chicken Quesadilla offers a delicious combination of grilled chicken, a three-cheese blend, and a creamy jalapeño sauce. With its satisfying portion size and high protein content, it can be a convenient and filling option for a quick meal. However, it is important to consider the high calorie and sodium content when incorporating it into a balanced diet. As with any fast food choice, moderation and mindful consumption are key to enjoying chicken quesadillas while maintaining a healthy lifestyle.
Note: The information provided in this article is based on the available details from the URL provided and is accurate as of the date indicated. Please refer to the original source for any updates or changes to the product’s features, benefits, and drawbacks.

Questions and Answers

What are the main ingredients in Taco Time Chicken Quesadilla?
The Taco Time Chicken Quesadilla consists of grilled chicken, a three-cheese blend, and a creamy jalapeño sauce. These ingredients combine to create a flavorful and satisfying meal.
Can I customize my Taco Time Chicken Quesadilla?
Taco Time allows for some customization options. You can request modifications such as adding or removing ingredients, adjusting the spice level, or opting for a different type of cheese. However, it’s important to note that additional customizations may affect the nutritional content of the dish.
Does Taco Time provide allergen information for their Chicken Quesadilla?
As mentioned on the website, the allergen information for the Chicken Quesadilla is currently unavailable. If you have specific dietary restrictions or food allergies, it is recommended to contact Taco Time directly or consult with a staff member at the restaurant before ordering.
Is the Taco Time Chicken Quesadilla suitable for a low-sodium diet?
The chicken quesadilla at Taco Time contains 960 mg of sodium, which may be considered high for individuals on a low-sodium diet. If you’re monitoring your sodium intake, you may want to choose other menu options that are lower in sodium or adjust your meal plan accordingly.
Can I include the Taco Time Chicken Quesadilla in a weight loss diet?
While the Chicken Quesadilla can be enjoyed as part of a balanced diet, it is important to consider its caloric content. At 520 calories, it may not be the best choice for those on a strict weight loss diet. However, you can still enjoy the Chicken Quesadilla in moderation and pair it with healthier sides or opt for smaller portion sizes to meet your dietary goals. Consultation with a healthcare professional or registered dietitian is always recommended for personalized advice on weight loss diets.
Please note that the information provided in these FAQs is based on the information available at the URL provided and is accurate as of the date indicated. For the most current and accurate information, it is recommended that you consult the original source or contact Taco Time directly. <p