Taco John’s Taco Salad w/o Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Taco Salad w/o Dressing from Taco John’s.

Taco John’s Taco Salad w/o Dressing Calories

There are 540 calories in Taco Salad w/o Dressing.

540

Taco Salad w/o Dressing Nutrition Facts

Serving Size 361g
Calories 540
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 820mg 34%
Total Carbohydrates 40g 13%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Taco John’s Taco Salad w/o Dressing Allergens

We are working on getting the allergen information for this item.

Taco John’s Taco Salad w/o Dressing Ingredients

We are working on getting the ingredients for this item.

What comes on a taco salad from taco John’s?

The Taco John’s Taco Salad gives you the best of both worlds with crisp lettuce, cheddar cheese, salsa, tomatoes, and sour cream. You get 100% American beef (or can upgrade to grilled chicken or crunchy chicken) and your choice of dressing. We throw them all together in a crunchy tortilla bowl.

How many calories is a taco John’s Taco Salad?

Nutrition Facts

Calories 540 (2259 kJ)
Cholesterol 55 mg 18%
Sodium 920 mg 38%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 24%

What defines a taco salad?

Taco-salad definition

(US) The normal filling of a taco served, as a salad, with lettuce etc and either with tortilla chips or in a bowl made from tortilla.

How many carbs in a taco salad from taco John’s without the shell?

Taco John’s Crunchy Chicken Taco Salad, without dressing (1 each) contains 52.3g total carbs, 46.9g net carbs, 36.7g fat, 24.4g protein, and 633 calories.

Why did Taco Bell discontinue the taco salad?

It didn’t provide a healthy option for customers looking for something with lower calories anyway, so Taco Bell replaced the Fiesta Taco Salad with other menu items that were healthier and easier for them to make efficiently. If looking to eat healthy at Taco Bell, you have some options.

How many calories in a taco salad without the shell?

Calories in No Shell Taco Salad

Calories 301.8
Monounsaturated Fat 5.4 g
Cholesterol 100.4 mg
Sodium 753.7 mg
Potassium 551.9 mg

Who made taco salad?

Mexican food expert Gustavo Arellano did some research for his book Taco USA: How Mexican Food Conquered America, and discovered that the earliest version of taco salads were called Ta-Cups, and were made of “ground beef, beans, sour cream and cheese served in a small bowl made entirely of Fritos.” The creator was none …



When did taco salad become popular?

In the 1980s and early 1990s, it became a favorite meal at home. As with dishes made at home, families began customizing their taco salads, recording their signature recipes on paper that gained endearing stains over the years.